Salapa ea khoho ke e ntle haholo-k'halori, empa ka nako e le 'ngoe sejo se nang le phepo e nepahetseng. Bakeng sa litokisetso tsa eona, sebelisa nama e tšoeu ea khoho, e kopantsoe le lisebelisoa tse ling. Khoho e phehiloeng e sebetsa hantle ka chisi, meroho, raese, li-mushroom, linate, liapole le lisebelisoa tse ling, e le hore u ka nahana ka sehlahisoa sena ka nako e sa lekanyetsoang. A re ke re fumane litlhapi tsa salate tse nang le khoho e phehiloeng.
Lalala le bonolo le khoho e phehiloeng
Lijo:
- sefuba sa khoho - 1 pc.;
- Peking hop - 200 g;
- pepere e monate - 1 pc.;
- likhakotla tse ncha - 2 pcs.;
- langa le le lej - 2 pcs;;
- basil - bakeng sa mokhabiso;
- cobs ea poone - 100 g.
Bakeng sa ho fepa lijo:
- Mosetareta oa French - 1 tbsp. khaba;
- Lemon - 1 sengoathoana;
- oli ea mohloaare;
- letsoai, pepere - ho latsoa.
Litokisetso
Matha a letsoai ka metsi a letsoai, ka hloko arola nama 'me ue khaole ka likotoana tse nyane. K'hobe ea kolobe e hlatsoitsoe, e omisitsoe ebile e khabisitsoe ka likhahla tse nyane. Likomkomere, tomate le pelepele tsa Bulgaria li pshatlehile, eiee e khaola ka mehele ea halofo, 'me poone e etsoa ka li-circles. Re fetisetsa metsoako eohle ka sekotlolo se tebileng mme re nosetsa liaparo tsa pele. Ho e kopanya, kopanya lero la lemone, mosetareta, oli le ho kenya letsoai le lenyenyane. Salate e phethiloeng e khabisitsoe ka basil mme e sebelisoa tafoleng.
Lijo tse entsoeng ka monokotšoai le khoho e phehiloeng
Lijo:
- furu ea khoho - 200 g;
- lehe - likotoana tse 3;
- chisi - 150 g;
- apple - sekoahelo se le seng;
- tleloubu - sengoathoana se le seng;
- lipalesa tse letsoai - 10 lik'hilograma.;
- mayonnaise - bakeng sa refueling.
Litokisetso
Kahoo, pele re lokisa lisebelisoa tsohle tse hlokahalang bakeng sa salate. Kholetse ea likhoho e phehiloe ho fihlela e se e loketse metsing a letsoai 'me re senya nama ka litelu. Liiee li hloekisitsoe, li khabisitsoe ka meheleng ea halofo 'me li tšela metsi a batang ho tlohela bohale bohle. Re hlahisa apole letlalong mme re e tšela ka grater. Lihoai li phehiloe ka thata, li pholile le ho hloekisoa ho tloha shell. Hona joale jala salate likhahla, promazyvaya mong le e mong mayonnaise, ka latelang e latelang: pele e lera ea phehiloeng nama nama, ka nako eo eiee, grated chisi, apole le grated mahe. Ka mor'a moo, re tlotsa salate eohle ka holimo le ka mahlakore ka mayonnaise mme re e fa sebopeho sa kaka. Hona joale nka batho ba phunyeletsang, u li pshatle, u li sutumeletse ka hare ho tsona ebe u fafatsa ka holimo holim'a lehlakoreng le mahlakoreng. Ho salla ka letsoai le phehiloeng ka khoho, re e tlosa ka lihora tse 2 ho isa ho 3 sehatsetsing. Salake e entsoeng ka 'mele e lokiselitsoeng hantle e se e loketse!
Meroho e monate ka khoho e phehiloeng
Lijo:
- furu ea khoho;
- feta cheese - 200 g;
- orange - sengoathoana se le seng;
- lebou e khubelu - sengoathoana se le seng;
- makhasi a hloekileng a lettuce - khetho;
- veine e tšoeu ea veine - ho latsoa;
- metsi a mangata a belang - 250 ml;
- letsoai, pepere e ntšo - ho latsoa.
Bakeng sa ho fepa lijo:
- oli ea mohloaare - 3 tbsp. likhaba;
- veine e tšoeu ea asene - 1 tbsp. khaba;
- konofolo - 2 cloves;
- granular mosetareta - 1 teaspoon.
Litokisetso
Ka hona, pele re tla ja liiee le uena. Ho etsa sena, re hlatsoa tleloubu ho tloha ka lekaneng ebe re khaola ka hare ho mehele. Ebe o fetela ka senoelo se tebileng, eketsa veine le tšela metsi a phehile ho fihlela eiee e koahetsoe ka ho feletseng ka metsi. Ka mor'a moo, nka sesepa sa khōhō, e tšele ka letsoai le pepere ho latsoa
Qetellong matsoele a khaola likotoana tse nyane. Ka mor'a moo, hloekisa lamunu 'me u khaole sekhao ka seng likarolo tse 4. Cheese ea Feta e sithabelitsoe ka likotoana. Hona joale re nka lipoleiti tsa mapolanka, re li koahela ka makhasi a qhibilihileng le makhasi a lettuce. Nete e holimo ea khōlo ea likhoho, eiee e nang le marinated, chisi le lamunu. Hoo e ka bang tsohle! E sala feela ho apara: kopanya veine ea veine, oli ea mohloaare, e khabisitsoeng konofolo le mosetareta. Re tšollela liaparo tse ling tsa salate 'me re sebeletsa sejana ho tafoleng!
Ho fapanyetsana tafole ea hau ea matsatsi a phomolo re fana ka salate ka khoho le morara , re netefatsa hore baeti ba hao ba tla rata joalo.