Kaofela ha rōna re rata li-snacks tse hlalosang tse lokiselitsoeng ka taba ea metsotso 'me re hloka bonyane ba rona. Haeba u thabile ho tlatsa libuka tsa hau tsa lijo tse nang le sejo se tšoanang, joale ela hloko lavash le li-fillings tse fapaneng, litlhapi tseo re tla li hlalosa. Mefuta e joalo e ka fetoha lijo tsa hoseng kapele kapa mefuta e sa tšoaneng ea ho sebeletsa salate eo ue ratang haholo moketeng.
Lovash roll e tletse lihoete tsa Korean - risepe
Khetho e potlakileng le e theko e tlase bakeng sa bohobe bo monate - liropole tsena li qhoma ka li-mushroom le mayonnaise. Batho ba ratang nama ba ka eketsa recipe ka khoho kapa nama ea khomo, empa ba ntle ebile ha ba na joalo.
Lijo:
- lihoete tsa Korean - 310 g;
- mayonnaise - 65 ml;
- mosetareta - 5 g;
- lesela la bohobe ba pita;
- li-mushroom - 240 g;
- eiee - 75 g.
Litokisetso
Arola eiee ka likhapetlo tse peli le ho pholosa ho fihlela e soeufala. Ho lilaee tsa onion, beha li-mushroom li pate lipoleiti, nako le letsoai 'me u tlohe ho fihlela mongobo o ntse o senya ka ho feletseng holimo. Tlohela li-mushroom hore li pholile, ebe u qeta nako le meonnaise 'me u kopane le lihoete tsa Korea. Fana ka motsoako o hlahisoang ka lebaka la letlapa la bohobe ba pita ebe o kenya ntho e 'ngoe le e' ngoe ka har'a moqolo. Tloha moqolo ka lihora tse 'maloa e le hore o ka arohana habonolo likarolo pele o sebeletsa.
Kakaretso bakeng sa lavash roll le lithupa tsa lehlaka
Tlosa "Crab" e tloaelehileng ka bohobe bona ba mathomo ka bohobe ba pita. Tšebeletso ena e tla u lumella hore u sebeletse salate le nakong ea li amoheloa, kaha bohobe ba pita bo lokile.
Lijo:
- maqephe a lavash - 2 pcs.;
- lithupa tsa lehlaka - 475 g;
- Fresh likomkomere - 1 sengoathoana;
- konofolo - leino le le leng;
- tranelate chisi - 310 g;
- meroho e seng kae ea li-dill;
- peō ea makotikoting - 135 g;
- onion e pherese - 45 g;
- mayonnaise - 75 g.
Litokisetso
Lokisetsa salate e tloaelehileng, ho kopanya lipeo tse lekaneng meroho, poone le likhate. Tlatsa motsoako ka mayonnaise e nyane, feela ho kopanya lisebelisoa hammoho. Ka karolelano kopanya tsoekere ea tranelate e nang le konofolo le dill mane. Abela cheese holim'a maqephe a lavash, holim'a salate le ho kenya ntho e 'ngoe le e' ngoe ka har'a moqolo.
Mohaho oa lavu le ham
Lavash e na le likhetho tse fapaneng hape ke kgetho e babatsehang ea lijo tsa hoseng. Ka mohlala, ho lokisoa ha li-rolls tsena tsa ham ha ho nke nako ho feta ho noa kofi, 'me sehlahisoa ke mokhoa o thahasellisang oa sandwich.
Lijo:
- lesela la bohobe ba pita;
- hummus - 65 g;
- salate makhasi - 3-4 likotoana;
- letsoai likomkomere - 55 g;
- Ham - 75 g.
Litokisetso
Khaola ham e be e tšesaane. Ka ho bapisa, etsa se tšoanang ka likomkomere tse khethiloeng. Tšela lakane ea lavash e nang le lera la hummus mme u behe holim'a salate. Koahela limela ka lilae tsa ham le likomkomere. Tlosa lavash ka moqolo ebe o e ja hantle, kapa e chese ka mochine oa sandwich.
Roll ea lavu le ham le chisi
Re tseba pizza e ngata bakeng sa pizza le recipe e thehiloeng ho lavash ke e mong oa bona. Haeba u batla ho thabela pizza, empa ha ho na nako ea ho e lokisa, ho e nkela sebaka ka li-rolls tsena tse bonolo. Ho tlatsetsa ho hlophisoa ha meqolo kapa ho kenya lisebelisoa tsa eona ho e-na le temoho ea hau, re ile ra boela ra etsa qeto ea ho lula re le teng, ho tlotsa pata ka ketchup, ebe re kenya letlapa ka ham le likhae tsa chisi.
Lijo:
- lavash - 430 g;
- Ham - 130 g;
- dijo tse thata - 110 g;
- ketchup - 35 ml.
Litokisetso
Lubella bohobe ba pita le ketchup. Ham le cheese li arotsoe ka likarolo tse nyane ebe li li beha ka holimo. Tšoaea lakane ka moqolo o thata, e arohane ka likarolo ebe oe beha ka sejana sa ho baka o monate. Tlohela meqolong e tlase ho marang-rang ho fihlela cheese e qhibiliha. Pele o sebeletsa, nako ea meqolo e nang le pepere e ntšo.