Semolina - sebaka se setle le sa theko e boima haholo sa phofo, e leng se fanang ka ho itokisetsa ho itokisetsa ho ratoa. Ka tsela e loketseng, mannik e tla lumellana le bohle ba ratang mongobo o motle haholo, empa ba ferekanya le ba nang le lero la metsi. Lintlha tse eketsehileng tsa kamoo re ka bakang mannik kateng re tla bolella boitsebiso bona.
Tsela ea ho Etsa Manicure - Tlhahiso e Bonolo
K'honthinong ena, e ke ke ea e-ba phofo e tloaelehileng ea koro ho tlatsetsa manga, empa linate-phofo, e entsoeng motheong oa lialmonde. E tla fana ka lijo tse tsoekere ka mokhoa o tsitsitseng le monate o monate oa linate.
Lijo:
- semolina - 165 g;
- phofo ea almonde - 70 g;
- phofo e bakang - 1 1/2 tsp.
- oli ea mohloaare - 165 ml;
- tsoekere - 115 g;
- peel le lero la lemons tse peli;
- mahe - lik'hilograma tse 3.
Litokisetso
Lijo tse tharo tsa pele li lokela ho kopanngoa ka sekotlolo se tebileng. Lijo tse setseng li shapuoa ka sehlōhō ho fihlela boima bo bosoeu bo fumanoa. Ha motsoako oa bobeli o se o loketse, o ka eketsa tatso leha e le efe ea ho latsoa, kapa o ka e tšela hang-hang hore o omelle metsoako - tatso ea citrus e ka ba e lekaneng.
Ka mor'a hore u tsamaisoe ka mofuta oa mannik, o ka o romella hang-hang ho baka bakeng sa hoo e ka bang halofo ea hora ho 180. Ha pie e se e loketse, e pholile metsotso e 15, ebe o tsoela pele ho slicing.
Haeba o ne o sa tsebe ho pheha mannik ka har'a li-multivark, joale u ka leka recipe ena ka ho beha mefuta ea "Baking" mochini oa metsotso e 50.
Ho pheha mannik ka kefir ka ontong joang?
Setsi sa lebese se bolileng se iponahatsa eseng feela ka lipepepe tse nang le phofo e tloaelehileng ea koro, empa hape le litokisetsong tse lokiselitsoeng ka mango, ke ka lebaka leo phepo ea yogurt e thehiloeng ho kefir ke e 'ngoe ea tse ratoang ka ho fetisisa.
Lijo:
- kefir - 135 ml;
- phofo - 85 g;
- semolina - 75 g;
- Limitla tsa fatše - 55 g;
- tsoekere - 75 g;
- soda le ho e - 1/2 teaspoon;
- mahe - likotoana tse peli;
- ebola ea lehlabula le le leng;
- vanilla e nkiloeng - 5 ml.
Litokisetso
Haeba u motlatsi oa lihlahisoa tse entsoeng ka lebese, u ka bakeka mannik esita le ka chate ea kottage, u eketsa ka 60 g ea ho qetela ho hlama hlama. Pele o eketsa whisk ea cottage kapa chesa ho homogeneity.
Ntlha ea pele, lokisetsa motsoako oa lisebelisoa tsohle tse omeletseng tse tsoang lethathamong lena, ntle le tsoekere. Nako ea ho qetela e shapuoa ka mahe a mahe le le yogurt, hammoho le peele ea citrus le kankere ea vanilla. Liprotheine tse setseng li fetoha foam e tsitsitseng, li otla ka letsoai. Tšela motsoako motheong oa li-yolks ho hlahisa majoe, ho hlophisa ntho e 'ngoe le e' ngoe, le ho eketsa hlama e hlahisoang ke foam ho tsoa liprotheine, ho ba kenya ka hlama ka hloko kamoo ho ka khonehang, ho leka ho boloka moea o lekaneng kamoo ho ka khonehang.
Bake mannika ka metsotso e 40 ka likhato tse 180, 'me u leke feela ka mor'a ho pholile.
Ho pheha kaka ea monicure joang ka tranelate e bolila?
Mannick ke e 'ngoe ea lijana tse tloaelehileng tsa lijo tsa bochabela. Ka bochabela, hammoho le lijo-thollo tse sebelisitsoeng ka yogurt kapa tranelate e bolila, le manna pie e loketseng, ha e ntse e chesa, e kenngoa ka sirapo.
Lijo:
Bakeng sa mannik:
- semolina - 235 g;
- tsoekere - 145 g;
- phofo e bakang - 1 teaspoon;
- tranelate e bolila - 230 g;
- botoro - 60 g.
Bakeng sa sirapo:
- tsoekere - 345 g;
- metsi 465 di ml;
- lero la lemone.
Litokisetso
Kakaretso ena e bonolo ho ba leshano. Ntlha ea pele, otla tsoekere ka botoro e qhibilihisitsoeng le tranelate e bolila. Ha boholo ba likristale tsa tsoekere li qhibiliha, kenya semolina, eketsa phofo ea ho baka 'me u phete ho khumama. Palo e hlahisoang e fanoa ka hlobo mme e romeloa ho baka bakeng sa metsotso e 40 ka likhato tse 180.
Nako ea ho baka mannika e feta ho lekaneng ho etsa sirapo e bonolo bakeng sa ho kenngoa ha lijo. Ho eena, tsoekere e kopantsoe le metsi le lero la lemone le pheha ka mocheso o tlaase ho fihlela likristale li qhibiliha. Itokiselitse mannik e kenngoa ka sira e mofuthu, 'me e khaole feela ka mor'a ho pholile.