Ho lokisa lijo tsa mokete ka bokhabane ho tla lumella ho tšoaneleha ho keteka ketsahalo e tiileng esita le nakong ea ho boloka Lente. Li-appetizers tse chesang kapa lipina tse chesang tse monate ha lia lokela ho ba monate feela empa li boetse li sebelisoa hantle lijong tse ntle ka mekhabiso e metle.
Ke eng eo u lokelang ho e lokisetsa tafoleng ea mokete?
Ha ho hlokahale hore tafole e tsitsitseng e keteke ka lijo tse ngata tse hlahisitsoeng, empa mefuta e sa tšoaneng ea lijo tse jang lijo e ntse e amoheleha.
- Mokete leha e le ofe o ke ke oa utloahala ntle le li-canapes, tartlets kapa sandwich ea mini. E le sejo se tlatsetso ho lilae tsa toast tse halikiloeng toaster, tofu cheese, lifate tsa mohloaare, meroho e mecha kapa e entsoeng, li-mushroom tse nkiloeng kapa tse halikiloeng, li-mushroom kapa li-mushroom li sebelisoa.
- Lenten e hlaselang lijo bakeng sa letsatsi la phomolo, e lokiselitsoeng ka mofuta oa salate, e lula e sebetsa. Sebopeho se ka ba meroho e mecha kapa e phehiloeng, litholoana, li-mushroom.
- Ho fepa ka chesang, o ka baka meroho ka ontong, pheha pilaf.
- Sepheo se setle sa mokete ona e tla ba mokete o monate oa mokete.
Bakeng sa canapés tafoleng ea mokete
Lijo tsa li-lenten tafoleng ea mokete e lokela ho ba tse monate tse lokiselitsoeng le tse sebetsang hantle. Mokhabiso o motle ka ho fetisisa oa mokete o tla ba sefahleho sa lihlahisoa tse lumelloeng. Ho khabisa lijo tse monate o tla hloka li-toothpicks kapa skewers, tse nang le meroho kapa tholoana e nang le thollo. Ho sebelisoa linaoa tsohle, lifate tsa mohloaare, li-mushroom tse nyane.
Lijo:
- bohobe - 200 g;
- Tofu ea lijo - 100 g;
- mehloaare - 100 g;
- likomkomere - sekoahelo se le seng;
- linaoa - 1,5 tbsp. likhaba;
- konofolo - leino le le leng;
- pepere ea letsoai, oli.
Litokisetso
- Bohobe bo kolobisitsoe ka mochini o motlakase, bo qhibililoe ka konofolo, bo fafalitsoe ka oli, ho etsoa likotoana tse 2 cm.
- Shanya likomkomere, tofu.
- Mamela ka skewers bohobe, joale chisi, mehloaare kapa linaoa le slice ea likomkomere.
- Sebeletsa le sofa e le batho bohle ba khonang ho ithabisa ka tafoleng ea mokete, e behiloeng ka lekhapeteng le makhasi a lettuce.
Li-tartlets tsa Lenten tafoleng ea mokete
Nako e ka tlaase ho nako ea ho itima lijo ka nako e telele bakeng sa letsatsi la phomolo, e entsoeng ka mofuta oa li-tartlet, tse lokelang ho lokisoa ho tloha ho hlama. Li ka koahetsoa ka matsoho a hau kapa li rekiloe li loketse. Ho tlatsa ho ka koaheloa meroho, litholoana, li-mushroom kapa peō leha e le efe ea meroho.
Lijo:
- li-tartlets - likotoana tse 10;
- zucchini - 1 sengoathoana;
- Sefate sa Bulgaria - likotoana tse 2;
- tomate e omisitsoeng - lik'hilograma tse 3;;
- konofolo - meno a mabeli;
- makhasi a lettuce - sehlopha se le seng;
- tofu - 150 g;
- letsoai, pepere, botoro, meroho.
Litokisetso
- Senya zucchini, pelepele, fafatsa ka oli ebe u chesoe ka ontong ka metsotso e 15.
- Seka meroho ka likotoana, kopanya le litamati le konofolo, e behe li-tartlets tse nang le lettuce le makhasi a tofu.
- Joaloka tsohle tse monate tsa mokete oa lijo tse khabisitsoeng li khabisa li-tartlets tse nang le mebala.
Mokete o ketekoang salate le li-mushroom
Lijo tse monate tse monate lijong tsa mokete li lokiselitsoe ka meroho kapa li-mushroom. Metsotsoana ena e sebelisoa hamonate, serame kapa marinated, 'me maemong a mang a kopanya ka bobeli, ho tlatsetsa sehlahisoa ka litapole tse phehiloeng le eiee e nang le meroho e meng. Ho khutlisetsa bothata boemong bona ho tla ba monoana o motle.
Lijo:
- li-mushroom tse khethiloeng - 150 g;
- Li-mushroom tse ncha - 150 g;
- litapole - 250 g;
- lihoete - 150 g;
- eiee - 50 g;
- oli e onion le dill - 0.5 sehlopha;
- mayonnaise, letsoai, pepere, botoro.
Litokisetso
- Pheha le ho sila litapole, lihoete.
- Fry ea li-mushroom ka onion, o tšela eiee e tala le dill mane.
- Beha likarolo tsa li-mushroom tse monate, litapole, eiee e tala, lihoete, hape li-mushroom tse halikiloeng le litapole.
- Mongolo o mong le o mong o tlotsoa ka mayonnaise, o fafatsa salate ka dill, 'me li-mushroom tse khethiloeng li hlahisitsoe ka holimo.
Sopho e monate e monate bakeng sa phomolo
Ho nka lijana tse monate tsa lentenete tafoleng ea mokete, ha ua lokela ho fetela phetolelo ea mefuta eohle ea sopho. Baeti ba ke ke ba nahana ho latsoa chesang ho tloha li-mushroom, ba phehiloe ka mokhoa o bonolo oa puree. Ho e-na le li-champignon, haeba ho khoneha, sebelisa li-mushroom tsa meru, tse phehiloeng pele ho nako.
Lijo:
- li-mushroom - 0.5 lik'hilograma;
- litapole - 1 lik'hilograma;
- eiee le lihoete - 1 pc.;
- thyme, oregano, oregano;
- letsoai, pepere, botoro, meroho.
Litokisetso
- Pheha litapole.
- Kenya li-mushroom tse halikiloeng le eiee e nang le lihoete.
- Noa sopho, kopanya blender, sebeletsa, ho khabisa le meroho le likhase tsa li-mushroom tse halikiloeng.
Lenten lijo tse chesang ka letsatsi la phomolo
Lijana tse chesitsoeng tse entsoeng ka hotte tafoleng ea mokete li lokela ho thabisa tatso e ntle le ponahalo e khanyang. Sethaleng sena, pilaf le meroho, eo ka tloaelo e nang le liiee tse nang le lihoete le pelepele tse monate tsa Bulgaria, li kenngoa. Ho e-na le linaoa, u ka nka lierekisi tse tala kapa poone.
Lijo:
- raese - 1 khalase;
- metsi - senoelo se le seng;
- eiee le lihoete - 1 pc.;
- pepere e khubelu le e mosehla - lik'hilograma tse 0,5;
- khoele ea khoele - e tletseng letsoho;
- letsoai, oli, linoko tsa pilau.
Litokisetso
- Aniee ke eiee e halikiloeng le lihoete.
- Eketsa meroho e setseng, linoko, pheha ka metsotso e 5.
- Tšela raese, tšela ka metsing 'me u phehele sejana ho fihlela o nka mongobo.
- Fana ka lijana tse joalo tsa ho itima lijo ka mokhoa o chesang, ho khabisa ka meroho.
Sejo se phopholetsang sehong
Haholo-holo ho hlomphuoa ke lijo ke lijana tse chesang tsa ho itima lijo tafoleng ea mokete e phehiloeng ka ontong. U ka phunya litapole tsa litapole, u li belisa ka linoko, botoro le konofolo, u etse meroho e meng ka bomong kapa u etse monate oa ho nosetsang ratatouille o tla khahlisa baeti.
Lijo:
- li-eggplant - likotoana tse peli;
- Pepere ea Bulgaria - likarolo tse 3.;
- zucchini le eiee - 1 pc.;
- tamati - 5 pcs;;
- konofolo - meno a mabeli;
- oli ea mohloaare - 100 ml;
- asene - 2 tbsp. likhaba;
- limela tse omisitsoeng, letsoai, pepere, laurel, parsley.
Litokisetso
- Fry eiee le konofolo ka metsotso e 2.
- Kenya tomate e 2 e entsoeng, litlama, laurel, sechu metsotso e 10.
- Tšela pelepele e tšolotsoeng, nako, sejoe metsotso e 10, eketsa parsley.
- Koahela li-eggplant, zucchini le litamati ka lik'hasebe, li behe ka likhareng, ho fapanyetsana le pepere e halikiloeng.
- Lokisetsa ratatouille lihora tse peli ka likhato tse 130, ha ho sebelisoa, fafatsa motsoako oa oli le asene.
Lavash e nang le boits'oaro bo tlatsitseng tafoleng ea moketeng
E khahleha ka mefuta e fapa-fapaneng ea lijo tsa lijo tsa bohobe tsa phomolo ea phomolo ho tloha lavash . Ho tlatsa ho ka ba lihlahisoa tsa meroho, tse loketseng ho tlatsetsa ka meonnaise e bolileng kapa grated cheese tofu. Kamora ho theha, meqolo e lumelloa hore e soak kapa e tsoele pele e futhumetse ka ontong ka likhato tse 200 tsa metsotso e 10.
Lijo:
- lavash - 2 likotoana;
- litapole - likotoana tse 4;
- onion - likotoana tse 2;
- li-mushroom - 400 g;
- li-gherkins - likotoana tse peli;
- letsoai, pepere, meroho, oli ea limela.
Litokisetso
- Litapole li phehiloe, li na le litapole tse pentiloeng, mme li-gherkins le meroho lia kenngoa.
- Fry li-mushroom.
- Feta eiee, halofo e eketsa litapole, e siee li-mushroom.
- Lavash e kenngoa ka pente ea litapole, li-mushroom li behoa ka holimo.
- Etsa lihlahisoa tse nang le moqolo, o chesoe ka ontong.
- O ile a sebeletsa joaloka lijo tsa ho ja lijo tsa boithabiso ka mokhoa o chesang kapa o pholileng.
Lijana tsa mokete oa litente tsa litente
Joaloka molao, lihlahisoa tse omeletseng lijong tafoleng ea mokete li lokiselitsoe ho tsoa litapole. Meroho e phehiloe 'me e sebelisoa ka lilae kapa li-litapole tse mashed, li koetsoe ka ontong e tletseng kapa lilae tse nang le litlama le mefuta e monate,' me haeba ho lakatsoa, cheka ka hare ho fried, pele ho ho khaola. E khahlehang le ea pele liphetolelo tsa stewed motso meroho.
Lijo:
- litapole - 2 lik'hilograma;
- onion - likotoana tse 2;
- konofolo - meno a mabeli;
- tsoekere - 0,5 tsp.
- letsoai, pepere, oli ea limela, meroho.
Litokisetso
- Hloekisa, khaola litapole, tšela metsi ho koahela le ho pheha ho fihlela o etsoa.
- Ho tšela konofolo, chesa oli ka motsotso, ho eketsa tsoekere, ho hasana ho litapole, ho tšela halofo ea moro, mohope metsotso e 10.
- Eketsa eiee e halikiloeng, meroho le rind bakeng sa metsotso e meng e 5.
Mokete oa letsatsi la tsoalo la mokete
Ho itima lijo ha se lebaka la ho hana ho lokisetsa mokete o hlomphehang. Hangata ho ja lijo tse tsoekere tsa lijo tse jeoang ke lijo ha li fokotsehe ho lihlahisoa tse nang le lihlahisoa tsa skoromnyh 'me ka nako e le' ngoe li na le lik'halori tse nyenyane. Lekhasi la tee le leng le le leng ka mokokotlo le ka nkeloa sebaka ke lero la metsi kapa le romela, 'me tsoekere e sootho e tloaelehile.
Lijo:
- phofo - dikopi tse 2;
- tsoekere e sootho le linate - 0.5 likhalase ka 'ngoe;
- tee e ntšo - 1 khalase;
- oli ea limela - 40 ml;
- mahe a linotši - 1 tbsp. khaba;
- letsoai - pinch;
- soda le ho e-1 teaspoon;
- libanana - likotoana tse peli;
- li-orange - li-pc 3.
Litokisetso
- Kopanya halofo ea banana le tsoekere, mahe a linotši, botoro, lipalesa tse mofuthu le khalase ea phofo.
- Phofo e setseng e kopantsoe le letsoai le soda le ho eketsa hlama.
- Bake ka li-biscuithara tse 180 tsa metsotso e 40, pholile, khaola.
- Hloekisa li-orange, kenya ka sekotlolo sa blender, hammoho le libanana le sehlaha sa citrus e le 'ngoe, e senya.
- Lubella mahobe a nang le tranelate, lumella ho soak.
- Sebeletsa mokete o omeletseng oa phomolo, o khabisa ho latsoa.
Mokete oa mokete oa mokete
Lenten pastry ea mokete e fapane le monate oa letsatsi le letsatsi oa ho sebeletsa. Ha e le hantle, o ka pheha pie ka ho tlatsa, e leng ntho e lebelloang ka ho fetisisa ho ba jang 'me e lumellana ka ho lumellana le sebopeho sa kakaretso sa menyetla e thata. E latelang ke se fapaneng le li-mushroom, tse ka fetoloang ho latsoa.
Lijo:
- phofo - 400 g;
- metsi a 240ml;
- oli ea mohloaare - 2 tbsp. likhaba;
- tsoekere le letsoai - 1 teaspoon;
- tomoso - 20 g;
- li-mushroom - 700 g;
- onion - likotoana tse 2;
- oli e tala le meroho - sefate se le seng;
- konofolo - meno a 3;
- oli ea meroho, li-paprika, letsoai, pepere, thyme.
Litokisetso
- Ho tloha ho metsi a futhumetseng, tomoso tsoekere, letsoai, oli ea mohloaare le phofo hlaba hlama, tlohela lihora tse peli.
- Tsoela ka tlaase 'me u ajoe ka pampiri ea ho baka.
- Fry li-mushroom le eiee, eketsa konofolo, li-seasoning, eiee e tala le meroho.
- Abela ho tlatsa hlama.
- Bake kaka ka blous ka ontong e futhumetseng ho fihlela likhato tse 180.