Li-mussels li le mongobo o monate - sejo se monate haholo, sa pele le se monate. Hoa bonahala hore limenyemenye tse joalo li ka lekoa eseng feela lijong tsa lireschorente, empa le malapeng, ntle le tsebo e khethehileng. A re ke re hlahlobeng hore na re ka itokisetsa joang mussels mongobo o monate.
Mapheo a Mussels ka mongobo o monate
Lijo:
- metsel - 2 kg;
- parsley - 0.5 beam;
- lekhasi la laurel - likotoana tse 3;
- Butter - 30 g.
Bakeng sa sauce:
- moro;
- tranelate e bolila - 100 ml;
- tranelate - 150 ml;
- veine e tšoeu e omileng - 400ml;
- tleloubu - likotoana tse peli;
- konofolo - li-clove tse 4;
- parsley - 0.5 sehlopha.
Litokisetso
Ma bulbs le konofolo li peeled ho tloha ho likhoro le melenko shredded. Joale re fetisetsa meroho ka oli e monate hore e be bonolo. Porrushku tsosa, sisinya le chop. Ka pan, beha parasley e nyane, tšela veine, lahlela thyme le makhasi a laurel. Tlisetsa tsohle ho pheha. Li-mussels li kenngoa metsing a belang, li tsoakane, li koaletsoe ka sekwahelo ebe li pheha metsotso e ka bang 10 ho fihlela likheo li bula. Ka mor'a moo, ka bonolo tšollela moro lijana ka veine, eketsa bolila bo monate, tranelate, tlisa ho pheha le ho tlosa mocheso. Lahla karolo e setseng ea parsley mme u tlohe ho pholile. Ebe o jala mussels ka poleiti 'me u tšollele moriana oa konofolo .
Li-mussels tsa sauce ea veine ea tranelate
Lijo:
- li-mussels tse ncha likhethong - 2 kg;
- veine e omileng e omileng - 150 ml;
- parsley meroho - ka ho rata.
Bakeng sa sauce:
- tleloubu - likotoana tse peli;
- botoro - 25 g;
- phofo - 1 teaspoon;
- khaola ho pata - 2 tsp.
- tranelate - 100 ml;
- linōko.
Litokisetso
E le hore re phehe nama ea mussels ka mongobo o monate, re roka lijoe tsa leoatle, re li sila ka borashe ebe rea li hlatsoa. Tabeng ena, re khetha likhetla feela tse koetsoeng ka thata, 'me kaofela ha tsona li lahliloe. Ebe u tšela li-mussels tse lokiselitsoeng ka sekotlolo se seholo ebe o tšela veine. Re chesa, re koahele ka sekwahelo ebe re pheha ka metsotso e ka bang 4. Ka nako eo tlosa ka bonolo ho sebelisa lerata, 'me u boloke moro. Lijana tse nang le li-mussels li phuthetsoe ka thaole, 'me moro o hloekisoa ka sieve.
Ka mofuthu oa pan o futhumatsa botoro. Tlelou e hloekisoa, e hahiloe ka mokhoa o motle ebe e fried ho fihlela e hlakile. Ka mor'a moo, beha peō ea curry le fafatsa phofo e nyane. Re kopanya ntho e 'ngoe le e' ngoe ka botlalo 'me re roala mollong o monyenyane ka ho fetisisa bakeng sa motsotso o le mong feela. Ka mor'a moo, re hlapolla mongobo le moro ho tswa ho mussels, nako le pepere ebe o pheha metsotso e meng e 5. Joale butle-butle tšela ka tranelate, kopanya le phoka ho fihlela ho teteka ha boima. Ebe o tšela li-mussels tse phehiloeng pejana lijaneng ebe o tšela le mongobo o phehiloeng. Re khabisa sejana ka parsley e pshatlehileng mme re e sebeletsa tafoleng.
Li-mussels tse nang le moriana oa cheese o monate
Lijo:
- metsels makhasi - 1 pakete;
- konofolo - 2 cloves;
- chisi - 100 g;
- linōko.
Bakeng sa sauce:
- metsi - 30 ml;
- tranelate - 150 ml;
- lee yolk - 1 sekoahelo;
- veineet e tšoeu - 2 tbsp. likhaba;
- sopho ea basil - 1 teaspoon;
- safrone - 1 teaspoon;
- chisi - 50 g.
Litokisetso
Li-mussels li tsoa ka har'a sephutheloana ebe li kenya pitsa e nyenyane. E futhumatsa ka mocheso o tlase, eketsa metsi a seng makae 'me u phehele metsotso e ka bang 5. U se ke ua bula li-mussels tse lahliloeng, 'me tse setseng li arohane, li siea
Ka hloko beha lijoe tsa leoatleng ka sekotlolo bakeng sa ho baka le ho lokisa moriana. E le hore u etse sena, metsing, moo likheo li hlahisitsoeng teng, tšela ka tranelate, u khanna ka lejoe la mahe, letsoai, pepere, kopanya le pheha ho fihlela o teteaneng. Ebe u eketsa linoko, finyetsa konofolo, u lahlele chisi e grated mme u susumetsa, u phehele metsotso e meng e 5.
Ka mor'a moo, tšela veine e tšoeu 'me ue tlose mollong. Re fa mongobo ho tsitlella, 'me ka bonolo o tšollele mousse ebe o o fafatsa holim' a chate ea grated. Re romela pan ho ea ontong ebe re ema metsotso e 20. Ke tsohle, li-mussels, tse entsoeng ka mongobo o monate, o itokiselitse!