Liapole tse entsoeng ka ontong - mokhoa o babatsehang, ho tlatsa lijana tsa litlhapi le nama, hammoho le mahe a linotši, sinamone le linate, liapole li fetoha lijo tse hlahisoang ka letsoho. Lerato bakeng sa liapole tse halikiloeng li tla u thusa hore u fapane le mefuta ea letsatsi le leng le le leng mme u ntlafatse lijo tsa hau ka sehlahisoa se tlaase.
Liapole tse halikiloeng le chate ea kotteng ka k'habeng
Melemo ea lihlahisoa tsa lebese e bolila ha li ts'oaroe, empa hase bohle ba atlehang ho fumana tšebeliso ea bona tafoleng ea bona. Ho thata haholo ho etsa hore bana ba je lijo tse phetseng hantle, empa eseng sehlahisoa se monate. Ketsahalong ena, re tla sheba kamoo lechato le nang le morara o omisitsoeng "pompo" e monate e tla fetoha lijo tse nang le vithamine le tse nang le phepo e nepahetseng.
Lijo:
- liapole - likotoana tse 4;
- chisi ea kottage - 125 g;
- morara o omisitsoeng - 45 g;
- tsoekere - 30 g;
- tranelate e bolila - 55 g;
- Vanillin - ¼ tsp.
Litokisetso
Ka hloko, ha u leka ho se ke ua khaola apole, tlosa ho eona motsoako ka palo e nyenyane ea makhasi. Moapole o lokisitsoeng o lokela ho tšoana le senoelo. Kopanya chate ea chisi le tranelate e bolila, eketsa morara o omisitsoeng, tsoekere le vanillin. Tlatsa liapole le motsoako oa litholoana. Bula liapole ka metsotso e 20 ka likhato tse 200.
Ho nepahetse hakaakang hore u bake liapole ka ontong ntle le ho tlatsa ho feletseng?
Ha u hlahisa litholoana, latela litlhahiso tsa ho itokisa ha tsona, e seng feela e bontšang mocheso le nako ea phekolo ea mocheso, empa hape e thusa ho khetha litholoana tsa boleng bakeng sa ho baka.
Lijo:
- liapole - likotoana tse 4;
- metsi - 90 ml.
Litokisetso
Pele o monate ho pheha liapole ka ontong, o lokela ho khetha litholoana tsa boima bo lekaneng, tse monate ho latsoa, joaloka liapole tse bolila tse hlabang haholo ha li apehile. Melemo ea ho baka liapole ke liteboho tse kholo ka ho fetisisa ho motsoako, o bolokang lintho tsohle tse molemo.
Kahoo, khetha liapole tse feletseng tsa boholo bo bolelele, tse omileng ka mor'a ho hlatsoa. Ka foromo e khethiloeng, tšela metsi e le hore e koahele liapole ka 1 cm. Beha liapole ka ontong ho futhumetse ho fihlela likhato tse 180. Nako ea ho baka e ka fapana ho fihlela metsotso e 25 ho isa ho e 30.
Liapole ka hlama li koetsoe ka ontong
Lijo:
- liapole - likarolo tse 5.;
- pheko ea currant - 90 g;
- botoro - 120 g;
- tsoekere e phofshoana - 110 g;
- phofo - 240 g;
- letsoai la pinch.
Litokisetso
Khabeloa chop ea serame botoro le kopanya eona le tsoekere phofo, letsoai le phofo. Butle hanyenyane hlama e hlahisoang, e e kenya ka sekotlolo ebe o arola likarolo tse hlano, ho ea ka palo ea liapole. Qetella likheo ka filimi, li romelle serame metsotso e 20.
Hlatsoa liapole tse hlatsoitsoeng ho tloha mokokotlong ho tloha ka lehlakoreng le leng la sebetsana. Tlatsa liapole tse lokiselitsoeng ka sekontiri sa currant, tlosa hlama e pholileng 'me u phalle bolo e' ngoe le e 'ngoe ho pota. Bakeng sa lera ka 'ngoe, beha holim'a apole' me u phuthe ka batter. Liapole li apeloa ka halofo ea hora mocheso o sa fokolang ho 180.
Liapole tse entsoeng ka sinamone le mahe a mahe a linotši - recipe
Lijo:
- liapole - likotoana tse 4;
- Honey - 4 tsp;
- metsi - 55 ml;
- tsoekere - 1 tbsp. khaba;
- sinamone - ½ tsp.
Litokisetso
Tlosa sekoti, u se ke ua itšeha ka apole. Tlhōrō ea peel peel. Kopanya sinamone hammoho le tsoekere 'me u tšele liapole ka lehlakoreng le hloekisitsoeng ka motsoako o hlahisoang. Tlatsa limela tsa apole ka mahe a linotši, hopola hore nakong ea ho pheha mahe a linotši foams le ho phalla ho tsoa liapole, hobane pampiri ea ho baka e koahetsoe ka foil. Re beha liapole tse lokiselitsoeng ka mokgwa ebe re chesa halofo ea hora ka likhato tse 200.