Nama le tranelate

Nama, e phehiloeng ka tranelate, e hlaha e hlollang le e monate haholo. Joaloka sejana se ka morao u ka sebeletsa raese, buckwheat kapa salate. A re nahaneng le uena diresepe tsa nama le tranelate.

Nama e nang le li-mushroom ka tranelate

Lijo:

Litokisetso

Joale u bolelle kamoo u ka phehang nama le tranelate. Re khaola nama ea kolobe ka likotoana tsa nama ea kolobe. Li-mushroom li hloekisoa, li hlatsoitsoe ebile li silafalitsoe ka likhahla tse nyane. Liiee li hloekisitsoe ebe li khabisoa ke li-semirings. 'Mati oa ka, re blanch ka metsi a belang,' me ka hloko re hloekise letlalo ebe re khaola nama ka likotoana.

Ka frying 'pan tšela oli ea meroho le Fry ho eona ho fihlela mofubelu fokotseha nama. Eketsa lieiee mme u chese metsotso eohle. Joale re jala li-mushroom ebe re pheha ntho e 'ngoe le e' ngoe ho fihlela mokelikeli o tsoa ka ho feletseng. Ka mor'a moo, kenya tomate, letsoai ho latsoa. Tsohle e tsoakiloe, e tšeloa ka tranelate, e fokotsa mollo le nama ea mohope le li-mushroom ho fihlela li phehiloe ka botlalo tlas'a sekwahelo se koetsoeng ka metsotso e ka bang 20. Joale u ka pheha sejana ka ontong e le hore u se koahele ka mokokotlo o mofubelu.

Lijo ka French le tranelate

Lijo:

Litokisetso

Re hlatsoa nama ea likhomo ebe re tlohela nama ho omella. Ka mor'a moo, e khaole ka likotoana tse tšesaane ho pholletsa le likhoele ebe o otla nama ea nama ka hamore. Ebe u ikemela ebe o beha likotoana tsa nama.

Liieee li hloekisoa ebe li khaola ka mekhabiso e tšesaane. Ho tloha ka holimo, re koahela nama ea khomo ka mehele ea onion, lihlopha tsa langa le le lej le nako le pepere le letsoai ho latsoa. Fafatsa ka chate e grated holimo. Kopanya tranelate ka lebese, metsi nama ebe o e romela ka ontong. Boha sejana ka metsotso e ka bang 80 ka likhato tse 180 'me u li fe tafoleng.

Batla lipepe tse thahasellisang haholoanyane ka tranelate, ebe u fana ka tlhahiso ea ho etsa khoho ea sebete kapa mmutla ka tranelate .