Li-croquettes tsa litapole

Libolo tse phatsimang tse nang le li-croquettes tsa khauta e meholo-li ile tsa bōptjoa haholo-holo ho fans ea ntho e 'ngoe e fokolang, kaha ke tsela ea ho fetolela Sefora lebitso la sejo sena se hlollang. Li-croquettes e ka ba lijo tsa hoseng ka botlalo, kapa sejana se lehlakoreng kapa sesebelisoa sa bohobe. Ba rata bana feela. 'Me ba etsa sejana sena ho tsohle: nama, tlhapi le meroho. Li-croquettes tsa litapole li na le mekhoa e mengata haholo. Li ka lokisoa ka ho tlatsa, joaloka liphae, kapa tsa se nang. Haeba re bua ka ponahalo ea sejana, ke habohlokoa hore re hlokomele hore litapole tsa litapole li kopantsoe ka ho phethahetseng le hoo e batlang e le sehlahisoa sefe kapa sefe.

Li-croquettes tsa litapole le cheese - recipe

Lijo:

Litokisetso

Re pheha litapole ka metsi a letsoai. Ke habohlokoa hore u se ke ua arohana hanyenyane e le hore o se ke oa qala ho oela. Re kopanya metsi mme re lumella litapole hore li folile. Re e senya ka grater e ntle. Ka blender re roba bahlaseli. Hlatsoa mahe a mabeli le letsoai le omisitsoeng, re li kenya litapole. Eketsa chisi e grated ho grater e kholo le 2/3 crackers. Solim, pepere. Re roba hlama ea litapole mme re etsa mahobe a manyenyane. Re li qeta pele ka lehe le lenngoeng haholo, ebe u lahlela kahare ho batho ba qhekellang. Li-Croquettes le li-cheese fry ho tloha mahlakoreng a mabeli ho fihlela ho thehoa ha khauta ea khauta. Apare pampiri ea pampiri ho tlosa oli e feteletseng. Ka mor'a moo, u behe lipoleiti ebe u e-na le mongobo oa tranelate e bolila le meroho le li-cubes tsa feta.

Joang ho pheha croquettes litapole le li-mushroom?

Lijo:

Bakeng sa bohobe:

Litokisetso

Re pheha litapole ka junifomo ka metsi a seng makae a letsoai. Pholile, ebola 'me u khumame ka fereko ho fihlela seaparo sa junifomo. Re tšela khaba ea oli ea limela. Re leka, haeba ho hlokahala, dosalivayem.

Fry ho khabeloa eiee, khaola lihoete. Ha ho na le bothata, moo re boetse re romela li-mushroom tse silafalitsoeng ka li-cubes. Solim, pepere. Ka mor'a hore mongobo o lokolloe li-mushroom o tlohe, o chese ka metsotso e meng e 10 - ho fihlela khauta.

Bakeng sa bohobe, kopanya le ho sila ka li-flakes tse nang le blender, bran, li-biscuits, litlama tse ommeng. Kenya letsoai ebe u kopanya hape. Ka matsoho a metsi, e le hore litapole li se ke tsa koaheloa, re theha mahobe a manyenyane. Har'a bohareng u behe li-mushroom tse seng kae, koala litapole mme u phalle bolo. Re tšollela motsoako oa bohobe ebe re o beha holim'a pampiri ea ho baka e koahetsoeng ka letlalo. Li-croquettes tsa litapole li pheha metsotso e 20 ka ontong ka mocheso oa likhato tse 230.

Li-croquettes tsa litapole tse nang le nama

Lijo:

Litokisetso

Litapole tsa ka le ho chesa ka metsotso e 8 ka microwave ka matla a li-watts tse 750. Emela ho fihlela e phophola fatše, e hloekile 'me e kopanye ka fereko. Khaola likhaiee tse entsoeng ka khase ho fihlela ho bonahatsa, ho eketsa nama e nonneng le ho tsuba hammoho. Solim, pepere, nako le sauce ea soy. Re kopanya nama le litapole. Re na le libolo tse nang le matsoho a metsi a nang le letsoho, tse tsoelang pele ka phofo, lehe le otlolotsoeng ka letsoai le li-breadcrumbs. Li-croquettes tse halikiloeng tse tebileng-tse entsoeng ka likhato tse 170. Re sebetsa ka salate ea meroho.