Salate e nang le celery e hohela tatso e khanyang, tse ling tsa pokello e ntle ea likaroloana le li-vithamine, hammoho le lik'hilojule tse tlaase tse bapisoang le lipapiso tse ling tsa ho ja lijo tse joalo. Ho na le mefuta e sa tšoaneng ea sejana, e amanang le tšebeliso ea motso kapa stems ea meroho e monate.
Salate le celery ea cauliflower le apole
Vithamine salate le celery le apole ke bohobe bo hlokahalang bakeng sa ba latelang setšoantšo kapa ba khomarelang lijo tse phetseng hantle. Bonyane ba lik'hilojule, melemo ea bohlokoa ea motsoako oa litholoana le meroho, o tlatsitsoe ka linate, le ho nolofatsa ha sethopo ho etsa sejana se seng se tummeng ka ho fetisisa karolong ea sona.
Lijo:
- mahlaka a celery - 250 g;
- liapole - 300 g;
- walnuts - 200 g;
- mayonnaise - 150 g;
- letsoai, pepere, lettuce makhasi.
Litokisetso
- Celery e silafetseng le liapole tse hlabiloeng.
- Ho bolaoa hase linate tse nyane haholo.
- Kopanya metsoako ka salate sekotlolo, nako le mayonnaise, letsoai, pepere le kopanya.
- Sebeletsa salate ka celery le apole ka makhasi a salate.
Salate e nang le celery le matsoele a kana
Ka nako e ts'oanang, salate e khanyang, e phetseng hantle le e nang le phepo e nang le khoho le celery e fumanoa. Motsoako oa bohlokoa haholo bakeng sa ho ja lijo le ho phetse hantle ha o fumanehe. Lijo tse monate tsa lijo tse monate li tla fanoa ka monokotšoai oa morara o lokelang ho khaoloa halofo le ho tlosoa haeba ho hlokahala masapong. Ha u apara, yoghurt ea tlhaho e se na li-additives e sebelisoang, e ka nkeloa sebaka ke mayonnaise e entsoeng ka maiketsetso.
Lijo:
- furu ea khoho - 300 g;
- mapheo a celery - 150 g;
- walnuts - 100 g;
- morara - 200 g;
- yoghurt - 100 g;
- letsoai, pepere, lettuce makhasi.
Litokisetso
- Sefuba se phehiloeng se khaola likotoana kapa likotoana.
- Shred celery stems, chop linate, khaola morara ka halofo.
- Kopanya metsoako ka sekotlolo, nako le yogurt, letsoai, pepere, kopanya le ho jala ka sejana le makhasi a lettuce.
Salate e nang le celery le phaenapole
Salate e tsoang mahlaka a celery e tla ba bonolo haholo haeba e ka e eketsa liphaepa tse nang le phaenepale tse ka hloekileng, le tse entsoeng ka makotikoting. Ntho e eketsehileng e bolila e bolila e tla etsoa ke apole e monate, e ncha, 'me cheese e tsuba e tla fana ka monokotšoai oa piquancy ebe e etsa hore e be e phetseng hantle le e matlafatsang.
Lijo:
- Ananemone - 200 g;
- mahlaka a celery - 3-5 maqheka.;
- apple - sekoahelo se le seng;
- ho tsuba - 70 g;
- letsoai, pepere, mayonnaise, peo ea soneblomo.
Litokisetso
- Apulo e entsoeng ka letsoai, palesa ea phaenapole, chisi e khaola likotoana tse nyane.
- Chesa ho e-na le limela tse nyane tsa celery.
- Salate ea selemo le nang le phaenepale le celery ea mayonnaise, eketsa letsoai, pepere, jala ka sejana ebe o fafatsa peo e halikiloeng.
Salate e nang le tuna le celery - recipe
Keletso e latelang e tla ananeloa ka ho khetheha ke balateli ba lijana tsa litlhapi. Salate e monate, e phetseng hantle le e nang le phepo e nang le tuna le celery e tla lumellana ka bobeli bakeng sa ho sebeletsa tafoleng ea mokete, le ho ja lijo tse tloaelehileng. Sejo se nang le litlhapi tse entsoeng ka makotikoting se lokiselitsoe, e leng se lokelang ho tlosoa feela ka sekontiri 'me se khabisoe ka fereko.
Lijo:
- li-canned - tse 1 li ka khona;
- mahlaka a celery - 5 lik'hilograma.;
- mahe a phehoang a khoho - likotoana tse 3;
- likomkomere tse ncha - 2 pcs.;
- peō ea makotikoting - pitsa e le 'ngoe;
- letsoai, pepere, litlama.
Litokisetso
- Seha mahlaka a maholo a maholo a celery.
- Mahe a tšolotsoeng ka majoe le likomkomere tse ncha.
- Kopanya lisebelisoa tsa sekotlolo sa salate, eketsa lijo-thollo tsa makotikoting, tlhapi hammoho le lero la letsoai, letsoai, pepere, kopanya.
- Sebeletsa salate ka tuna le celery, ho khabisa ka li-sprigs tsa meroho.
Kholosetso le salate ea celery
Salate e tsoang ho motsoako oa celery, diresepe tseo e ka ba tse bonolo ka ho fetisisa le tse sa reng letho, le tse ntlafalitsoeng le tse ngata haholoanyane, e fetoha tlase e le ea bohlokoa 'me e tla ruisa' mele ho e-na le li-analogues tse thehiloeng ho limela tsa meroho. Ka mor'a moo, e 'ngoe ea mefuta e mengata ea li-appetizers ka ho phaella ka lekhasi le meroho e mecha.
Lijo:
- li-avocate - sekoahelo se le seng;
- motsoako oa celery - likarolo tse peli ½;
- tamati le likomkomere - 2 pcs.;
- soy sauce le oli ea mohloaare - 2 tbsp. likhaba;
- lero la lemone - 1-2 tbsp. likhaba;
- letsoai, pepere, basil, meroho, makhasi a salate.
Litokisetso
- Shinkuyut tšesaane marotholi peeled motso le likomkomere.
- Litamati le litapole.
- Kopanya lintho tse lokiselitsoeng, eketsa salate makhasi le chopped a hloekileng meroho.
- Nako ea celery motsola salate le motsoako oa soy sauce, botoro le lero la lemone, pepere le basil e omisitsoeng.
Salate e nang le celery le likomkomere
E latelang, u tla ithuta ho etsa salate ea celery le likomkomere tse ncha. Ena ke phetoho e 'ngoe ea khanya ea vithamine e nyenyane e ka khotsofatsang ka tsela e atlehileng tlala' me ka nako e le 'ngoe e boloke palo e nyenyane. Lihe li tla etsa hore sejana se khotsofatse haholoanyane, mme meroho ea dill e tla khatholla tatso mme e etse hore e be e tsitsitseng le e khanyang. Matheba a celery a ka nkeloa sebaka ke motso oa fatše.
Lijo:
- mahlaka a celery - li-6 tse peli.;
- likomkomere tse ncha - 3-4 maqheka.;
- mahe a phehiloeng - lik'hilograma tse 6;;
- dill e ncha - sehlopha sa 1;
- oli ea mohloaare le mayonnaise - 2 tbsp. likhaba;
- letsoai, pepere.
Litokisetso
- Mahe a khabisitsoeng le likomkomere, dill e entsoeng le mahlaka a celery.
- Kopanya lintho tse lokiselitsoeng ka sekotlolo.
- Nako ea salate ea celery le likomkomere tse nang le motsoako oa mayonnaise le oli ea mohloaare, letsoai le ts'ebetsong le pepere.
Salate e nang le celery le lithupa tsa lehlaka
E 'ngoe ea salate e tsoang motsoaseng oa celery o ka etsoa ka lithupa tsa lehlaka. Masapo a avocado a tla fana ka sejana se hloekisitsoeng, likomkomere li tla khatholla tatso, 'me limela tsa parsley li tla etsa hore e be e monate le e nkhang hamonate. Haeba ho lakatsoe, motlakase o mongata oa motlakase o thehiloeng ka yogurt o ka nkeloa sebaka ke mayonnaise ea khale.
Lijo:
- motsoako oa celery - likarolo tse peli ½;
- li-avocado - likotoana tse peli;
- lithupa tsa lehlaka - 200 g;
- likomkomere tse ncha - 1 pc.;
- yoghurt ea tlhaho - 4 tbsp. likhaba;
- lero la lemone - 1.5 tbsp. likhaba;
- mosetareta - ½ tsp;
- parsley - 1 bunch;
- letsoai, pepere.
Litokisetso
- Grind ea celery motso ka grater, khaola likomkomere ka e hlobolisa, chop ea limela lithupa le avocado makhasi.
- Kopanya lisebelisoa tse lokiselitsoeng ka sekotlolo, o phaella ka parsley e khethiloeng.
- Kopanya yoghurt le mosetareta, lero la lemone, letsoai le pepere, nako le motsoako oa salate le celery.
Salate e nang le shrimps le celery
Batho ba ratang lijo tsa leoatleng ba tla ananela salate e monate le celery, e khabisitsoeng ka shrimps le ho eketsoa ha lekhaba, e leng ha ho hlokahala ho ka nkeloa sebaka ka lihlopha tse tsoekere. Ha u sebeletsa ho ja lijo tse hlaselang tafoleng, e khabisitsoe ka lilae tsa lemon le makala a meroho e mecha.
Lijo:
- mahlaka a celery - likarolo tse 4.;
- Shrimps e peeled - 200 g;
- Nkhono nama - 200 g;
- likomkomere - likotoana tse peli;
- tranelate e bolila - 4 tbsp. likhaba;
- Lemon - ½ maqheka.;
- parsley le dill - sehlopha sa 1;
- letsoai, pepere.
Litokisetso
- Pheha le ho hlahisa li-prawn, khaola namaba, likomkomere, celery le meroho.
- Kopanya lero la halofo ea lemon ka tranelate e bolila, letsoai le pepere, tlatsa motsoako o lokiselitsoeng le metsoako e lokiselitsoeng, kopanya.
Salate e nang le hop le celery
Salase e khanyang ka celery le Peking k'habeche e ka etsoa e le sejana se lehlakoreng ho sejana sa nama kapa mokete oa senole nakong ea lijo tsa mantsiboea, ntle le tšabo ea ho senya setšoantšo seo. Sebopeho sa sejana se ka tlatsitsoe ka likhakotla kapa li nkela sebaka se ts'oetsoeng ka lero la celery le chopped stems, 'me e itšetlehile ka ho apara ka mayonnaise. Metsotso e 15 feela ho lokisetsa lijoana le lijo tse 'nè tafoleng ea hau.
Lijo:
- motso oa celery, lihoete le k'haseche ea Peking - 200 g;
- liapole - likotoana tse peli;
- oli ea limela le lero la lemone - 2 tbsp. likhaba;
- letsoai, pepere, litlama.
Litokisetso
- Hlakola ka metso ea grater ea celery le lihoete, tse sliced li-apple tse hlobolang, tse senya hop le meroho.
- Kopanya lisebelisoa, tlatsa motsoako oa lero la lemone le oli, podsalivayut le pepere ho latsoa.
Salate e nang le celery
Malase ea meroho e nang le celery le ho tlatsoa ha phehiloeng ho bonolo kapa ho kenngoa ka makotikotlong a linaoa tsa eona e tla ba ho loketseng ho sebeletsa lijo tsa lente kapa ho kenngoa meleng ea limela. Kojoana ena e ka khotsofatsa ka tsela e atlehileng tlala 'me ka nako e ts'oanang, ka kopo ka litšoaneleho tse ntle tsa tatso.
Lijo:
- celery (motso kapa stems) - 100 g;
- linaoa - 1 khalase;
- lettuce-150 g;
- oli ea meroho - 3 tbsp. likhaba;
- lero la lemone - 1.5 tbsp. likhaba;
- letsoai, tsoekere, pepere, meroho.
Litokisetso
- Lioaoa li soak, pheha ho fihlela li le bonolo, li pholile.
- Selae ha se seholo sa celery, meroho le salate.
- Kopanya sekotlolo sa lero la lemone, oli ea meroho, nako le letsoai, pepere, tsoekere le kopanya.
- Tšela liaparo tsa ho apara tsa salate le ho kopanya.