Li-pie tse fapa-fapaneng le limela tse tletseng limela - e tloaelehileng ea lijo tsa Russia. Har'a ba ratang ba khethehileng ke li-pie tse nang le ho tlatsa k'habeche, e leng tse tummeng ka lebaka la ho nolofatsa ha tsona le ho khoneha. Ka tlaase mona re buisana ka lipepepe bakeng sa li-pie tse potlakileng tsa k'habeche, ha rea qeta halofo ea hora.
Ho tšela Pie ea Cabbage ka Potlako
Lapeng, ho bonolo ho itokisetsa ho tšela mahobe. Ka moralo oa lipepepe tse joalo, ho tlatsoa feela ho tšeloa ka hlama ea metsi e lokisitsoeng, e le molao, motheong oa yogurt (yogurt), mahe le mayonnaise (tranelate e bolila).
Lijo:
- likhahla tse nyenyane (tse khethiloeng) - lintho tse 4;
- li-dill greenery tse seng kae tse nang le lisiloeng;
- mahe a phehiloeng - likotoana tse 3;
- mahe a tala - maqiti a 3;;
- kefir - 75 ml;
- mayonnaise - 75 ml;
- tsoekere e nang le tsoekere;
- phofo e bakang - 5 g;
- phofo - 65 g.
Litokisetso
Kenya k'habeche e nang le botoro ho fihlela e le bonolo, nako le ho kopanya le meroho ea dill le mahe a khethiloeng - ho tlatsa ho lokile.
Bakeng sa hlama, shapa tsohle tse setseng ho tsoa lethathamong lena, le leke ho felisa ka ho feletseng libolo tsa phofo. Fana ka botlalo tlase ea foromo e lokiselitsoeng, ebe u tšela hlama. Tloha kaka ea khase kapele ka kefir bakele likhato tse 180 ka halofo ea hora.
Quick hop hop kaka - risepe
E 'ngoe ea likhetho tsa ho etsa li-pie ka potlako ke ho sebelisa hlama e entsoeng hantle. O ka nka bobeli ba lesela le lehlabathe.
Lijo:
- sefahleho sa majoe a lesela;
- k'habete e khubelu - 145 g;
- eiee e tala - masiba a 3-4;
- asene ea apole - 15 ml;
- khoma e ommeng;
- apple - sekoahelo se le seng;
- meroho ea limela - 115 di ml.
Litokisetso
Tlosa letlapa la bohobe ebe u le beha ka foromo e lokiselitsoeng. Shredded hop ho fihlela bonolo, hammoho le asene, komine, letsoai le meroho moro. Qetellong ea ho tlatsa, beha likarolo tsa liapole. Beha ho tlatsa k'habeche botlaaseng ba hlama mme u e chese kaofela ka metsotso e ka bang 20 ka likhato tse 185.
Pie e monate le e monate ea k'habeche
Lijo:
- mekotla e meholo - 2 makhasi;
- onion - 115 g;
- khanya e khabisitsoeng - lintho tse tharo;
- broccoli - lintho tse tharo;
- li-mushroom - 310 g;
- likokoana-hloko tse seng kae tsa linaoa;
- konofolo - meno a 6;
- Li-feta - 85 g.
Litokisetso
Tlosa lipampiri tse peli tsa mekotla. Lumella li-onion tse khaotsoeng hantle hammoho le k'habeche le likotoana tsa broccoli. Kenya li-champignon 'me u eme ho fihlela mongobo o feteletseng o ntse o phahama. Beha khoele e khethiloeng, konofolo le nako ea ho pata. Kopanya meroho e nang le chisi e koahetsoeng mme o hasane ka foromo e koahetsoeng ka hlama. Koahela ka sekoahelo sa bobeli sa hlama, ikopanye le metse ka hohle ebe u pheha kaka e phehang ka potlako ka likhato tse 185 ka halofo ea hora.