Patisson, joaloka zucchini, ke ea lelapa la mokopu, ka hona tatso ea bobeli e tšoana haholo ebile e fapana le unobtrusively. Ke ka lebaka leo squash e ka phehoang le ho phehoa, ho halikiloeng, hoahoa le ho jeoa e tala, e nosetsang pele ka moriana kapa marinade. Li-recipes, joale re sebelisa meroho e sa tloaelehang e le sesebelisoa sejaneng se tummeng haholo sa lehlabula - li-pancake tsa meroho.
Fritters ho tloha squash le squash
Kaha zucchini le squash li tšoana haholo le ho latsoa, lia fetoha ebile li ka "etsa metsoalle" habonolo ka har'a sejana se le seng. Bopaki bo tobileng ba sena - li-pancake tse mafura le tse monate, tse lokiselitsoeng ka ontong.
Lijo:
- zucchini - 180 g;
- squash - 240 g;
- onion - 115 g;
- bohobe bo monate - 35 g;
- garlic chives;
- phofo e bakang - 1/2 tsp;
- tse seng kae tsa parsley e tala;
- khama ea hao e omisitsoeng;
- mahe - 2 pcs.
Litokisetso
Arola meroho ka likotoana tse ngata ho thusa ho li hloekisa. Senya zucchini, squash le onion ka grater le lisele tse kholo ka ho fetisisa. Letsoai 'me u tlohele meroho bakeng sa halofo ea hora, ebe u tšela mongobo o feteletseng' me u kopanya mahe a 'maloa ka motsoako. Eketsa ntho e 'ngoe le e' ngoe ka khase e khabisitsoeng ea konofolo, phofo, meroho le breadcrumbs. Mantsiboea, ha o le sieo, o ka nkeloa sebaka ke oats kapa phofo. Arola motsoako ka likarolo tse lekanang 'me u li behe holim'a sekoahelo sa oli se oekang. Bake li-pancake tse tsoang ho li-patisson ka pele ho lik'hilograma tse 190 ho fihlela li-blanching (metsotso e ka bang 10), ebe u sebeletsa ka yoghurt kapa ka tranelate e bolila.
Lipancake le pente ea konofolo
Lijo:
- squash - 640 g;
- mahe - likotoana tse peli;
- phofo ea lijo-thollo - 135 g;
- li-flakes tse mafura-25 g;
- meno a konofolo - likotoana tse peli;
- tranelate e bolila - 120 g;
- ebola ea lemon e le 'ngoe.
Litokisetso
Pele u lokisetsa li-pancakes ho li-patisson, kenya li-oat flakes ka grinder ea kofi le whisk ka phofo. Kopanya oatmeal ka lijo tsohle ebe o eketsa letsoai la letsoai. Tlosa squash mme u tšollele mongobo o feteletseng ho tloha meroho. Eketsa meroho e nang le grated ho phofo, ebe o otla mahe, ho kenya menoana ka meno a konofolo mme o kopanya lisebelisoa tsohle ho fihlela ho hlahisoa hlama e teteaneng le ea seaparo. Tšela likarolo tsa hlama ka lero le chesang le chesang le mahlakoreng ka bobeli. Hang ha li-pancake li fetoha khauta, u li kenyelle lijong ebe u li sebelisa ka spaghetti e thehiloeng ka tranelate e bolila e tsoakane le lemon peel le pepere e ncha.
Li-fritters tsa patissoni tse nang le chisi
Lijo:
- squash - 430 g;
- li-grated chisi - 85 g;
- mahe - likotoana tse peli;
- phofo - 25 g;
- bohobe ba bohobe - 25 g;
- Liiee tse omisitsoeng - teaspoon e 1.
Litokisetso
Ho lokisoa ha li-pancake tsena ho boetse ho fokotsa ho kopanya lintho tsa motheo tsa likarolo tsohle hammoho. Hlatsoa squash e hlatsoitsoeng 'me u kene mongobo o feteletseng. Kopanya limela tse grated le mahe a otliloeng le chate ea grated. Eketsa phofo le crumbs ho motsoako, nako le letsoai la letsoai le oiee e omisitsoeng, ebe o qala ho ja likarolo tsa hlama e phethiloeng ka lero le nang le lerotholi la oli. Hang ha li-fritters li fetola 'mala oa bona e le malapa a sootho, li li fetisetsa sejana ebe li sebeletsa hang-hang - ke tsona tse chesang ka ho fetisisa.
Li-pancake tse monate tse tsoang ho litlhapi
Ka lebaka la tatso e sa jeleng paate, li-patisson li ka boela tsa sebelisoa bakeng sa ho lokisetsa lijana tse monate, tse kang li-pancake, tseo ka sebele bana ba tla li rata.
Lijo:
- squash - 310 g;
- tsoekere e nang le granulated - 55 g;
- phofo - 45 g;
- lehe - sengoathoana se le seng;
- vanillin.
Litokisetso
Hlatsoa squash e hlatsoitsoeng u kopane le tsoekere, lehe le phofo. Kenya motsoako oa vanillin pinch 'me o se o loketse! U ka qala ho chesa. Likarolo tsa hlama li soothoa ka lerotholi la oli e chesang 'me li sebeletsa tafoleng ka ho hlahisa tranelate e bolila le bolo ea vanilla ice cream.