Ha ho itima lijo lihlahisoa tse ngata li thibetsoe, empa ho na le lijana tse ngata tseo u ka li jang. Li-recipe tsa li-pastry tse mafura li tsoa ho oatmeal li u letetse ka tlaase.
Li-cookie tsa lente tse tsoang ho oatmeal - risepe
Lijo:
- oatmeal - 150 g;
- oli ea mohloaare - 90 ml;
- peeled walnuts - 90 g;
- motsoako oa tlhaho - 50 g;
- letsoai;
- phofo e bakang - 5 g.
Litokisetso
Re pshatla oatmeal. Sena se ka etsoa ka blender kapa ka grinder grinder. Re khaola li-walnuts tse khōlō. Re kopanya phofo ea oat le phofo ea ho baka, letsoai, mahe a linotši le oli ea mohloaare. Khothatsa hantle. Ebe u eketsa linate ebe u kopanya hape. Ho tloha boima bo hlahisoang, re theha libolo tse nyane, re li hatelle ka tlase ebe re li senya ka holim'a tekete. Bake hoo e ka bang kotara ea hora.
Li-cookie tsa lente tse tsoang ho oat flakes le banana
Lijo:
- oats flakes - 1 khalase;
- li-apricots tse omisitsoeng - likarolo tse 6.;
- Peo ea soneblomo - 30 g;
- libanana li kholo - li-pc 3.
Litokisetso
Re fetola libanana tse hloekileng ka tsela efe kapa efe e loketseng. Khaola likotoana tse hlatsoitsoeng ka li-apricots tse omisitsoeng. Kopanya oatmeal le banana ba puree, omisitsoeng a apricots le peeled peo ea soneblomo. Ka apopu, re bokella boima bo lokisitsoeng ebe re bo beha pampiring ea ho baka. Re chesa li-cookie tse tsoang ho oat flakes ntle le phofo ka metsotso e 25.
Li-cookie tsa Lenten tse tsoang ho oat flakes le lihoete
Lijo:
- phofo ea koro ea sehlopha se phahameng ka ho fetisisa - 170 g;
- phofo e bakang - 1 teaspoon;
- Li-oatmeal tse potlakileng - 1 khalase;
- e sithabetseng rantipole le e nyenyane grater - 1.5 dikopi;
- mahe a tlhaho - 50 g;
- oli ea limela e hloekisitsoeng - 55 ml;
- sinamone - pinch;
- morara o omisitsoeng - 45 g;
- peo - 40 g.
Litokisetso
Re kopanya lihoete le mahe a linotsi a metsi, botoro, morara o omisitsoeng le peo ea soneblomo. Ebe o kenya oatmeal motsoako o hlahang. Tlohela halofo ea hora, e le hore ba tle ba kolobetsoe hantle. Kopanya phofo ea koro le phofo ea baking bakeng sa sinamone ea hlama le fatše. Sephetho se ommeng se omisitsoeng se tšeloa ka bongata bo neng bo le teng pele. Joale re kolobisa libolo, tse kolobisitsoeng ka oli kapa metsing, li li hatelletse habobebe ebe li li beha holim'a lipeipi tsa ho baka. Re pheha di-cookie metsotso e 20.
Li-cookie tsa lenten ka brine le oatmeal
Lijo:
- brine - 350 ml;
- tsoekere - 180 g;
- oatmeal - dikopi tse 2;
- phofo e phahameng ka ho fetisisa - likopi tse 3;
- mahe a tlhaho - 50 g;
- oli e hloekisitsoeng ea meroho - 40 ml;
- hydrated soda - 1 teaspoon;
- morara o omisitsoeng o se nang likoting - 55 g.
Litokisetso
Ho tswa ho brine, tsoekere, oli e hloekisitsoeng ea meroho, mahe a linotši, phofo, soda le li-oat flakes, kopanya hlama. Eketsa morara o omisitsoeng, u ka boela ua nka linate tse entsoeng ka poppy, 'me u kopa hlama. Ka oli e tlotsitsoeng, re theha libolo, ebe re li penya habobebe ebe re li beha ka lesela. Bake oatmeal di-cookie metsotso e 20.
Li-cookie tsa Lenten tse tsoang ho oatmeal le liapole
Lijo:
- phofo ea koro e phahameng - khalase ea 1;
- oatmeal - khalase e le 'ngoe;
- motsoako oa tlhaho oa motsoako - 10 g;
- apole e kholo e monate le e bolila - sengoathoana se le seng;
- phofo e bakang - ½ tsp;
- metsi a mangata a belang - 10 ml;
- sithinone fatše - ½ tsp;
- tsoekere ea lehlabathe - 25 g;
- oli ea limela e hloekisitsoeng - 50 ml;
- lijo tse soda lijo - 5 g.
Litokisetso
Re pheha apole, ebe rea pee. Ka oli, eketsa tsoekere, mahe a linotsi le metsi a phehiloeng a soda le ho pheha phofo. Ka boima bo amohelitsoeng re beha puree ea apole, phofo le oatmeal e sithabetseng. Re e roba kaofela ho ea boima bo tloaelehileng. E fa sesepa holim'a sebae sa ho baka. Li-biscuits tse nang le liapole li pheha ka metsotso e 20.
Li-cookie tsa Lenten tse tsoang ho oatmeal le mahe a linotši
Lijo:
- li-flakes tse nang le mafura-100 g;
- phofo ea rye - 50 g;
- lialmonde tse halikiloeng - 90 g;
- motsoako oa tlhaho oa motsoako - 40 g;
- tsoekere e tsoekere - 70 g;
- oli ea mohloaare - 45 ml;
- lero la lemone le sa tsoa hatisoa - 40 ml;
- e patisitsoeng ka lero la lero la lamunu - 50 ml.
Litokisetso
Li-flakes tsa mafura li kopantsoe le phofo ea rye, tsoekere le lialmonde tse khethiloeng hantle. Eketsa mahe a linotsi, botoro, lero la lamunu le lemon. Re kopanya hantle 'me re emelle metsotso e ka bang 10. Joale re belisa matsoho ka oli ebe re etsa libolo ho tloha boima bo lokiselitsoeng. Beha e mong le e mong oa bona ka palema ebe o e romella lakane. Tlatsoa ka setofo se chesang hantle bakeng sa kotara ea hora.