Li-pancake tsa litapole ke lijana tse kopanyang tatso e babatsehang, e bonolo le ho khoneha ha ho pheha. Ho ba sieo ha mahe ho fokotsa sebopeho sa lihlahisoa, tse leng bonolo le tse bonolo, empa li batla li le thata ho tsuba. Ho tsamaisa ts'ebetso ena ho tla thusa ho boloka litsela tse ling tsa ho iphelisa.
Joang ho pheha litapole li-pancake?
Ka tloaelo basebetsi ba itokiselitse ho tloha litapole tse tala, tse hlahisitsoeng, li sila kapa li sila ka har'a blender.
- Ho na le liphetolelo tsa pele tsa ho pheha lihlahisoa tse tsoang li-tubers tse phehiloeng, tse sila, li koetsoe ka tolstalk le ho sebelisoa ho theha setsi ka foromo e pholileng.
- Li-pancake tsa litapole tsa Lenten tse se nang mahe li ntse li itokisetsoa, kahoo li hloka hore ho kenyeletsoe mefuta e meng ea li-binders motheong oa likaroloana. Tsena li ka ba litapole kapa, ka sebele, phofo ea folaxe, eo, ha e kopanngoa le mongobo, e fumana mefuta e phahameng ea ho kenya letsoho.
- E lumelloa ho tlatsetsa setsi sa litapole ka onion, konofolo, ho kopanya le masapo a meroho e meng: k'habeche, zucchini, mokopu, lihoete.
- Li-pancake tse monate li fumaneha ka li-mushroom, tse phehiloeng kapa tse halikiloeng ka ho tlatsoa ha lieiee, ebe e theoha fatše.
- Lihlahisoa tse feliloeng li kenngoa ka napkins ho fumana mafura.
Recipe bakeng sa litapole tsa litapole le eiee
Litapole tsa litapole hangata li phehoa ka eiee. Ka lebaka la ho eketsoa ha sehlahisoa sena, ha ba fumane feela piquancy e eketsehileng, empa hape ba lula ba le leseli, kaha lero la onion le thibela ho fifala ha litapole tsa litapole. Perefo ea koro e ka nkeloa sebaka ke starch kapa e lokisetsa lihlahisoa ntle le ho kenya letsoho.
Lijo:
- litapole - likarolo tse 10.;
- onion - sengoathoana se le seng;
- phofo - 3 tbsp. likhaba;
- letsoai, pepere, oli ea limela.
Litokisetso
- Peeled litapole sila ka e khōlō grater 'me hang-hang eketsa fatše ka e ntle grater eiee.
- Motsoako oa Podsalivayut, pepere, o siile colander ka nakoana ho tlosa secretion ea lero.
- Kenya phofo ho kopanya litapole le ho kopanya.
- Etsa li-pancake tsa litapole ka li-onion tse kolobisitsoeng matsoho kapa ho hasana ka pane le khaba, ho li sila ka mahlakoreng ka bobeli.
Li-drama li tsoa litapole tse phehiloeng
Li-pancake tsa litapole ke kichope e ka etsoang ho tloha li-tubers tse phehiloeng ka seaparo sa seaparo. Ka mor'a ho pholile, li hloekisoa, ebe li sila ka grater e ntle. Sebopeho ka mokhoa o tloaelehileng o tlatsitsoe ka bulb e pshatlehileng kapa e eketsa, haeba e lakatsa, ka khabeloa ea khethoa meroho, e omisitsoe kapa e sa tsoa hatisoa konofolo.
Lijo:
- litapole - 6 lik'hilograma.;
- li-onion - 0.5 likotoana;
- phofo - 1 tbsp. khaba;
- mebala - 0.5 beam;
- letsoai, pepere, oli ea limela.
Litokisetso
- Pheha ka junifomo, peel le ho sila litapole.
- Eketsa lieie, meroho, letsoai, pepere, phofo, kopanya.
- Sebopeho se pota-pota litapole tsa litapole tse teteaneng ha li lekaneng ho feta centimeter le ka lehlakoreng ka oli mahlakore ka bobeli.
Mohatelli oa litapole tse pentiloeng
Litapole tse monate tse nang le litapole li ka etsoa ka litapole tse pholileng tse siiloeng ka mor'a lijo tsa khale kapa li phehiloe ka ho khetheha ho fumana lijo tse chesehang. Motheo o lumelloa ho eketsa litlama tse omeletseng kapa tse ncha. Lihlahisoa tse entsoeng li entsoe ka oli e chesang joalokaha eka, kapa li nkile bohobe pele ho breadcrumbs kapa phofo.
Lijo:
- litapole - 6 lik'hilograma.;
- onion - sengoathoana se le seng;
- konofolo - meno a mabeli;
- phofo - 2 tbsp. likhaba;
- li-breadcrumbs - likhalase tse 0,5;
- letsoai, pepere, oli ea limela.
Litokisetso
- Pheha litapole tse qhibilihisitsoeng ho fihlela li se li loketse, li sila ka setlama, li tlohe ho fihlela li pholile.
- Etsa khetho ea litapole ka letsoai le pepere, eketsa lieiee e nang le grate le konofolo, ebe u eketsa phofo.
- Matso a omisitsoeng a thehoa ka litapole tse omeletsoeng ho pota-potike, ho li pata ka li-breadcrumbs, ho chesa oli.
Litapole tsa Lenten le li-mushroom
Ka tlhompho e khethehileng har'a batho ba jang litapole tse nang le li-mushroom . Li-mushroom le li-mushroom tsa oyster li monate ka mor'a ho sila ka oli, 'me li-mushroom tsa meru li phehiloe pele ho metsi pele li teba ka tlaase. Phetolelo e nang le litapole tse tala e ka lokisoa, li-tubers pele li belisoa.
Lijo:
- litapole - 8-10 likotoana;
- onion - sengoathoana se le seng;
- li-mushroom - 300 g;
- phofo - 3 tbsp. likhaba;
- letsoai, pepere, oli ea limela.
Litokisetso
- Li-mushroom lia hlatsoa, li hlatsoe hantle ebile li halikiloe ka botoro ho fihlela li le masoeu.
- Hloekisa le ho sotha lejoe la nama hammoho le tleloubu ea litapole.
- Eketsa boima ba mushroom, letsoai le pepere ho latsoa, kopanya phofo.
- Etsa matsoho a metsi ka mosebetsing 'me ue tšele oli.
- Lenten litapole tse monate tsa litapole mahlakoreng ka bobeli.
Lipente tsa li-courgettes le litapole
Litapole tsa litapole le zucchini li tla ba le mokhoa o tsitsitseng le khalori e tlase ho feta liphetolelo tsa khale tsa lihlahisoa. Ho ja squash e feteletseng ha ho hloke hore ho kenyelletsoa karolo e eketsehileng ea phofo, grated le salted meroho boima bo behoa metsotso e 15-20 ka colander, ebe o penya hanyenyane.
Lijo:
- litapole le zucchini - 500 g;
- onion - sengoathoana se le seng;
- Mancha le phofo - 2 tbsp e 'ngoe le e' ngoe. likhaba;
- mebala - 0.5 beam;
- letsoai, pepere, oli ea limela.
Litokisetso
- Senya zucchini, letsoai, tlohela colander.
- Etsa litapole, grate ka grater e kholo, le onion e sa teba, kopanya le manga, tlohela metsotso e 10.
- Kopanya marrow le setsi sa litapole, eketsa letsoai, pepere, meroho le phofo.
- Ho chesa li-pancake ho tšoana le li-pancake, ho silafatsa likarolo tsa boima ka mahlakoreng a mabeli.
Mohatelli le k'habeche le litapole
Crispy ka ntle le e nang le lero le le bonolo le ka hare ho tla ba litapole-k'habeche. Hop e lokela ho tima ho bonolo, ho eketsa lero la lero la langa le le lejatsi kapa tomate e halikiloeng ntle le letlalo. Ha ho hlahisa lihlahisoa ke habohlokoa ho chesa ka ho feletseng mocheso oa ho chesa ka ho eketsa oli e lekaneng.
Lijo:
- litapole - lipalo tse 7;;
- onion - sengoathoana se le seng;
- k'habeche - 0.5 fereko;
- phofo - 2 tbsp. likhaba;
- oli ea limela - 100 ml;
- letsoai, pepere.
Litokisetso
- Hop e qhibiliha, e halikiloe ka eiee, ebe e pongoa ho fihlela e le bonolo, e le ho latsoa.
- Litapole ba grated ka e khōlō grater, flavored le pepere, tsoakane le phofo.
- Abela likarolo tse ling tsa litapole ho kenya letsoho mofuteng oa oli, mme ho tloha ka holimo u fane ka k'habeche e nyane le litapole.
- Tlosa li-pancake tsa litapole ka crispy crust ka lehlakore le leng, fry ka nako e le 'ngoe, ntle le ho fokotsa mollo.
Recipe bakeng sa litapole tsa litapole le konofolo
Ho na le tatso e khethehileng le piquancy e fumanoang ka li-dreadlocks tse omeletseng, haeba boima ba litapole bo eketsa konofolo e sithabetseng pele e chesoa. Meno a hloekileng a grated, a tlatsitsoe ka mochine oa khatiso kapa habonolo feela a khethiloe ka thipa e bohale. Ho e-na le parsley, fennel, coriander, le meroho e meng e ka khethoa.
Lijo:
- litapole - 5 lik'hilograma.;
- onion - sengoathoana se le seng;
- konofolo - meno a mabeli;
- phofo - 2 tbsp. likhaba;
- parsley - 0.5 beam;
- litlama tse omeletseng - 1 teaspoon;
- letsoai, pepere, oli ea limela.
Litokisetso
- Fumana litapole ka grater e kholo, le lieiee e sa tebang.
- Eketsa meroho, konofolo, letsoai, pepere, litlama le phofo, khumama.
- Ho sebelisa sopho, sebelisa likarolo tsa boima ka oli e chesitsoeng ka pan le mahobe a litapole tse nang le litapole ka mahlakoreng ka bobeli.
E le ea nang le mokopu le litapole
Litlolo tsa litapole li tla ba le 'mala o matla haholoanyane' me li tla fumana lintlha tse eketsehileng tsa tatso haeba setsi sa motheo se tlatsitsoe ka mokopu oa linama. Ho e-na le eiee le konofolo, boima ba meroho bo nkoa ka pinch ea asafoetida. Boemo ba meroho bo ka fetoloa ka bohlale ba bona.
Lijo:
- litapole - 300 g;
- mokopu - 500 g;
- phofo - 80 g;
- asfoetida le pepere e ntšo - 1 pinch;
- parsley - 0.5 beam;
- letsoai, oli ea limela.
Litokisetso
- Itlotsa ka mokopu o moholo oa grater le nama ea litapole.
- Eketsa parsley, asafoetida, pepere, letsoai le phofo, khumama.
- Spoon the draniki, ho hasanya likarolo ka oli e chesang.
- Hlahisa lihlahisoa ka mahlakoreng a mabeli.
Litapole li-pancake le lihoete - risepe
Tatso e monate ea lihoete e tla pheha litapole-riropole draniki . E le hore u fumane mokhoa o tsitsitseng oa lihlahisoa, motso oa lijalo o silaloa ka grater e ntle, ha litapole li pshatloa ka thuso ea grater e kholo. Liieee le konofolo ha li na lintho tse hlokahalang 'me li ka khetholloa ho tsona.
Lijo:
- litapole - lipalo tse 7;;
- lihoete - 1 sengoathoana;
- phofo - 3 tbsp. likhaba;
- li-onion - 0.5 likotoana;
- konofolo - leino le le leng;
- letsoai, pepere, oli ea limela.
Litokisetso
- Peel le grate litapole le lihoete.
- Kenya liiee tse silafalitsoeng le konofolo, kopanya phofo ea setsi, letsoai le pepere.
- Beha likarolo tsa boima ba meroho bo hlahisoang ka lero le nang le oli ea meroho le fry ho fihlela lehlakoreng le lekaneng le ka mahlakore ka bobeli.
E le motšoao ka ontong e tsoang ho litapole - e leng recipe
Li-ruddy le crispy ke li -pancake tsa litapole ka ontong . 'Me tabeng ena, lihlahisoa li lokiselitsoe ntle le ho eketsa phofo le oli e nyenyane ea meroho, e nang le phello e ntle khalong ea tsona. Ha ho thibeloe ho eketsa meroho boima ba konofolo kapa meroho e meng ea meroho.
Lijo:
- litapole - 700 g;
- onion - likotoana tse 2;
- oli ea meroho - 3 tbsp. likhaba;
- letsoai, pepere.
Litokisetso
- Shanya joaloka eiee e ntle le e ntle.
- Fumana litapole ka grater e khōlō.
- Palo ea litapole tsa Podsalivayut, e siuoa ka metsotsoana e seng mekae, e finyelloa ho tloha lero la metsi, e tšolotsoeng.
- The starch e setseng e kenngoa litapole hammoho le onion, botoro le pepere.
- Etsa matsoho a li-pancake, apara letlalo 'me u phehe lihora tse 175 tsa lihora tse 1,5, u fetole metsotso e meng le e meng e 15.
Litapole tsa litapole ka multivark
Litapole tse hloekileng tse hloekileng tse tsoang litapole tse se nang mahe a li-multivark. U ka boloka nako le ho pata lisebelisoa tsa meroho ho blender kapa ho kopanya mohlahlobi. Haeba boima ba litapole bo bakoang ke metsi a mangata, bo ka lahleloa ka nakoana, ka sefate 'me ba emela hore lero le feteletseng le phalle ka sekotlolo.
Lijo:
- litapole - 600 g;
- onion - sengoathoana se le seng;
- phofo - 70 g;
- dill - 0,5 tufts;
- letsoai, pepere, oli ea limela.
Litokisetso
- Hloekisa, khaola likotoana tsa litapole mme hammoho le tleloubu le dill sprigs li kenngoa ka setsing sa blender.
- Sesola se sila, letsoai, pepere, kopanya phofo.
- Kenyelletsa multivarku ka "Baking" kapa "Frying", tšela oli 'me ka mor'a ho futhumala ho kenya likarolo tse ling tsa litapole ka khaba.
- Tlisa motho ea bapalang ka mahlakoreng a mabeli.