Mali a koala lijaneng ha a hlaha, ka lebaka la lisosa tse fapa-fapaneng, lisele tsa mali - platelet - li khomarela hammoho, li etsa masela. Ho otloa ke pelo, lefu la pelo, thromboembolism ea methapo ea pulmonary - ke karolo e nyenyane feela ea maloetse a bolaeang a hlahang ka lebaka la ts'oaetso e matla . Ka lebaka leo, ke habohlokoa haholo hore u be le tlhahiso-leseling ka mehato ea ho thibela ho thehoa ha mali lijaneng le ho li boloka ho tloha lilemong tsa bocha.
Litlhahiso tsa thibelo ea mali
Motheo oa thibelo ea ts'oaetso ea li-vascular ke melao-motheo ea motheo. Nahana ka bona.
Lijo Tse phetseng hantle
E meng ea melao e kholo ea phepo e nepahetseng bakeng sa ho thibela thrombose ke thibelo e kholo ea ho ja lijo tse nang le mafura a mangata. Lintho tse joalo li kenyeletsa:
- e monate, kokonate, oli ea palema;
- tranelate;
- margarine;
- lard;
- nama e mafura;
- shrimp, lobster;
- lee yolk;
- tsokolate.
Ho e-na le hoo, ho hlokahala ho eketsa ho ja lihlahisoa tse nang le mafura a saaturated:
- oli ea meroho (poone, mohloaare, soneblomo, li-flaxseed);
- Linate (linōko, walnuts, cashews, lialmonde);
- Litlhapi tse sa tšoaneng tsa tlhapi (mackerel, saalmon, tuna);
- nonyana;
- avocado.
Hape, eketsa ts'ebetso:
- meroho le litholoana ka foromo e tala;
- lijana tse tsoang limela;
- lero la tamati;
- peo ea mokopu le soneblomo;
- li-beet;
- bran.
Ho hanela ho buelloa ho tloha ho:
- fried;
- tsuba;
- li-pickle;
- likotopo.
Mosebetsi o lekaneng oa ho ikoetlisa
Kotsi ea ho ba le ts'oaetso e fokotsa ho ikoetlisa letsatsi le leng le le leng (ho matha, ho sesa, ho tsamaea, joalo-joalo) ka halofo ea hora, ka ho khetheha e le ka ntle.
Meriana prophylaxis
Batho ba kotsing ea ho tšeloa mali, ngaka e ka fana ka lithethefatsi tse hlapollang mali
Ho hana mekhoa e mebe - ho tsuba, ho sebelisa joala hampe - ke e 'ngoe ea mekhoa ea bohlokoa ea ho thibela.
Thibelo ea ho thehoa ha li-thrombus ka mocheso o sa tloaelehang
Ha mocheso o le mocheso, kotsi ea lithapo tsa mali tse koetsoeng ka ho khetheha e phahame haholo. Ho qoba sena, ho kgothaletswa:
- Sebelisa mekhoa e pholileng (e-ba haufi le mocheso oa moea, nka metsi a pholileng, joalo-joalo).
- Sebelisa metsi a mangata a hloekileng.
- Ja lijo tse bobebe feela tse entsoeng hantle.