Sehloohong sena re tla u bolella hore o ka baka ka potlako mme o monate ho tloha ka yogurt mme lipepepe tsa hlama ea kefir e se nang boroko li u letetse ka tlase.
Cupcake ka kefir - lijo tse monate le tse monate
Lijo:
- kefir - 200 ml;
- phofo ea sehlopheng se phahameng ka ho fetisisa - 340 g;
- mahe - likotoana tse tharo;
- margarine kapa oli - 90 g;
- tsoekere ea lehlabathe - 190 g;
- phofo e bakang - 10 g;
- tsoekere e nang le granulated - 10 g.
Litokisetso
Re roba mahe, eketsa vanilla tsoekere, tsoekere 'me u e tšolle hantle. Tšela kefir ka mofuthu o mofuthu 'me u tsose hantle. Re qhibilihisa botoro ebe re tšela hlama. Tsena tsohle li tsoakane. Phahamisa phofo, eketsa phofo e bakang 'me u tšollele hlama. Tsena tsohle li tsoakane - hlama e tlohela ho e-na le metsi. Tlohela hlama ka kotara ea hora. Khabareng, re hlahisa hlobo, re kenya hlama ho eona mme re e chesa ka likhato tse 200 ho fihlela e loketse.
Lijo tse monate le tse monate ka kefir - recipe
Lijo:
- phofo ea sehlopheng se phahameng ka ho fetisisa - 170 g;
- kefir - 200 ml;
- tranelate - 150 g;
- cocoa phofo - 40 g;
- tsoekere ea lehlabathe - 100 g;
- ho soda soda - 5 g;
- linate - 40 g.
Litokisetso
Ka sekotlolo se le seng qeta phofo, soda le cocoa. Ka kefir tšela tsoekere le hlohlelletsa ho fihlela qhibiliha. Butle-butle kopanya motsoako oa metsi ho omellana o ommeng le ho kopanya. Hlakola hlama e hlahisoang ho fihlela e boreleli. E tšollele ka hlobo. Ka mocheso o itekanetseng, ohoe bakeng sa halofo ea hora. Ha kaka e pholile, e khaola ka halofo. Re koahela kaka ea pele ka tranelate (tranelate leha e le efe e loketse), ebe re kenya kaka ea bobeli ebe rea e koahela. Haeba u lakatsa, khabisa ka holimo ka linate le ho hloekisa serame se batang.
Moriana o motsoako o motsoako ka kefir - ka potlako le monate
Lijo:
Bakeng sa teko:
- e hloekisa phofo - tbsp tse 20. likhaba;
- kefir - 230 ml;
- mahe - sekoahelo se le seng;
- tsoekere e nang le granulated - 200 g;
- letsoai - pinch;
- oli ea limela e hloekisitsoeng - 50 ml;
- ho soda soda - 5 g;
- cocoa phofo - 40 g;
- asene - 10 ml.
Bakeng sa leqhoa:
- protheine e tala - 1 sesebelisoa;
- tsoekere e phofshoana - 120 g.
Litokisetso
Ka sekotlolo tšela kefir, tšela tsoekere le khanna lehe. Re tšela oli ea limela. Tsohle kopanya 'me u tšollele hoo e ka bang 100 g ea phofo. Tlosa soda le ho feta ho eketsa lisebelisoa tse ling le ho hlohlelletsa. Arola hlama ka likarolo tse peli tse sa tšoaneng. Hoo e ka bang karolong ea 1/3 karolong ea rona re beha cocoa ebe re tšela ka 70 g ea phofo. Re roba hlama e bonolo. Haeba phofo e sa lekana, joale re eketsa tse ling. Nthong e setseng ea 2/3 ea teko, beha phofo e 'ngoe le e' ngoe hape u khumame hlama. Ka mor'a moo, hlama e tšoeu e arotsoe ka halofo. Karolo e 'ngoe e kenngoa ka lehlakoreng le le leng, ka tsela e ts'oanang, re beha mokotla oa chokolete ka holimo ebe re koahela ka bobeli bo botala bo mosoeu. Re theha moqolo ho hlama ebe re o khaola halofo. E mong le e mong oa bona o arotsoe likarolo tsa boholo bo lekana. Re ba fa sebopeho se pota-potileng. Re koahela betere ea ho baka ka letlalo ebe re beha likheo tsa rona. Bake halofo ea hora ka likhato tse 180. Khabareng, re etsa glaze: tlotsa lehe le tala le phofo ea tsoekere ho bongata. Loketse sebaka se chesang sa gingerbread sebaka se chesang ka ho toba ka sekotlolo mme o tšollele ka sekhahla se felile. 'Me hona joale ba tsose matsoho ka bonolo. Re li abela hore li omme, e le hore leqhoa le lule le leqhoa.
Li-cookie tse monate ka kefir - ka potlako le habonolo
Lijo:
- phofo - 400 g;
- oli ea limela e hloekisitsoeng - 30 ml;
- tsoekere e nang le granulated - 110 g;
- kefir - 200 ml;
- soda le ho e - 5 g.
Litokisetso
Ka kefir tšela tsoekere, hlohlelletsa hantle ho fihlela e qhibiliha. Re tšela halofo ea oli. Butle-butle eketsa phofo, soda soda. Ntlha ea pele, roba hlama ka khaba, ebe joale le matsoho. E koahele 'me ue hloekise serame ka kotara ea hora. Baking tin ka phofo. Hlama e phutholoe ka mocheso, e leng bophara ba eona e ka bang limilimithara tse 5. Merole e khaola litšoantšo ebe e li beha ka lesela. Holimo le tsoekere. Pele o baka, chesa ka setofo se chesang hantle. Sena se tla nka metsotso e 8. E-ba le tee e ntle!