Li koahetsoe ke mariha ho tloha ho aubergines

Li-eggplant, tseo ka linako tse ling batho ba bitsoang buluu, joaloka ba bangata. 'Me lerato ha le bontšoe ka lerato feela, empa hape le bontšoa ka mefuta-futa ea li-eggplant tse sa tšoaneng tsa mariha. Li-recipe ha li felle feela ka caviar tse tsejoang ka nako e telele: li-eggplant li entsoe ka salate e entsoeng ka makotikantsoeng, li kenngoa lifate ebile li etsa litokisetso tse joalo tsa mariha, e leng ho latsoa joaloka li-mushroom tse tšoanang. E thahasella? Ebe u batla lipepepe tsa likheo tsena tse babatsehang tsa li-eggplant, tse tla amoheleha tafoleng ea hau mariha kaofela.

Semela se entsoeng ka makotikoting ka mokhoa oa Sekorea

Na u batla ho pheha li-eggplant tse bohale mariha? Ebe u leka ho li etsa Korean.

Lijo:

Litokisetso

Li-eggpilla li pheha ka metsing a letsoai, tlohelang ho pholile le ho li kenya likotoana. Liieee le pelepele li khaola ka lihlopha, lihoete li huloa ka grater bakeng sa lihoete tsa Korea (kapa ka grater e khōlō). Meroho le konofolo li sithabelitsoe. Kopanya tsohle, eketsa tsoekere, letsoai, asene, ho noa le botoro. Khothalletsa le ho senya salate, 'me u e romele lihora tse 2 ka sehatsetsing ho tsitlella. Ka mor'a lettuce re robala ka makotikoti mme re tšela metsotso e 20 ka makotikoti ka boholo ba lithitha tse 0,5, le metsotso e 25-30 - litente tsa litha.

Semela semela, joaloka li-mushroom mariha

Ho pheha ka tsela ena li-eggplant li latsoa haholo joaloka li-mushroom tse khethiloeng, leka.

Lijo:

Litokisetso

Li-eggplant tse hlatsoitsoeng li khaola li-circles ka bophara ba 1.5-2 cm. Lihlopha tse arohaneng li arotsoe likarolo tse 4. Fela li-eggplant ka sekotlolo, eketsa 2 tbsp. likhaba tsa letsoai le tšela metsi. Li tlohele ka foromo ena metsotso e 40-60.

Tšela metsi a pan, beha letsoai le pheha. Kamora 'tšela veine le pheha hape. Semela sa lema se hlatsoa ho letsoai mme se kenngoa ka pane, moo marinade a phehang. Pheha ka metsotso e 3-4. Kamora 'peō ea li-eggplant re tsoa ka tharollo' me re lumelle metsi ho tsoa. Ka mor'a hore u halefile ka metsotso e 3 ka oli e belang. Pele o sebelisoa, eketsa konofolo e silafalitsoeng le pepere e khethiloeng hantle.

Li-eggplant tse chesang li behoa ka har'a linkho tse omeletseng. Re koala lipitsa ka likoahelo, re li shebile, li li phuthe ka thaole 'me u ba tlohele hore ba pholile. Libanka li ka koaheloa ka tšepe kapa li nka polyethylene e ntle (eseng e tloaelehileng, empa e le ho boloka).

Sefate sa limela

Sejo se monate sa mariha se fumanoa li-eggplant tse pentiloeng. Tlhahiso ea eona ke ena.

Lijo:

Litokisetso

Tšela metsi a pan, letsoai ho latsoa le pheha. Semela sa limela se hlajoa libakeng tse 'maloa ka fereko ebe se kenngoa metsing a belang. Pheha hanyenyane, ho etsa bonnete ba hore botala ha bo be bonolo haholo. Li-eggplant li nkiloe metsing, re li tlohela ebe li khaola hammoho, eseng bofelong. Re abela li-eggplant botebong, re hatella hape holim'a eona, e le hore metsi a feteletseng a khalase.

Re tšela rantipole e nyenyane. Parsley le konofolo li sithabelitsoe 'me li tsoakane le lihoete. Re nka eggplant tlas'a joko, letsoai le lenyenyane ebe re le tlatsa ka motsoako o hlahisoang. Ka mor'a moo, eketsa sepakapaka se setlolo sa polokoe, se tšollele serame sa phehiloeng se pholileng mme u tlohe mofuthu (eseng mocheso!) Sebaka matsatsi a mararo.

Re oli ea limela tsa calcining. Re lokisetsa makotikoti, ao li-eggplant li tla bolokoa ho tsona. Re nka li-aubergine ho tswa ho brine, ka potlako li kenngoa ka oli e chesang 'me hang-hang re e kenya ka nkho. Sefate sa li-jalplant se kenngoa ka holim'a nkho, se tletseng oli ea meroho 'me se koahetsoe ka sekwahelo se nang le polyethylene e teteaneng. Re boloka mosebetsi ka sehatsetsing kapa cellar.