Jusi ea Orange - litsela tse thahasellisang tsa ho noa seno se nepahetseng

Jero ea Orange ke seno se tloaelehileng 'me baahi ba bangata ba lefatše ba qala hoseng ka khalase ea li-citrus, e seng feela bakeng sa ho thabela tatso, empa hape le bakeng sa ho fokotsa vithamine C le li-acids tse nang le tšusumetso e ntle ea' mele. Pholosa melemo eohle e ka etsoa feela ka ho lokisetsa hantle, e tla thusa litsela tse fanoeng ka tlaase.

Joang ho etsa lero la lamunu?

Metso a li-orange a ka lokisoa ka litsela tse sa tšoaneng. Ho phaella ho tse ratoang tse ncha tse ncha, ho na le phetolelo ea khale ea seno seo ho tloha ho kilogram ea li-orange e pompang lero le ho e hlakola ka sirapo e phehiloeng ho tloha ho 200 g ea tsoekere le litha e le nngwe tsa metsi. Nectar e hlahisoang e halefile ka mollo ka metsotso e meraro 'me e tšolleloa holim'a linkho.

1. Natso ea tlhaho ea lamunu e lokela ho lokisetsoa feela ho tsoa limela tse nang le boleng bo phahameng le tse nang le lero. Ha baa lokela ho ba le litsela tsa ho bola kapa ho senya 'me ba lokela ho itlhatsoa tlas'a metsi a hloekileng.
2. Haeba u batla ho fumana lero la lamunu le nang le makhasi, khaola citrus ka halofong, fumana pulp ka khaba 'me ue kenye ka ho toba ho seno.
3. Metso, e phehiloeng ka nako e le 'ngoe, e lokela ho sebelisoa hang-hang kapa e behe ka sehatsetsing ka lihora tse fetang 3. Sena ke sa bohlokoa haholo, hobane lithethefatsi tse joalo li potlakela ho senyeha 'me li ka koahela ka nako e telele tsa ho boloka le ho pepesa licheso tse phahameng.

E bohlokoa hakae lero la lamunu?

Jusi ea Orange, melemo le kotsi ea eona ke likhopolo tse nang le moeli o motle pakeng tsa e mong. Ho senya 'mele ho ka noa feela (ka holimo ho 500 ml ea lero),' me haeba ho sebelisoa hantle, ho tla boela ho thuse ho tsosolosa tšoaetso, ho eketsa ho hanyetsa khatello ea kelello, ho matlafatsa methapo ea mali, tsamaiso ea lijo le ho kokobetsa phokolo ea mali.

1. Jusi ea Orange e nyenyane-k'halori, ka hona e ka kenngoa ka mokhoa o sireletsehileng ha o ja. Bahlokomeli ba likokoanyana ba eletsa ho sebelisa mofuta oa "korolev", o nang le lintho tse ka senyang mabenkele a mafura.
2. Qala ho tloaelana le lero e lokela ho ba butle-butle: ts'imolohong, nka ka mpeng e se nang letho ho feta 50 ml ka letsatsi, kamora - eketsa lethal dose.
3. Batho ba nang le mafu a moriana le maloetse a hlaselang ba eletsoa ho hlakola lero la metsi ka karolelano ea 1: 1.

U ka hatisa lero joang ho tloha ho lamunu ntle le juicer?

Ntho e sa tsoa hatisoa lero la lamunu ke ntlo ea polokelo ea livithamine. Ba bangata ba hana ho noa seno se nepahetseng, ha ba bua ka ho haelloa ke lisebelisoa tse khethehileng tsa ho hatisa lero, le hoja sena se ka etsoa ka letsoho. Bakeng sa ho pheha, lamunu e futhumetse metsing a chesang, a khumama, a rotha tafoleng, a khaola ka halofo mme a sebelisa matla a matsoho, a penya.

1. Mohato oa bohlokoa pele o lokisa lero la metsi - ho hatella ka matla, ho phalla lamunu tafoleng. Liketso tse joalo li thusa ho senya lehare la citrus, e leng se lumellang hore hamorao se phunye metsi ntle le masala.
2. Li-punctures tse 'maloa tse nang le thipa e bohale liphateng tsa halofo e' ngoe le e 'ngoe li tla boela li netefatse ho khutlela hantle ha lero.

Lero la Orange bakeng sa mariha

Batho ba bangata ba rata lero la lehae leo ba le etsang lapeng, ba pheha khang ka khetho ea bona e phahameng. Moriana o tsoang li-oranges tse 4 o tla thusa ho qhala tšōmo ena, hobane ke khetho e kholo ka ho fetisisa, e lumellang, ka mokhoa o bonolo, ho fumana lilithara tse 9 tsa lero le le monate lihlahisoa tse bonolo le tse theko e tlaase.

Lijo:

• Orange - 4 lik'hilograma.;
• metsi - 9 l;
• tsoekere - 800 g;
• oli e citric - 30 g.

Litokisetso

1. Halafatsa lamunu ka metsi a belang, o omme mme o behe lihora tse 2 ka lehare.
2. Fela hammoho le makhasi ao a nang le 'ona, u tšollele lilithara tse 3 tsa metsi' me u li tlohelle ka metsotso e 10.
3. Tšoara ka colander, ka morao-ka cheesecloth.
4. Eketsa metsi a setseng, tsoekere le acid e citric, kopanya, 'me ka mor'a hora, tšela lero la lamunu ka libotlolo.

Mokelikeli oa mokopu o nang le lamunu

Haeba u batla ho kopanya monate o monate le li-vithamine tse kholo, u lokela ho hlahisa lero la mokopu le lamunu bakeng sa mariha. Kopano e ikhethang ea meroho le limela tse monate e tla etsa hore seno sena se khanyang, se matlafatsang, se nkhang hamonate, se tla fana ka lintho tse ngata tse molemo le monate-monate o monate, o lekanang ka tsela e feletseng ea tatso e itseng ea mokopu.

Lijo:

• Orange - 4 lik'hilograma.;
• mokopu oa mokopu -1.5 kg;
• metsi - lilithara tse 2,5;
• tsoekere - 250 g;
• oli e citric - 40 g.

Litokisetso

1. Khaola masapo, pheha metsing ka metsotso e 25 'me u tšele.
2. Ka li-orang, tlosa sebola, peel, makhasi ka grinder ea nama.
3. Eketsa lihlahisoa le makhasi ka puree ea mokopu, tšela tsoekere, acid e citric le pheha metsotso e 5.
4. Tšela lero la lero le leholo la Orange holim'a li-jars tse nyenyane le moqolo.

Juice ho tloha li-oranges tse serame - recipe

Natso ea li-oranges tse serame - e fumanoang ho batho ba ratang lino tse monate tsa moralo. Ntle le litšenyehelo tsa eona tse theko e tlaase, seno sena se nkhang hamonate se fapane le lero le lecha 'me se ntse se lokiselitsoe. Ho tlosa bohale, li-orange li na le serame, li hloekisoa ebile li patisitsoe. Sejo se hlahisitsoeng se tsoakane le sirapo, se phehiloe metsotso e 15 mme se tšeloa ka har'a linkho.

Lijo:

• metsi - 500 ml;
• Orange - 1,5 kg;
• tsoekere - 120 g.

Litokisetso

1. Li-oranges tse ts'oantsitsoeng li senya, li hloekile ebe li sila ka blender.
2. Squeeze lero le khatello.
3. Pheha sirapo metsing le tsoekere.
4. Tšela lero ka eona 'me u phehele metsotso e 15.
5. Tšela ka makotikoti a nyopa 'me u sterilize metsotso e 20.

Lero la Apple-orange

Lero la Apple-orange mariha - sesebelisoa se setle sa ho matlafatsa 'mele. Orange e na le vithamine C, 'me apole e na le tšepe e ngata, e leng se etsang hore seno sena se be moriana o sebetsang hantle. Ho feta moo, ho kopanya liapole tse nang le lamunu ho fana ka monate o motle le o bolila, kahoo ho noa moriana o joalo ho boetse ho monate.

Lijo:

• liapole - 2,5 kg;
• Orange - 5 pcs.;
• tsoekere - 80 g.

Litokisetso

1. Etsa likoboe ho tloha mafura le masapo a liapole, pholletsa le juicer.
2. Khaola Orange hammoho le khase, tšela halofo ea lero mme u phehele metsotso e 5.
3. Hlatsoa ka sieve, eketsa tsoekere, lero le setseng la apole 'me u bosose ka mollo ka metsotso e 5. Tšela holim'a lijana ebe u li kenya.

Karate le lero la lamunu

Lero la karoti le lamunu bakeng sa mariha - seno ho fana ka bocha le boikutlo bo botle, hobane lihoete le lamunu ke baeta-pele ba linthong tsa carotene le vithamine A, e matlafatsang sesole sa 'mele le ho thabisa' mele. Ho phaella moo, e hloekileng lero la rantipole ha e monate haholo, empa e kopane - e fumana e bonolo le bonolo bonolo.

Lijo:

• lihoete - 1, 5 lik'hilograma;
• Orange - 800 g;
• tsoekere - 150 g.

Litokisetso

1. Etsa lihoete le lamunu ka juicer.
2. Kopanya lero la motsoako, eketsa tsoekere mme u phehele metsotso e 5.
3. Tšela holim'a lijana ebe u li kenya.

Jusi ea Orange e nang le peel

Mofuta o tsoang ho li-orang ka lapeng o fapane ho pheha. Ka hona, ha u qhaqha lamunu e nang le peel, u ka fumana seno sa pele le se phetseng hantle, hobane peele ea lamunu e na le fiber e ngata habeli joaloka litholoana tsa litholoana le ho thusa ho matlafatsa mala, 'me oli ea bohlokoa e matlafatsa tsamaiso ea methapo le ho itšireletsa mafung.

Lijo:

• metsi a etsang dilitara tse 3,5;
• Orange - 5 pcs.;
• Lemon - 1/2 lipakane.;
• tsoekere - 120 g.

Litokisetso

1. Li-oranges li koahetsoe ka metsi a phehile.
2. Kopanya le peel ka blender.
3. Eketsa tsoekere e ngata, litha e le nngwe ea metsi a belang mme u tsamaee lihora tse 3.
4. Tšoaea, eketsa metsi a setseng, penya lero la lero la lemone le refrigerate.

Lero la lamunu

Keletso ea lero la lamunu e ke ke ea fetoha feela e monate, empa e boetse e lokiselitse, haeba e bolokiloe ka mokhoa o tsitsitseng. Theknoloji ena e tla pholosa sebaka lilong tsa lihalalello tsa litebelisoa 'me ka kopo e noe e nang le vithamine e teteaneng, e ka sebelisoang ka metsi, ho fokotsa kapa ho eketsa palo ea eona.

Lijo:

• li-orange - tse 5 lik'hilograma;
• metsi - 500 ml;
• tsoekere - 250 g;
• acid e citric - 10 g.

Litokisetso

1. Ho tswa ho li-orange li penya lero, tšela ka metsi, eketsa tsoekere le acid e citric.
2. Pheha metsotso e 25.
3. Tšela lero le monate la Orange ka har'a linkho tse nyenyane le moqolo.