Carp e monate le monate (ke carp) - e sa tloaelehang sebakeng sa rona. Litlhapi tsena tse sa tšoaneng li fumanoa matlong a metsi a hloekileng le ka lebaka la tatso e makatsang ea makhasi ao e kopantsoeng ka ho phethahetseng le ho eketsoa ka litsela tse fapa-fapaneng tseo litsebi tsa litsebi tsa litsebi li kenyelletsang litlhapi, ka mor'a hore li li hloekise liphakeng. Ka seo u ka se khonang ho cheka carp e entsoeng ka holimo ka har'a ontong, re tla bolela lirepepe.
Sazan o ne a koahetsoeng ka buckwheat, a chesoe ka ontong
Lijo:
- sazan - 1,2 kg;
- boiled buckwheat - 1 item;
- li-walnuts tse seng kae;
- onion - 70 g;
- green parsley - 2 tbsp. likhaba.
Litokisetso
Pele o khabisa carp, ho e otla, o hlatsoe ka hloko lesapo la mpa le nako ea tlhapi ka leoatle la letsoai. Joalokaha ho e-na le monate oa tatso le tatso ea lijo, u ka sebelisa motsoako oa bokahohle oa libano bakeng sa lijana tsa litlhapi, tse seng li rekisoa marakeng leha e le ofe.
Sponeruyte onion ka lerotholi la oli ho zapumyanivaniya. Kopanya eiee e halikiloeng ka linate tse khethiloeng ebe o eketsa ho phehiloe buckwheat hammoho le parsley meroho. Tlatsa li-buckwheat tse tlatsang setulo sa mpa tsa carp le ho lokisa sehiloeng ka skewer.
Ho tšoasa litlhapi ho latela taelo ea halofo ea hora ka likhato tse 200.
Sazan a patiloe ka k'habeche, a pheha ka ontong le tranelate e le bolila
Lijo:
- sazan (litopo tse 1 lik'hilograma e 'ngoe le e' ngoe) - likotoana tse 4;
- tranelate e bolila - 120 g;
- k'habete e tšoeu - 230 g;
- tamati ea langa le le lej - 15 g;
- parsley meroho;
- eiee - 70 g.
Litokisetso
Ntlha ea pele, lokisetsa ho tlatsa k'habeche, etsoe ho lokisetsoa hore makhasi a khethiloeng a makhasi le liieee li behoe ka motsoako oa langa le le lej le letsoai ho fihlela ho le bonolo. Ho tlatsa k'haseche e pholile, ho kopantsoe le makhasi a parsley 'me ho tletse motsoako oa mpa ka mpeng. Litlhapi li ajoa ka seteeng sa ho baka 'me li koahetsoe ka tranelate e bolila, ka mor'a moo li koahetsoe metsotso e 45 ka likhato tse 160.
Joang ho pheha lintho tse entsoeng ka holimo ka ontong?
Lijo:
- carp ea carp - 3 lik'hilograma;
- eiee e pherese - 450 g;
- tomate - 230 g;
- lihoete - 90 g;
- li-mushroom - 180 g;
- li-walnuts tse seng kae;
- veine e omileng e omileng - 100 ml;
- soy sauce - 15 ml.
Litokisetso
Preheat oven ho letšoao la likhato tse 190. Litopo tsa litlhapi li hloekisa, li hloekile 'me li hlatsoe. Re feta oli e nyenyane e futhumetseng ka mehele ea eiee e pherese le lihoete le li-mushroom. Ha mongobo o tsoa ka har'a li-mushroom, beha likhae tsa tamati meroho 'me u tlatse ntho e' ngoe le e 'ngoe ka veine le soya. Etsa hore metsi a se ke a boela a fetoha ka ho feletseng 'me a tlatse maqhubu a mpa le litlhapi. Re chesa sene ka ontong ka hora.