Ka sebele Kissel ke Serussia 'me le kajeno ke sehlahisoa se ratoang. Ho fihlela joale, recipe ea jelly e fetohile, e thehiloe ho starch. Hona joale re tla u tsebisa ho oatmeal ea setso le ea bohlokoa haholo.
Joang ho pheha oatmeal e monate ho tsoa ho oatmeal?
Lijo:
- Hercules - 1 khalase;
- tranelate - 70 ml;
- raspberry - 1 khalase;
- mahe a linotši - 1 tbsp. khaba.
Litokisetso
Hercules o kentse setsing sa litara e le 'ngoe, holimo holimo ho ea holimo ka metsi a batang a batang' me a tlohe bonyane lihora tse 3. Ka mor'a nako ena, re kena-kenana le motsoako oa blender ebe oa o senya. Kahoo, re fumane lebese la oat, e leng lona feela le ka sebelisoang hape le le molemo haholo. Empa re eketsa tse tala ho lebese, ho kopanya hape le blender le ho hloekisa hape, e le hore masapo a se ke a kena jelly. U ka sebelisa ho e-na le tse tala le li-monokotsoai tse ling tseo u li ratang. Bakeng sa tatso e bonolo le e monate, o ka eketsa tranelate le ho kopanya hantle. Ho feta moo, jelly ea metsi e pheha ho pheha mollong o monyenyane, o sitisa ho kena-kenana. Ha kissel e hlahisitsoe, e tla shebahala e le custard ho latela mokhoa o tsitsitseng. Eketsa mahe a linotši, kopanya hantle, tšela sekontiri 'me u tsamaee ho tlama.
K'hemik'hale ea ho pheha oatmeal ho tloha ho oat flakes metsing
Lijo:
- li-flakes tse mafura-80 g;
- phofo ea oat - 50 g;
- metsi - 0.5 l;
- tsoekere - 25 g;
- Lemon - ½ maqiti;
- letsoai - pinch;
- botoro - 50 g.
Litokisetso
Haeba u se na phofo ea oatmeal, u ka e etsa hore e sila mali ka kofi ea kofi. Ho lokisetsa tomoso bakeng sa jelly re kopanya li-flakes, phofo le metsi, hlohlelletsa, koahela ka thaole mme u tsamaee mofuthu bosiu. Senya le ho qala ho qalella metsi. Ho pheha ka mollo o monyenyane, o hlohlelletsa eketsa letsoai le tsoekere. Ntle le ho emisa moferefere re tla tlisa tekanyo le ho tlosa mollong. Ha ho hlokahale ho belisa jelly. Ho latsoa, eketsa lero la halofo ea lemone, e kopanya, 'me ha u sebeletsa, u ka beha karolo ea oli ka holimo.
Joang ho pheha oatmeal ka kefir?
Lijo:
- Hercules - 750 g;
- kefir - 1/3 senoelo;
Litokisetso
Li-flakes tse entsoeng ka mafura li silafatsoa ka sesebelisoa sa kofi kapa blender, li tšeloa ka har'a botlolo e hloekileng ea litha e meraro, e lokela ho ba 1/3 ea botlolo. Eketsa kefir le holimo ka metsi a futhumetseng, knead ka khaba ea lehong, koala sekwahelo ebe o kenya mocheso ka lihora tse 48 ho belisoa le ho belisoa. Ka mor'a nako ena, tomoso e arohana le monko o bolila o hlaha. Ka saucepan, tšoenya mokelikeli le rinse tse setseng mush.
Ho feta moo, ho lokisetsa tomoso e ncha ho e-na le kefir ho tla khoneha ho sebelisa ferment e loketseng ka tekanyo e lekanang.