Haeba u e-s'o leke bohobe ba banana, potlakela ho tlatsa lekhalo le ho itokisetsa lijo-thollo ka tlung ea hau. Ha ho pelaelo hore o tla rata monko o monate le monate o sa thabiseng oa ho baka, ho ke ke ha e-ba thata ho khabisa.
Ho pheha banana bohobe joang?
Banana bohobe - e leng phepo e bonolo le e sebelisoang hang-hang. Bakeng sa ho bolaoa, thepa e theko e tlaase, lihlahisoa tsa tekanyetso le nako e fokolang haholo e tla hlokahala. Mefuta e sa tšoaneng e tla fana ka monyetla oa ho thabela mokhoa o mocha ka nako eohle, 'me keletso e nepahetseng e tla thusa ho etsa hore sephetho se se ke sa phethahala.
- Ho etsa bohobe, ho hlokahala hore u sebelise libanana tse fetang, tse tla etsa hore ho behoa tatso e matla haholo le tatso.
- Hlama e ka ba e ruileng kapa e omeletseng, tomoso kapa e khabisitsoeng ka ho eketsoa ha phofo ea bakeng.
- Ka ho khetheha monate oa banana o nang le linate, litholoana tse omisitsoeng kapa tse ling tse ling.
Banana bohobe ke mohope ka ontong
Ka mor'a moo, u tla ithuta ho pheha bohobe ba banana ka ontong ho ea ka mokhoa o bonolo oa motheo. Ho hlahloba tatso e nepahetseng ea lijo tse monate, o ka qala ho fetola theknoloji litabeng tseo u li khethileng: fokotsa kapa u eketsa palo ea tsoekere, eketsa li-walnuts tse hahiloeng le tse hahiloeng, linotši, makotomane kapa litholoana tse omisitsoeng.
Lijo:
- libanana - likotoana tse 4;
- botoro - 150 g;
- tsoekere - 150 g;
- lehe - sengoathoana se le seng;
- phofo e bakang - 1 teaspoon;
- phofo - 200 g;
- letsoai - pinch.
Litokisetso
- Fokotsa makhasi a banana a nang le tolve, e kopantsoeng le botorate e qhibilihantsoeng.
- Eketsa phofo ea ho baka, lehe le shapuoa ka tsoekere, letsoai le phofo.
- Fetisetsa boima ka hlobo le ho baka bohobe ba banana ka likhato tse 175 bakeng sa hoo e ka bang hora.
Banana bread ke mohope oa multivariate
Ho bonolo ebile ho bonolo ho baka bohobe ba banana ka multivariate . Tabeng ena, hlama e entsoe ka lebese, e seng feela e etsa hore ho baka ho be le phepo e ngata, empa hape e senya mohaho oa eona. Ntho ea bohlokoa ke ho khetha nako e nepahetseng ea phekolo ea mocheso. Ka boima ba kakaretso ea sesebelisoa sa ho baka ho tla nka bonyane hora. Metsotso e meng e 30 u lokela ho tlohela sehlahisoa se "ho futhumatsa".
Lijo:
- libanana - likotoana tse 6;
- botoro - 200 g;
- tsoekere - 250-300 g;
- mahe - likotoana tse 4;
- lebese - 1 khalase;
- phofo e bakang - 2 tsp;
- phofo - likhalase tse 4;
- letsoai - pinch.
Litokisetso
- Qhibiliha botoro, qhibiliha tsoekere ho eona.
- Kenya mahe le whisk.
- Hlohlelletsa sethala sa banana, phofo e bakang le letsoai.
- Phahamisa phofo, eketsa hlama.
- Beha motheo oa ho etsa lintho tse ngata, kenyelletsa "Baking" ka hora.
Banana bohobe ka bohobe ba bohobe - recipe
Ka tlaase ho tlhahiso-leseling ea hore na u ka etsa joang bohobe ba banana ka bohobe ba bohobe . Sebaka se bohlale sa kichine se ke ke sa sebetsana ka katleho le ho baka sehlahisoa, empa hape se tla sebetsana ka ho khumama hlama. U hloka feela ho kenya ka hare ho setshelo likarolo tsohle tse omeletseng le tse nang le metsi, ho lebisa tlhokomelo ho likhothatso tse tsoang litaelo ho ea ho sesebelisoa mme o emetse ho phethoa ha lenaneo le khethiloeng.
Lijo:
- libanana - 2-3 likotoana;
- botoro - 100 g;
- tsoekere - 150 g;
- mahe - likotoana tse peli;
- tomoso e omeletseng - 1 teaspoon;
- phofo - dikopi tse 2;
- Vanilla le sinamone - bakeng sa ½ tsp;
- letsoai - pinch.
Litokisetso
- Libanana li hloekisoa ebe li khabisoa ka fereko kapa tolkushkoy sebakeng sa litapole tse khoriloeng.
- Lisebelisoa tsohle li kenngoa ka matla a mochine.
- Etsa setšoantšo sa "Dough" metsotso e 10, ebe u fetola lenaneo ho "Bake" kapa "Cupcake".
- Bohobe bo phethiloeng ba banana bo bohobe bo tlosoa ho grate mme bo lumelloa ho pholile.
Banana bread
Bohobe ba Banana bo se nang mahe ba tla khahlisa batšehetsi ba limela, ba tla etsa mefuta e fapa-fapaneng meleng e omeletseng kapa e tla ba khetho e bonolo ea ho baka batho ba lekang ho fokotsa lik'halori tsa lijana. Ha hlama, haeba o lakatsa, o ka eketsa linate tse khethiloeng kapa litholoana tse omisitsoeng, 'me u fafatsa sehlahisoa ka tsoekere e phofshoana pele u sebeletsa.
Lijo:
- libanana - likotoana tse 3;
- oli ea meroho - 150 ml;
- tsoekere - 1 senoelo;
- felisa soda - 1 teaspoon;
- phofo - 1,5 likhalase;
- starch - ½ senoelo;
- sinamone - 1 teaspoon;
- letsoai - pinch.
Litokisetso
- Li-banana tse peeled li koahetsoe ka fereko kapa tolkushkoy ho fihlela li pata.
- Add tsoekere, soda le ho e, letsoai, sinamone, oli ea meroho ntle le monko, tsosang.
- Likarolo li tšela phofo le starch, kopanya.
- Tlosa setsi hore e be sebōpeho 'me u bake bohobe bo omeletseng ka metsotso e 50 ka 195 degrees.
Banana bohobe le walnuts
Sejo se monate haholo, se monate le sated banana le linate. Sepheo sa ho qetela se lokela ho omisoa ebe se soeufatsoa ka panong e omeletseng kapa ka li-preheated ho ea ka tekanyo ea di-180 bakeng sa metsotso e 10, ebe o sila ho fihlela li-crumbs li fumanoa. Ho baka joalo ke tsela e babatsehang ea lijo tsa hoseng.
Lijo:
- libanana - likotoana tse 3;
- walnuts - 1 khalase;
- botoro - 150 g;
- tsoekere - 150 g;
- mahe - likotoana tse peli;
- phofo e bakang - 1 teaspoon;
- sinamone - 1 teaspoon;
- soda le sese le letsoai - bakeng sa ¼ tsp;
- phofo - 250 g;
- ho ntša vanilla - teaspoon e 1.
Litokisetso
- Kopanya sekotlolo sa phofo, tsoekere, soda le ho e, phofo e bakang, letsoai, sinamone le linate tse khethiloeng.
- Kopana ka botlalo le botorate e qhibilihantsoeng, banana ba mashed, vanilla, mahe a shapuoa le ho kopanya boima hore o omelle metsoako.
- Fetisetsa hlama ka sebōpeho 'me u phehe banana bohobe bo monate ka hora ea 1 ka likhato tse 180.
Kakaretso ea bohobe ho tloha ho libanana le phofo ea rye
Banana bohobe ntle le tsoekere e tsoang phofo ea rye, e lokiselitsoeng ho ea ka recipe e ka tlase, ke ho makatsang hore ebe monko o monate o bohlokoa haholo. Lijo tsa mofuta ona ke mekotla ea ho etsa meno ea meroho kapa ea moriana , hammoho le khetho e babatsehang bakeng sa phepo e nepahetseng ea lijo. Haeba ho na le takatso ea ho fumana khetho e bonolo le e bonolo, u lokela ho nka karolo ea karolo ea phofo ea rye le koro.
Lijo:
- libanana - likotoana tse 4;
- oli ea meroho - ¼ senoelo;
- Lebese la metsi kapa metsi - senoelo sa ½;
- phofo ea folaxe - 3 tbsp. likhaba;
- soda e lokisoa - 1,5 tsp.
- sinamone le vanilla e nkiloeng - 1 tsp e 'ngoe le e' ngoe;
- ho hlahisa litholoana - ½ tsp;
- rye phofo e pholiloeng - dikopi tse 2;
- linate le litholoana tse omisitsoeng - senoelo sa ½;
- letsoai - ¼ tsp.
Litokisetso
- Perefo ea lehlaka e qhibiliha lebese kapa metsi, eketsa oli, vanilla le libanana tse mashed.
- Kopanya lisebelisoa tsohle tse omeletseng le linate (litholoana tse omisitsoeng).
- Kopanya likarolo tse omeletseng le tse nang le metsi, li behe ka hlobo.
- Bake bohobe ka metsotso e 35 ka likhato tse 175.
Bohobe bo bobe ba banana
Ho tsotehang ho monate, ho monate ebile ho bonolo, o fumana bohobe ba banana ka ontong haeba ue pheha ho hlama ka tomoso. Tsela ena ea ho khabisa lijo tse monate li tla nka nako e eketsehileng, empa phello e tla lefella litšenyehelo tsohle. Ha ho na mokhoa o fetisisang ho risepe o tla silafatsoa ke linate kapa litholoana tse omisitsoeng, tse lokelang ho kopanngoa le hlama karolong ea ho qetela.
Lijo:
- libanana - likotoana tse 4;
- oli - ½ senoelo;
- tsoekere - 1 senoelo;
- lebese - ½ senoelo;
- tomoso e omeletseng - 1 teaspoon;
- sinamone le vanilla e nkiloeng - 1 tsp e 'ngoe le e' ngoe;
- nutmeg - ¼ tsp khaba;
- khalase - 2,5 likhalase;
- letsoai - pinch;
- linate tse sithabetseng - ½ senoelo.
Litokisetso
- Qolla ka tomoso ea lebese le mofuthu.
- Eketsa lisebelisoa tse setseng le puree ea banana, kopanya metsotso e 10 'me u tsamaee mocheso ka lihora tse 1.5.
- Hlohlelletsa linate, fetisetsa boima ka hlobo, tloha lihora tse 1.5 bakeng sa mokhoa ona.
- Sehlahisoa se koetsoe metsotso e 60 ka likhato tse 160.
Bohobe ba Banana "Marotholi a Tsokolate"
Bohobe ba Banana le chokolete ke monate o monate, monko o monate, o nang le phepo le phepo e nepahetseng. Tatso ea monate e monate e tla khotsofatsa litlhoko tsa motho ea phethahetseng, e tla khahloa ke mokhoa o sa tloaelehang le oa tlhaho o sa tloaelehang. Haeba ho hlokahala, marotholi a tsokolate a ka nkeloa sebaka ke ho robeha ho fihlela likaroloana tse nyenyane tsa tsokolate.
Lijo:
- libanana - likotoana tse peli;
- marotholi a tsokolate - 1 khalase;
- botoro - 200 g;
- tsoekere e tsoekere - 100 g;
- mahe - likotoana tse tharo;
- phofo e bakang - 1 teaspoon;
- phofo - 300 g;
- vanilla - ½ tsp;
- letsoai - pinch.
Litokisetso
- Oli e na le fatše 'me e otloa hanyenyane ka tsoekere le vanilla.
- Ho tsoela pele u otla, eketsa lehe le le leng, ebe u eketsa letsoai, banana puree, phofo, phofo ea bakeng, marotholi a tsokolate.
- Bake tsokolate-banana bohobe bakeng sa 35-40 metsotso e 180 likhato.
Bohobe ba Banana ka oli ea microwave
Haeba ho se na tsela ea ho pheha monate ka tsela ea setso, sebelisa ovine ea microwave bakeng sa sena. O ka bakeha bohobe ba banana ka oli ea meroho 'me u sa kenyetse mahe, joale sehlahisoa se tla ba mefuta-futa e ts'oanang ea ho baka e omeletseng kapa ea ho baka meroho. Haeba u lakatsa, eketsa linate kapa litholoana tse omisitsoeng hlama.
Lijo:
- libanana - likotoana tse peli;
- botoro - 50 g;
- phofo le tsoekere e phofshoana - 100 g;
- lehe - sengoathoana se le seng;
- phofo e bakang - 1 teaspoon;
- metsi a futhumala - 1 tbsp. khaba;
- starch - 1 tbsp. khaba;
- letsoai - pinch.
Litokisetso
- Kopanya litapole tse mashed tse nang le lisebelisoa tse ling le ho fetisetsa setsing se nang le oli.
- Lokisetsa bohobe ka metsotso e 30 ka matla a li-watts tse 600.