Ka linako tse ling ke batla ho tsoma cookie e futhumetseng, e sa tsoa lokisetsoa, empa ke le botsoa ho tsuba le hlama, ho batla lipepe tse ling. Re tla u bolella kajeno hore na u ka potlakela ho etsa li-cookie joang ho tloha phofo ea poone, mekhabiso ea eona e tla ba lehetleng le bakeng sa ea qalang. Ke hobane'ng ha u tsoa phofo ea poone? E, hobane e bohlokoa haholo ho feta koro. Pomporo ea mahe, ntle le ho ntlafatsa 'mele ea rona ka li-vithamine le fiber, e khona ho tlosa k'holeseterole e feteletseng' meleng ebe e ntlafatsa mosebetsi oa pampiri ea meno.
Li-cookie tsa poone - Recipe
Lijo:
- phofo ea poone - 180 g;
- tsoekere e phofshoana - 100 g;
- lehe - likotoana tse peli;
- botoro - 100 g;
- tsoekere ea tsoekere - 1 sachet.
Litokisetso
Re otla botoro ea mocheso oa kamore, ho tšela tsoekere e phofshoana. Re boetse re romela tsoekere ea vanilla. Ka lebelo le phahameng, butle-butle, e le 'ngoe, eketsa mahe. Re fokotsa lebelo mme re tšela phofo e nyane ea poone. Fumana li-viscous, hlama ea 'mala o monate.
Khaola sekhutlong sa mokotlana oa cellophane 'me u se tlatse ka hlama e entsoeng hantle. Papali ea ho baka e tlotsoa ka oli, re kenya mahe a mabeli a pota-potileng ebe re e beha ka ontong, mocheso o ka bang likhato tse 200, 'me ha ho na letho le leholo.
Cookie e potlakileng joalo e hlahisa crumbly mme e monate haholo.
Li-coke tsa majoe li-cookies - recipe
Lijo:
- liprotheine - likarolo tse 2.;
- tsoekere e phofshoana - 1 ntho;
- Vanilla tsoekere - pakete e le 'ngoe;
- li-corn flakes - 1 ntho;
- Butter - bakeng sa lubrication.
Litokisetso
Ka lebelo le phahameng, liprotheine tse batang tsa sefubelu tse nang le tsoekere e kenang mofubelu, eketsa tsoekere ea vanilla nakong ea ho shapuoa. Liprotheine tse shapuoa li jala cornflakes.
Lubella pampiri bakeng sa ho baka le botoro, 'me u jale cookie e nyenyane e nang le khaba ea metsi. Bake, kapa ho e-na le omisitsoeng ka likhato tse 140 ka metsotso e 40. Li-biscuits tsa poone tse lokisitsoeng li shebahala joaloka meringues, 'me li-flakes tsa poone li e fa piquancy e khethehileng le tatso.
Kamora 'risepe ea ho phekola ka phofo ea poone, re u kgothaletsa hore o leke di-cookie tsa khale tsa oatmeal , o se bonolo mme o monate.