Salate e tsoang ho canned mackerel

Salate ea mackerel e entsoeng ka makotikoti - e leng melimo ea sebele ea basali ba bangata. E lokiselitsoe kapele, empa e fetoha e ntle haholo, e monate ebile e khotsofatsa.

Salate e tsoang ho mackerel e entsoeng ka tinene le lehe

Lijo:

• makenkere a makotikoting - pitsa e le 'ngoe;
• raese - 1 ntho;
• lehe - likotoana tse 4;
• Pepere e khubelu ea Sebulgaria - 1 pc.;
• mayonnaise - 3 tbsp. likhaba;
• linoko;
• e omisitsoeng konofolo - pinch;
• meroho e mecha.

Litokisetso

Ka saucepan tšela metsi, eketsa letsoai ho eona, pheha eona, tšela raese ka hloko le pheha ho fihlela e loketse. Ho sa le joalo, bula mackerel e entsoeng ka makotikoti, kenya lintho tsohle ka sekotlolo ebe o kopa litlhapi ka fereko. Loketse raese e tšeloa ka poleiti ebe e tloha ho pholile. Pepere e monate e khaola, e hloekisoa ka peo 'me e arotsoe ka likotoana. Ka sekotlolo ho litlhapi tseo re li behang raese, nako le mayonnaise, re lahlela linoko le pepere e khubelu. Lihe li phehiloe, li hloekisoa, li khabisitsoe ka lik'hilograma ebe li kenngoa salate ea mackerel e nang le makotiki le raese. Hlakola hantle 'me u khabise ka litlama tse ncha.

Mackerel salate le langa le le lej sauce

Lijo:

• makenkere a makotikoting a tomate - pitsa e le 'ngoe;
• tleloubu - sengoathoana se le seng;
• lihoete - 1 sengoathoana;
• Lehe le phehiloeng - lik'hilograma tse 3;;
• linoko;
• mayonnaise;
• lierekisi tse kene - 200 g.

Litokisetso

Re kenya mackerel ka sekotlolo ebe re e kopa ka fereko. Bulb le lihoete li hloekisoa, li sithabelitsoe ebile lia tsoa ka oli. Ka nako eo hasanya salate likhare, promazyvaya mong le e mong ka mayonnaise. Kahoo, qala ka ho beha litlhapi ebe o fana ka meroho e halikiloeng ebe oa fafatsa ka lierekisi tse tala. Re khabisa salate ka mahe a grated mme re e fa tafoleng.

Mimosa salate e nang le mackerel

Lijo:

• Canned mackerel - 250 g;
• tleloubu - sengoathoana se le seng;
• lihoete - 1 sengoathoana;
• litapole - likotoana tse peli;
• chisi - 130 g;
• lehe - likotoana tse 3;
• mayonnaise;
• leoatle la letsoai.

Litokisetso

Beha litlhapi ka sekotlolo ebe u li tšela ka fereko. Litapole le lihoete tsa merafo ebe li pheha peeling, li tšela metsi. Ka thōko ho scoop pheha mahe a thata-phehiloeng, ebe ba pholile ebile ba hloekile. Re sebetsana le tleloubu, e e kopa ka thipa 'me re e tšollele ka metsi a belang ka metsotso e 5, e le hore bohale bohle bo tsoe. Hona joale nka sekhahla se seholo, u tšela le makhethe a mackerel 'me ue fafatse ka eiee. Ka mor'a moo, itlotsa ka e nyenyane ea grater e phethiloeng litapole, koahela ka mayonnaise le ho aba lihoete. Ka mokhoa o ts'oanang, sila leqhoa le ho le jala ka meroho. Hape, hlahisa setlolo se tšesaane sa mayonnaise 'me u fafatsa salate ka grated chisi. Re e tlosa furuji, 'me pele re sebeletsa, re khabisa ka yolk e sithabetseng le parsley.