Setlolo se bonolo, se khanyang le se nang le moea oa protheine se ratoa ke batho ba bangata ba baholo le bana. Lijobe, li-tubes, mahobe le li-dessert tse ling tse nang le protheine ea liprotheine li ka khabisa tafoleng leha e le efe ea mokete 'me ea keteka haholoanyane.
Ho itokisetsa liprotheine tsa tranelate ho bonolo ebile ho theko e tlaase bakeng sa motho e mong le e mong ea phehang li-novice. Motsoako oa tranelate ena ke leqhoeu le leqhoa, le shapuoa ho ea boemong ba foam hammoho le tsoekere. Protheine ea protheine e sebelisetsoa li-tubes, mahobe a khabisitsoeng le li-pie. Boits'oaro ba eona ba moea bo botle haholo bakeng sa ho koahela libaka. Empa joalo ka ha lera la protheine e sa sebelisoe. Ho phaella moo, ka protheine ea liprotheine, o ka eketsa lihlahisoa tse sa tšoaneng, ho etsa hore e be e teteaneng kapa e monate haholoanyane. Sehloohong sena re tla u bolella mokhoa oa ho etsa protheine ea malapa lapeng.
Ho tšeloa li-protein cream
Kemiso ena ke e ratoang ka ho fetisisa le e hlokahalang ho basali ba malapa. Ho lokisa custard ea li-cream ea protheine u hloka: 2 makhooa a mahe, likhaba tse 2 tsa tsoekere e phofshoana, 25 ml ea metsi, acid e citric.
Lehlabathe le tsoekere le lokela ho tšeloa ka sekotlolo, le tle le metsi ebe le apara mollo ho fihlela le omella. Liprotheine li tlameha ho shapuoa ka lefielo kapa metsoako ho boemo ba foam ka setsing se arohileng. Ka lebaka la boima ba boima ba lokela ho tšolloa e tšesaane e qhekella ea sirapo e chesang, ho tsoela pele ho whisk. Sephethong se entsoeng ka protheine e hlokahalang ho eketsa acid e citric. Sebelisa kristine ea protheine ea li-eclairs le li-tubes e ka ba kapele ka mor'a ho pheha.
Karolo ea bohlokoa ho risepe ea proteine ea custard e bapaloa ke sirapo ea tsoekere. Haeba e sa tšeloa le ho tšeloa ka har'a liprotheine, tranelate e tla ba e metsi le e boima. Haeba sirapo e bolokiloe mollong ka nako e telele haholo 'me e lumelle hore e lule haholo, joale ka mor'a ho e eketsa ho liprotheine ka tranelate, litholoana li thehoa.
Setlolo sa protheine-Butter
Ho lokisa tranelate o tla hloka: 2 mahe a makhooa, 100 dikgerama tsa botoro, 150 dikgerama tsa tsoekere, 2 tablespoons ea liqueur.
Botoro e lokela ho qhibiliha boemong bo bonolo 'me e otloe ka ho feletseng ho fihlela tranelate e teteaneng e fumanoa. Liprotheine li lokela ho kopanngoa le tsoekere hape li otloa ka mohlahisi kapa whisk ho fihlela li e-ba lifofane. Ka mor'a moo, pan le liprotheine li lokela ho kenngoa ka ho hlatsoa mouoane ebe li tsoela pele ho otla ka metsotso e 2-3. Ka mor'a moo, likahare tsa pan li lokela ho qhibiliha sebakeng se futhumetseng. Ho liprotheine tse nang le tsoekere, o lokela ho eketsa oli ka likaroloana tse nyenyane, kamehla o shapuoa le ho sisinya. Ka boima bo amohelehang ho hlokahala hore u tšollele joala. Sefate sa protheine-oli se lokela ho qhibiliha 'me se ka sebelisoa ho etsa li-dessert. Kakaretso ea tranelate ea protheine e ntle bakeng sa kaka.
Creamy protein cream
Ho lokisa li-proteine tse tranelate o hloka: 4 makhooa a makhooa, 1/2 senoelo tsoekere, 1 khalase ea tranelate e hloekileng. Mahe a makhooa a lokela ho shapuoa hammoho le tsoekere ho fihlela
Protheine ea protheine e ka tlatsitsoe ka mefuta e mengata ea litlatse. Li-syrups tse fapaneng li fana ka tranelate monko o monate, litholoana tse khaotsoeng hantle li etsa hore tranelate e be e teteaneng le e teteaneng. Haeba protheine ea tranelate e phehiloe ka gelatin, joale o ka fumana marshmallow kapa lijo tse ling tse tsoekere, tse tšoanang le ho phunyeletsa lipompong tsa "Bird Milk". Gelatin e lokela ho kenngoa ho tsoekere ka metsi nakong ea ho itokisa ha sirapo.
Li-caloric tsa li-protein cream li tlaase. Leha ho le joalo, kaka kapa karoloana ea kaka e nang le protheine e nang le lik'hilojene e na le khalori e phahameng, kahoo ha u e sebelisa u lokela ho tseba tekanyo.
Ha u tseba ho itokisetsa protheine ea liprotheine, u ka khahlisa beng ka uena le metsoalle ka lipompong tse monate le tse ncha tse entsoeng lapeng.