Li-cookie tse nang le banana - phekolo ea bokahohleng, hobane e ka tšoana le ba sa baleng lik'halori, le ba elang lijo tsa bona. Ho thoe ke bokahohle ba botanako ba banana, e leng bo loketseng ka ho lekaneng bakeng sa ho etsa li-cookie tse khutšoanyane tsa khale kapa tse ling tse phetseng hantle ho tsoa ho oat flakes, kokonate kapa phofo ea linate.
Li-cookie tse tsoang koung ea cottage le banana
A re qale ka ho se phele ka ho fetisisa, empa ka sebele ke phetoho e monate ka ho fetisisa ea kichopo ea cookie, e thehiloeng koung ea cottage (kapa ricotta) le banana ba puree. Ka lebaka la lebese le bolileng la lebese, ho baka ho fetoha lero le lerootho le makatsang.
Lijo:
- tsoekere - 315 g;
- botoro - 115 g;
- chisi ea cottage - 390 g;
- mahe - likotoana tse peli;
- ho ntša vanilla - 10 ml;
- phofo - 470 g;
- phofo e bakang - 2 tbsp. likhaba;
- tsoekere e phofshoana - 155 g;
- lebese - 45 ml.
Litokisetso
- Motheo oa li-cookie o hopotsa biscuit, ha e le hantle ho hlokahala ho otla botoro bo bonolo hammoho le tsoekere e nang le granulated hoo e ka bang metsotso e 5.
- Sehlahisoa se entsoeng ka tranelate e monate se shapuoa ka kottage chisi le vanilla, eketsa tsoekere, ntle le ho thibela leqeba la mixer.
- Metsotso ena e kenngoa ho motsoako o omileng: motsoako oa phofo le letsoai le phofo ea ho baka. Ha metsoako e omileng e eketsoa, ho bonolo ho kopanya hlama ka letsoho.
- Likarolo tsa hlama e teteaneng li kenngoa ka letlalo la oli, ka khabapo ea sopho, e khutlela ho 4-5 cm ho tloha ho e mong le e mong o fetileng.
- Li-biscuits tse nang le banana ba bakang li-180 likarolo tse 15-18.
Li-coat oatmeal tse nang le banana-recipe
Ka lebaka la viscosity ea libanana tse butsoitseng, li-cookie li ka pheha ntle le ho phaella ka phofo le mahe. Kopanya libanana le oat flakes, o tla fumana pheko e monate le e phetseng hantle letsatsi le leng le le leng.
Lijo:
- libanana tse butsoitseng - 2 likotoana;
- li-flakes - li -1;
- sinamone - 2 tsp.
- ka letsoho le lenyenyane la morara o omisitsoeng, tsokolate le linate.
Litokisetso
- Fana ka libanana tse butsoitseng ho latela litapole tse mashed. Kopanya motsoako o nang le litholoana tse omisitsoeng, linate, likoti tsa chokolete, sinamone le oatmeal.
- Ho roba hantle bakeng sa cookie, jala likarolo tsa motsoako ka phapone ka letlalo la oli. Bake ka likhato tse 180 bakeng sa metsotso e 15-20.
- Ka lebaka la ho butsoa ha libanana, li-cookie le banana le tsokolate li fetoha monate o motle, empa haeba monate oa tlhaho ha o lekaneng, o ka eketsa motsoako le mahe a linotsi.
Li-biscuits tsa kokonate le banana
Sebaka se thusang sebete sa lehlabathe le banana e tla ba phekolo ea kokonate, e lokiselitsoeng ka mekhahlelo e 'meli feela.
Lijo:
- Banana e butsoitseng - 1 sengoathoana;
- ho khabisa kokonate - ¾ st.
Litokisetso
- Otla lisebelisoa tse 'maloa tse nang le blender ho fihlela u fumana boima ba seaparo.
- Etsa likarolo tsa motsoako ka li-discs ebe u li beha ka letlalo. Bake ka likhato tse 180 bakeng sa metsotso e 20-25.