Litapole cutlets ke tsela e ntle ea ho pheha e 'ngoe e monate ea lijana tsa litapole. Ha e le hantle, batho ba bangata ba rata litapole tse monate 'me ba li rata ho mang kapa mang. Leha ho le joalo, litapole tse phehiloeng, litapole tse halikiloeng kapa litapole tse pholileng li ka khathatsoa hangata ke motho leha e le ofe. 'Me ke nako eo tlhokomelo ea hau e ka hohelang cutlets ea litapole ka nama. Ha e le hantle - ke tharollo ea pele bakeng sa bo-'mè ba basali ba batlang ho pheha, ntho e sa tloaelehang, empa e monate ebile e bonolo. A re nahaneng ka lipepepe bakeng sa ho lokisetsa litapole tsa cutlets le nama ea minced.
Litapole cutlets le nama
Lijo:
- litapole - litsamaiso tse 9;;
- eiee - likarolo tse 2.;
- nama e phehiloeng - 300 g;
- phofo - lintho tse 0,5;
- mahe - likotoana tse peli;
- botoro - 50 g;
- letsoai, pepere - ho latsoa.
Litokisetso
Kahoo, nka litapole, tsa ka, hloekile 'me u phehe metsing a letsoai ho fihlela o itokiselitse. Add e nyenyane botoro 'me ka hloko knead litapole ho fihlela boreleli. Emela ho fihlela e phophola, ebe o eketsa mahe, phofo le letsoai ho latsoa. Kopanya ntho e 'ngoe le e' ngoe ka botlalo ho fihlela hlama ea litapole. Ebe, lieiee e hloekisoa, e khabeloa ebe e monate ka oli ea meroho. Nama e phehiloeng e fetisoa ka grinder ea nama 'me e tsoakane le eiee e halikiloeng, e salted ka ho feletseng ebile e tletse ho latsoa. Ka mor'a moo, ka matsoho a metsi, tlosa hlama e nyenyane ea litapole mme u e kene ka kaka e nyane. Re beha bohareng ba teaspoon ea nama e nkiloeng bohareng ebe re theha setlet e le hore e ka hare. Ka tsela ena, re sebelisa hlama eohle e setseng mme re roala.
Ka mor'a moo, kenya li-patties ka lero le nang le oli ea meroho le mafura ka mahlakoreng a mabeli ho fihlela ho hlaha khauta e le putsoa. Re sebeletsa li-cutlet le litapole tsa nama tafoleng ka tranelate e bolila kapa sauce e ratang.
U ka leka le ho e-na le nama hore u sebelise litlhapi tse nkiloeng ka letsoho, joale u tla fumana li-cutlets tse monate tsa litapole.
Litapole tse nang le khōhō
Lijo:
- litapole tse phehiloeng - litsamaiso tse 9;;
- nama e phehiloeng ea khoho - 200 g;
- lehe - sengoathoana se le seng;
- konofolo;
- ba-crackers - 50 g;
- letsoai, pepere, oregano - ho latsoa.
Litokisetso
Litapole tse belisitsoeng, nama le konofolo li sothehile ka ho grinder ea nama, letsoai, pepere le ho eketsa linoko. Re kopanya ntho e 'ngoe le e' ngoe hantle 'me re roba lehe. Hlōla ka ho feletseng batho ba phunyehang le ho beha ka thōko. Ka frying pan tšela oli ea limela le khantša setofo. Re theha li-cutlets ho tloha ka har'a lintho tsa rona, ho pshatla marang-rang kapa li-breadcrumbs le fry ho tloha mahlakoreng ka bobeli ho ea karolong e 'ngoe ea khauta ka metsotso e 3. Cutlets li lokile!