Pudding ho tloha lihoete

Pudding ho tloha lihoete ke sejo se sa amaneng le sehlopha sa bohlokoa, empa hape sea monate. Haholo-holo o rata bana haholo. Sebeletsa lijo tse ling tse nyenyane tse pholileng ho tee kapa lebese. A re nahaneng ka uena mefuta e mengata ea diresepe bakeng sa ho itokisa, 'me uena u ikhethele se loketseng ka ho fetisisa.

Kakaretso ea pudding ho tloha lihoete

Lijo:

Litokisetso

Tšela semolina ka kefir ea maiketsetso 'me u tlohele bonyane metsotso e 30 ho ema, e le hore e nyenyane haholo. 'Me ka nako ena rea ​​hloekisa lihoete, re li tšela ka hanyenyane' me ka bonolo re li tšele ka pan. Ho etsa sena, qhibiliha karolo ea botoro mme u kenye metsi a mangata.

Mango le yogurt eketsa tsoekere, letsoai, lihoete tse pholileng le asene, soda le ho e, e seng veine. U ka eketsa sinamone e nyenyane kapa tsoekere ea vanilla ho latsoa. Re kopanya ntho e 'ngoe le e' ngoe hantle 'me re kenyelletsa mahe. Etsa oli ea ho baka ka oli mme ka bonolo u tšollele hlama e hlahisoang. Boha ka metsotso e 35-40 mohohong oa preheated ka mocheso oa likhato tse 180-200.

Khaba le karoti pudding

Lijo:

Litokisetso

Mahe a phunyeletse ka sekotlolo 'me a phunyeletse hantle ka tsoekere, a sebelisa mixer kapa blender. Ebe u tšela mango 'me hape re e kopanya ka botlalo. Li-carotte tsa ka, li omisitsoe ka thaole, li hlajoe, li hlatsoitsoe 'me li tšeloa ka grater e kholo.

Cottage cheese e qeta ka fereko, eketsa lihoete, kenya krime e bolila 'me u tšollele pele e entsoeng ka lehe. Re kopanya hlama eohle ka hloko e le hore ho se ke ha e-ba le foromo. Re hlahisa senoelo se nang le li-multiquark haholo ka tranelate ea botoro, ho arolelana motsoako oa karoti-motsoako, beha lenaneo la "Bake" ho sesebelisoa mme o behe nako nako ea metsotso e 60.

Ka mor'a hore bepi e loketse, sekwahelo ha se bulehe hang-hang, empa re fa pudding nako e nyenyane ea ho emisa le ho pholile hanyenyane. Ebe ue tlosa ka hloko ka sekepe, ue behe sejana se pholileng, u fafatsoe ka tsoekere e phofshoana 'me u bitse motho e mong le e mong hore a noe tee.

Pudding ho tloha lihoete, liapole le limela

Lijo:

Litokisetso

Lihoete le liapole li peeletsoe, li hlatsoitsoe, li arotsoe ka likotoana 'me li lumelloe ka lebese. Li-prunes li tšeloa ka hora e le 'ngoe, li phehiloe li bile li chesoa hantle. Mahe a linotši aa tšela hantle ka tsoekere, a kopane le lihoete, liapole, li-breadcrumbs, fatše le li-sinamone.

Kaofela o kopanya ka hloko, kenya ba shapuoa ba shapuoa 'me u fetise boima ba sona ka mokhoa o tlotsitsoeng. Re pheha pudding ho tloha lihoete le liapole ho fihlela ho lokile ka ontong e chesang, ebe o fafatsa tsoekere e phofshoana, linate tsa phaene le ho sebeletsa tafoleng.

Pudding ho tloha lihoete, le liapole le nyalothe

Lijo:

Litokisetso

Ka hona, pele u phehele phala ea mafura a viscous 'me ue pholile. Lihoete li hloekisoa, li khabisitsoe hantle ebe lia fofa ka metsi a seng makae. Ka mor'a moo re nka sekotlolo se seholo, ho kopanya lisebelisoa tsohle ho lona ebe re roba hlama e tloaelehileng. E alafatse ka sekotlolo se tlotsitsoeng 'me u phehe ho fihlela o etsoa.