Ho phehiloe ka mokhoa o nepahetseng ka khalori ea lijo tsa ntlo e bitsoang cottage chisi casserole le liapole ka mokhoa o thabisang o fokotsa menu ea ba qobelloang ho latela lijo. Casseroles ho tswa ho cottage chisi ka liphetolelo tse fapaneng ha li khone ho khoneha bakeng sa lijo tsa bana. Ka molao, bana (le batho ba baholo) ba nka li-dessert tse joalo ka takatso ea lijo le menyaka - ntho e ka sehloohong ke ho pheha hantle. Ka tloaelo ba lokisetsa cottage cheese casserole ka li-manga le liapole, empa hase bohle ba ratang manga, kahoo e ka nkeloa sebaka ke phofo ea koro kapa phofo e kopantsoeng le starch.
Casserole ntle le manga
Ho na le risepe e thahasellisang ea curd casserole le liapole ntle le semolina.
Lijo:
- 600 g ya chisi ea chisi;
- Liapole tse 2-3;
- halofo ea khalase ea lebese;
- Mahe a 2 a khoho;
- 4po tablespoons tsa tranelate e bolila;
- 100 g ea tsoekere;
- Tablespoons tse 2 tsa starch ea starch;
- Litepisi tse peli tsa phofo ea koro;
- vanilla e meng ea tsoekere;
- lero la lemone;
- mefuta e fokolang ea linate tsa fatše.
Litokisetso:
Hlahloba ka hloko ntho e 'ngoe le e' ngoe ho ea boima bo bongata (o ka sebelisa sieve e kholo). Eketsa kottage cheese, starch, phofo, lebese, vanilla tsoekere, lero la lemone. Tsohle e tsoakane. Otla mahe a nang le tsoekere ho fihlela ho khantša le ho eketseha ha molumo. Kenya mahe a shapuoa a nang le tsoekere ho ea boima ba motsoako le ho kopanya ka botlalo. Re ala boima bo lokisitsoeng ka foromo ea silicone (kapa ka mokhoa o tloaelehileng oa pampiri ea ho baka). Liapole tsa ka, hlakola hloekileng ka li-napkin, tlosa motsoako 'me u khaole ka lilae tse tšesaane. Re ala liapole tse phunngoeng holim'a boima ba 'mele ka foromo. U ka fokotsa casserole ka marang-rang (haeba u rata linate). Beha sejana ka casserole ka ontong, o futhumetse ka karolelano mocheso oa metsotso e 30. Le hoja casserole e ntse e pheha, kopanya tranelate e bolila ka 1 tablespoon ea tsoekere. Re tlosa foromo ka casserole mme ka tsela e ts'oanang re tšollela tranelate e bolileng e bolileng holim'a metsi. Re beha foromo ka ontong ka metsotso e meng e 20. Casserole e loketseng e lokela ho pholile hanyenyane - e tla ba ho loketseng ho e khaola.
Casserole ho Multivariate
Ha ho phoso ke cottage cheese casserole le liapole ka har'a li-multivark.
Lijo:
- 500 g ea chisi ea kottage;
- Liapole tse 3;
- Mahe a 3 a kana;
- 30 g ya semolina (2 tablespoons);
- Tablespoons tse 2-4 tsa mahe a linotši;
- botoroana ba tlhaho bakeng sa ho silafatsa hlobo le bohobe ba bohobe bakeng sa ho fafatsa.
Litokisetso:
Re hula liapole holim'a grater (o ka ba tšela ka mochini oa sefate kapa ho etsoa likotoana tse nyane). Re kopanya chisi ea cottage le liapole ka setsing se le seng. Kenya mahe, mahe a linotši (kapa tsoekere) le semolina, kopanya. Sebaka sa ho sebetsa se nang le multivarka haholo ka mafura a qhibiliha botoro, ka mokhoa o ts'oanang o fafatsa li-breadcrumbs 'me o robala ho eona. Beha mokhoa oa "Baking" le nako - 65 metsotso. Kamora pontšo ho tswa ho multivarka mabapi le ho itokisa, bula sekwahelo 'me u phomole casserole. Re khella setshelo sa sekepe ka sejana, khaola casserole likarolong ebe o sebeletsa ka tranelate e bolila.
Casserole e monate haholo
Ho na le recipe e 'ngoe bakeng sa casserole ho tloha ka cottage chisi le liapole.
Lijo:
- 700 g ea chisi ea kottage;
- 1 senoelo sa tlhaho sa bolila tranelate;
- Mahe a 3 a kana;
- Liapole tse 3;
- 4 tablespoons ea tsoekere;
- Lijoana tse peli tsa matsoho a hlatsoitsoeng ka morara;
- 2 tablespoons ea phofo + palo e lekanang ea phofo ea poone;
- vanilla le sinamone e meng;
- pere e nyane bakeng sa ho tlotsa.
Litokisetso:
Kopanya ka blender cottage chisi, tsoekere le tranelate tranelate ho fihlela homogeneous boima e thehoa. Kenya lehe le shapuoa ka har'a foam, phofo ea koro le phofo ea poone, kopanya. Eketsa morara o omisitsoeng mme o kopanye hape. Re tla futhumatsa ka ontong ho ea ka mocheso oa motlakase (hoo e batlang e le 200 ° C). Re kentse pampiri ea ho baka ka pampiri ea ho baka, mafura le botoro ebe o tlatsa foromo ka li-cheese tse ngata. Re tla hlahisa liapole ho tloha peel le lipeo, ho fokotsa likhae tse tšesaane le ho robala ka lebelo la mahe le ho pheha ho fihlela ho itokiselitse (metsotso e ka bang 40). Li-cottage cheese casseroles li ka fanoa ka tee kapa li romeloa.