Melee e mongobo e bofubelu bo botala, e hlasimollang, e butsoitse haholo pele. Ena, e batlang e le sejo se sa hōlileng, monokotšoai o monate le o bolila ke ntlo ea polokelo ea vithamine C, e le hore qetellong u ka nkela litholoana tsa lirafone li khathatsehile nakong ea mariha 'me u fapane le mefuta e mengata ka ho kenyeletsa lijo tse monate tsa monokotšoai kapa li-compote tsa li-honeysuckle. Ho bonolo ho pheha compote, e ka hlaphoheloa matsatsing a futhumetseng a qetellong ea selemo le mathoasong a lehlabula, 'me haeba e phehiloe hantle, li-vithamine tsohle le lisebelisoa tse hlahang (khalsiamo, tšepe, iodine, potasiamo, magnesium le tse ling) li bolokiloe. Ho phaella moo, melee ena ke hypoallergenic, e le hore o ka lokisetsa compote e monate ea li-honeysuckle esita le bakeng sa ngoana e monyenyane.
Tlhaloso e bonolo ea lisebelisoa tsa li-honeysuckle
Lijo:
- metsi - 1,1 l;
- tsoekere - 2 tbsp. likhaba;
- sesebelisoa-200-250 g;
Litokisetso
Honeysuckle, joaloka boholo ba monokotsoai o moholo, ha ho hlokahale phekolo e telele ea mocheso, eo ntle ho pelaelo e babatsehang, kaha e thusa ho boloka livithamine le ho latisa lisebelisoa, tseo, ha li phehiloeng nako e telele, li senngoa.
Lokisetsa monokotsoai: re tla o hlophisa, o tlose moriri, o senyehileng, mohlomong o sa butsoang. Hape u tlose makala, makhasi, likokoana-hloko tse ling, eketsa letlalo la li-honeysuckle ho colander 'me u li hlatsoe ka hloko ka metsing a batang a batang (hlooho ke bohare e le hore monokotšoai o se ke oa senyeha). Ha ho pelaelo hore re tlohela khalase ea metsi.
Joang ho brew compote ho tloha haonysuckle?
Khetho e le 'ngoe: pheha monokotsoai ka sirapo. Ka metsi a belang, eketsa tsoekere mme pheha sirapo ka metsotso e le 'ngoe kapa tse peli. Tsoekere e sebelisoa feela tlhahiso ea malapeng. Ha tsoekere e qhibilihile ka botlalo, beha li-monokotsoai ebe o pheha ka mor'a ponahalo ea ho belisa metsotso e 5, ha ho hlokahala, tlosa foam. A re noa (koahela pan 'me ue siee setofong) hoo e ka bang hora. Compote ea li-honeysuckle e loketse.
Mokhoa oa bobeli: re tlatsa monokotsoai. Khetho ena e ntle bakeng sa ho sireletsa mariha, empa re nka monokotšoai o monyenyane. Re kenya letlalo la li-honeysuckle ka makotikoti ka holim'a mouoane, tšela sirapo e belisang, koahela ka sekwahelo. Re emetse metsotso e 5, kopanya sirapo, emela ho fihlela e pheha hantle. Hape, tlatsa monokotsoai ka metsi a belang mme o potlakele ho phalla. Etela 'me u koahe ka ntho e itseng ho phomola ha re e-na le li-honeysuckle butle-butle.
Compote ea li-honeysuckle sebakeng se pharaletseng
Haeba o batla compote, empa ha ho na nako ea ho ema pel'a setofo, u tla thusoa ke mochine o motle joalo oa ntlo joaloka multivarker. Hoseng re beha tsohle tseo re li hlokang ebe re ea mosebetsing kapa mosebetsing ka khutso, re beha lenaneo le hlokahalang. Mantsiboeeng re letetsoe lapeng le compote e ntle ea li-honeysuckle. E ntle haholo.
Lijo:
- tsoekere - 2 tbsp. likhaba;
- lisebelisoa tsa sesebelisoa - 1 lik'hilograma;
- metsi - 3 l;
- mint - 2-4 makala.
Litokisetso
Honeysuckle e hlophisitsoe, ea ka, e-re, re ntše metsi a ka le a koena. Ka matla a multivarquet re fetola monokotsoai, robala le tsoekere, eketsa koena makhasi le tšela metsing. Koala sekwahelo 'me u behe mokhoa oa "pheha". Nako ea ho lokisetsa compote e molemo ho sheba litaelo bakeng sa sesebelisoa se itseng.
Compote ea li-honeysuckle le fragole ea pele
Lijo:
- Fragole - 1 khalase;
- lisebelisoa - 1 khalase;
- metsi - 1,3 l;
- Acacia honey - 2 tbsp. likhaba.
Litokisetso
Li-berries li hlophisitse le tsa ka, re li beha ka colander, e le hore likhalase li be metsi hantle, ebe li li tšela ka pane. Tlatsa li-monokotsoai ka metsi a mangata a belang, koahelang, ho tsitlella, qetellong re eketsa mahe a linotši - haeba ho na le takatso 'me ha ho na lits'ebeletso. E hlaha 'me e na le thuso, ebile e monate haholo.
Haeba u kenya li-honeysuckle mariha, u ka pheha lijana tse ngata tsa vithamine nakong ea mariha, u kopanya monokotsoai le lisebelisoa tse ling. Ka mohlala, ho monate ho fumana compote ea li-honeysuckle le liapole kapa li-citrus - e leng vithamine ea "bomo" ea sebele.