Haeba u atamela tšebeliso ea litapole tse monate tseo u li siileng, u ka pheha sejana se ikemetseng ntle le tsebo e ikhethang ea lithollo le ka nako e khutšoanyane. Litapole tse mashed le ho tlatsoa ha mahe le phofo li fetoha motheo oa litapole tsa litapole. Ho tlatsoa ha tsona ho ka sebelisoa mefuta e sa tšoaneng, ka mohlala, ho noa li-fresh or sauerkraut , nama kapa litlhapi tsa tlhapi, li-mushroom, meroho.
Nahana ka mekhabiso e seng mekae ea li-pie tsa litapole le k'habeche le litsela tsa ho li lokisetsa.
Joang ho pheha pies litapole le k'habeche ka frying pan?
Lijo:
- litapole - 2 lik'hilograma;
- lehe - likotoana tse peli;
- k'habete e tšoeu - 1 lik'hilograma;
- phofo - 250 g;
- oli ea limela - 100 ml;
- lihoete - 300 g;
- onion - 300 g;
- tamati ea langa le le lej - 50 g;
- makhasi a laurel - likotoana tse peli;
- peere e nkhang hamonate - li-3 maqheka.;
- letsoai - ho latsoa.
Litokisetso
Litapole tsa ka le pheha ka saucepan ka metsi ho fihlela pheha. Ha litapole li ntse li ruruha, re lokisetsa ho tlatsa liphae. Ka halefile frying pan le ho eketsa ea e nyenyane ea meroho oli, jala ka khabeloa chopped hop le Fry. Re fetisetsa k'habeche ka sekotlolo, ho molemo ho feta kazanok. Re tšela lihoete tse ngata tse nang le limela tse ngata tse nang le li-ebola le ho khaola liiee tse nang le lik'hilograma hape re li romella kazanok. Eketsa pepere e monko o monate, lekhasi la bay, lekhae la langa la tomate le halofo ea khalase ea metsi a phehiloeng, hlohlelletsa le ho simmer tlas'a sekwahelo ka mocheso o tlase ka metsotso e mashome a mararo ho isa ho a mane. Lumella k'habeche e theohe fatše.
Litapole tse teteaneng li peeled le ho sila ka grinder ea nama. Ha ho eletswe ho etsa ts'ebetsong ena le blender, kaha thepa ea gluing e tlōloa.
Re roba mahe a mabeli le ho arola protheine ho tloha yolk, eketsa yolk ho litapole pele, joale ba makhooa, ba shapuoa ka fereko kapa corolla. Ebe u eketsa letsoai ho latsoa le ho kopanya ka botlalo. Ka tafole re hlakola phofo 'me re tšollele litapole tse pholileng ho eona. Fafatsa ka phofo, knead ho fihlela e theoha.
Ho tloha betch re etsa likarolo tsa mahobe a bataletseng, moo re behileng stewed k'habeche. Ha u se u thehile pie, u li tšela ka lero le monate ho fihlela u le mongobo. Sebeletsa ka tranelate e bolila.
Litapole tsa litapole tse mashed le sauerkraut le li-mushroom
Lijo:
- litapole - 1000 g;
- khōho ea mahe - likotoana tse 3;
- phofo - 100 g;
- sauerkraut - 400 g;
- lihoete - 100 g;
- li-mushroom - 200 g;
- onion - 250 g;
- pepere mobu o motšo - ho latsoa;
- oli ea meroho - 80 g;
- linoko - ho latsoa;
- letsoai - ho latsoa;
- tsoekere - ho latsoa.
Litokisetso
Etsa litapole tse phehiloeng ka metsotso e 25. Ho noa metsi le ho sebelisa ho senya re etsa litapole tse mashed 'me re o tlohele. Ebe o khanna lehe, eketsa ho phofola phofo, letsoai le ho pata mocheso ho ea boemong bo tlaase.
Li-eiee tse hloekisitsoeng li khaola likotlolo tse nyane. Li-champagne li hlatsuoa ka ho feletseng 'me li khaola ka mahlakore. Re leka sauerkraut ka mahalapeng mme haeba e le acidic e matla re e kenya ka colander le ho hlatsoa tlas'a metsi a matha. Fana nako ea ho tima metsi.
Ka halefile frying pan eketsa oli ea limela le Fry ea lieiee ka metsotso e mehlano. Ebe u eketsa li-mushroom le stew ho fihlela u etsoa. A preheated oli ka e 'ngoe frying pan sebaka sauerkraut, eketsa tsoekere, nako le linoko ho latsoa le phomolo bakeng sa hora. Bo-mushroom bo pholileng le k'haseche e kopane, ho eketsa letsoai le pepere ho latsoa. Ho tlatsa ho lokile.
Ho tsoa litapole tse pholileng, re etsa mahobe, re kenya halofo ea khaba ea ho tlatsa. Litapole tse halikiloeng ka oli ea meroho e chesang ka mahlakore ka bobeli ho 'mala o motle, o motle. Sebeletsa ka tranelate e bolila.