Moton, o chesoe ka ontong, o na le ponahalo e monate le monko o ikhethang. Lijana tse tsoang ho eona li tla khabisa feela tafoleng ea hau ea letsatsi le letsatsi, empa hape e tla khabisa mokete ofe kapa ofe. Marinade e khethiloeng hantle e tla u thusa hore nama e be bonolo, e bonolo le e hlollang. A re ke re fumane tse ling tsa liphiri tsa ho pheha konyana ka ontong.
Konyana e khabisitsoeng ka foil
Lijo:
- konyana - 1,5 kg;
- tleloubu - likotoana tse peli;
- oli ea mohloaare - ho latsoa;
- veine asene - 0.5 tsp.
- linōko.
Litokisetso
Re hlatsoa nama, re etse lintho tse nyenyane ebe re li tlatsa ka lavrushka e sithabetseng le konofolo. Ka mor'a moo, e senya ka linoko 'me u behelle ka thōko. Ka sekotlolo, kopanya oli ea mohloaare le asene, litlama tse nkhang hamonate 'me u li koahele ka konyana. Tlelou e hloekisoa, e khabisitsoe ka meketeng ea halofo 'me e behiloe letlapeng. Re ala nama ka holimo, tiisa ntho e 'ngoe le e' ngoe ka tieo, e sisinyehe ebe re e tlohela ka lihora tse 4 ka sehatsetsing. Ka mor'a moo, pheha sejana ka ontong ea preheated ka lihora tse 3 ho fihlela ho phehiloe.
Khelo ea Konyana ka ontong e nang le meroho
Lijo:
- konyana - 500 g;
- lihoete - 1 sengoathoana;
- tleloubu - sengoathoana se le seng;
- litapole - 5 lik'hilograma.;
- tamati - 3 lik'hilograma.;
- linoko ;
- metsi - 0.5 tbsp.
Litokisetso
Nama e hlatsuoa le ho hlatsoa ka linoko. Meroho e sebelisoa le ho khaola ka bongata. Ebe re koahela foromo ka pampiri ea foil, re kenyelletsa konyana ka meroho, ho fafatsa oli ea meroho le ho tšollela likhaba tse 'maloa. Tšoara ka mokhoa o tiileng ebe u romela lijana ka lihora tse 1,5 sepeng sa preheated, u khetha mocheso oa likhato tse 200.
Konyana e koahetsoeng ka matlalo, ka ontong le li-apricot tse omisitsoeng
Lijo:
- konyana - lik'hilograma tse 3;
- li-apricots tse omisitsoeng - 100 g;
- konofolo - 3 cloves;
- oli ea mohloaare - 3 tbsp. likhaba;
- Rosemary - ho latsoa.
Bakeng sa sauce:
- rosemary e omisitsoeng;
- Moro oa nama - 600 ml;
- phofo - 1 tbsp. khaba.
Litokisetso
Re senya setopo ka oli le thipa 'me re etsa lintho tse nyane holim' a nama. Ho hloekisoa konofolo e kopantsoeng le apricots e omisitsoeng, rosemary le mofoka ona motsoako le konyana. Ebe oe tšela ka linoko 'me ue behe letlapeng. Ho koahela ka holimo le ho chesa bakeng sa lihora tse peli. Ha re sa lahlehe nako leha e le efe, re lokisa moriana: tšela phofo ho moro oa nama, pheha le ho lahlela linoko le rosemary. Pele re sebeletsa, re noa konyana ka motsoako ona ebe rea e khabisa ka meroho e khethiloeng haeba re lakatsa.
Konyana e nang le litapole tse foilang ka ontong
Lijo:
- maphepa a konyana-500 g;
- litapole - likotoana tse peli;
- tranelate e bolila - 2 tbsp. likhaba;
- linōko.
Litokisetso
Khaola konyana likoto. Litapole lia hloekisoa, li silafatsoa ka likhahla tse nyenyane ebe li tsoakane le nama ka sekotlolo. Ka nako eo eketsa le tranelate e bolila, lahlela li-seasonings le ho kopanya ka botlalo. Pente e koahetsoe ke foil, re ala konyana le litapole, reka 'me re cheke ka mocheso oa likhato tse 200 ka nako e ka etsang hora.
Ho roala konyana ka ontong
Lijo:
- konyana - 800 g;
- pente ea tamati - 1 tbsp. khaba;
- tranelate e bolila 20% - 1 tbsp. khaba;
- mongobo tabasco - 1 tbsp. khaba;
- tsoekere - 1 teaspoon;
- mosetareta - 1 teaspoon;
- linoko;
- lehe - sengoathoana se le seng;
- konofolo - 2 cloves;
- phofo - 2 tsp.
- mefuta e mecha ea litlama - sehlopha sa 1.
Litokisetso
Konofolo e hloekisoa, e sithabetse mme e tsoakane le lekhasi la langa le le lej, sauce le meroho e khethiloeng. Joale re lahlela phofo, tsoekere le ho kopanya. Ho arola lehe ka tranelate e bolila le mosetareta. Khaola nama e be karolo e tšesaane 'me e hlajoe habobebe. Salting, pepere ho latsoa, u se ke ua hlola u e-na le karolo e le 'ngoe ea tamati ea tomate' me u tlate moqolo o thata. Selae sa bobeli se koahetsoeng ka tranelate sa tranelate sauce 'me se phuthetsoe ka mochine o lokiselitsoeng. Karolo ea boraro e kenngoa ka lekhasi la langa la tomate ebe e phuthela tse peli tsa pele, joalo-joalo. Lejoe la nama le koahetsoeng ka sekoahelo 'me le romeloa ho phomola ka lihora tse 1,5 sehong sa preheated.