Finland, sopho e tsoang ho saalmon e bitsoa Lohikeitto. 'Me risepe bakeng sa sopho ena ea tlhapi e ile ea hlahisoa "World Tour 2005"' me ea hlōla moputso. Sehloohong sena re ile ra etsa qeto ea ho u bolella hore na u ka pheha sopho e monate e tšoanang joang le tlhapi ena.
Recipe ea sopho e tsoang ho saalmon
Lijo:
- 2 a etsang dilitara tse metsi;
- 250 g ea litapole, e be likotoana;
- 2 eiee e lekaneng e lekaneng;
- 1 tsp. letsoai;
- 1/4 tsp. pepere;
- Lekhasi le le leng la 1 bay;
- 2 kg ea salmon e nang le sliced ntle le letlalo;
- Kopi e le 'ngoe e otloa ka tranelate;
- dill e entsoeng ntle le stems;
- dill le lipeo.
Hlatsoa metsi, eketsa litapole, lieiee, letsoai, pepere le makhasi a sebapeng ho pheha ka sekotlolo. Hang ha metsi a qala ho pheha - fokotsa mocheso.
Koahela 'me u phehe ho fihlela litapole li le bonolo-metsotso e ka bang 10.
Kenya litlhapi mme u tsoele pele u pheha sopho ka mocheso o tlase ho fihlela litlhapi li fofa habonolo masapong, hoo e ka bang metsotso e 5 kapa ho feta.
Tlosa lekhasi la bay.
Susumelletsa 1/2 senoelo sa sopho e entsoeng ka tranelate. Ka boikokobetso u tsosekere tranelate 'me u kenye motsoako ho sopho. Fafatsa le peo ea dill mane.
Tlhokomeliso: ha u se na monyetla oa ho reka salmone e ncha, u ka e nka sebaka ka saalmon ka makotikoting, cod kapa pinki ea salmon.
Kempe ea Japane ea sopho ea salmon
Ho lokisetsa sopho ena ea monate ea Japane ea sopho e monate e ke ke ea u nka nako e ngata.
Mona ke se hlokahalang bakeng sa sopho ea litlhapi ho tloha saalmon:
- Lihlooho tse 2 tsa saalmone (tlosa likhahla);
- 2-centimeter karolo ea kombu e omisitsoeng ka leoatleng;
- Karolo ea 3 cm ea peeled le ginger gated;
- letsoai;
- 1/4 senoelo se omileng veine e tšoeu;
- Li-noodle tsa Japane;
- 3 tbsp. l. miso mongo
Hlatsoa hlooho ea salmon ho tlosa mali kapa li-gill. Li-gill li ka senya moro, li etsa hore li be bohloko 'me li koahetsoe. Beha lihlooho tse hlatsoitsoeng ka sekoahelo se seholo. Eketsa kombu, ginger, tlisa ho pheha le ho fokotsa mocheso, u sa lumelle sopho ho pheha ho feta. Pheha ka mocheso o tlaase metsotso e 20-30. Kenya letsoai ho latsoa. Koala moro mme u lule hlooho. Arola nama eohle e tsoang hloohong, 'me u kene pane.
Ka sekotlolo se seng sa letsoho se tlisa metsi a letsoai a phehile bakeng sa raese ea noodle. Kenya li-noodle metsing a belang mme u phehele metsotso e 2.
Kenya teaspoon ea miso ho plate ka 'ngoe ebe u hlohlelletsa ho fihlela lintho tsohle li kopane. Kenya karolo e 'ngoe ea li-noodle le nama ea saalm ho plate ka' ngoe. Sebeletsa sopho, e khabise ka spill ea dill.