Litlhapi ke sehlahisoa se monate le se phetseng hantle. Tsela ea ho pheha monokotšoai ka pane ea ho cheka, ka ontong le holim 'a mashala, bala ka tlase.
Ke monate hakaakang ho pheha mabōpo a leoatle?
Lijo:
- leoatle - likarolo tse 3.;
- mahe a khoho - likotoana tse peli;
- tranelate e bolila - 35 g;
- Parmesan - 90 g;
- Lemon - kotara;
- rosemary - 1 teaspoon;
- pepere mobu o mofubelu;
- letsoai.
Litokisetso
Litopo tsa leoatleng li hlatsuoa, re li hloekisa sekaleng, re li ntša le ho li ntša. Ka e 'ngoe le e' ngoe ea rona re etsa sekhahla se kenang ka hare ho moo re kenang selae sa lemon. Re hloekisa tlhapi ka pepere le nako ea rosemary. Bakeng sa spaghetti, kopanya mahe ka tranelate e bolila le letsoai, ebe o hlohlelletsa hantle. Sebopeho se koahetsoe ka foil le ho beha setopo. E mong le e mong oa tsona o tšeloa ka sauce e lokiselitsoeng. Re romela litlhapi ka ontong le mocheso o lekanyang ho fihlela ho khubelu.
Ho pheha nōka ea nōka joang?
Lijo:
- kakaretso ea nōka ea boholo bo bohareng - 4 lik'hilograma.;
- phofo - 190 g;
- oli ea limela;
- linōko.
Litokisetso
Litopo tsa litlhapi li hloekisoa ka viscera. Hape ho etsa hore masapo a menyenyane a se ke a ikutloa, re etsa lintho tse fapaneng ka holim'a litlhapi. Lijo tse ngata bakeng sa litlhapi li kopantsoe le phofo le makaea ka tlhapi ena e lokisitsoeng. Fry ka oli e chesang ho tloha mahlakoreng a mabeli ho ea robala.
Joang ho pheha secheso ka ontong ka ho feletseng?
Lijo:
- lithōle - likotoana tse peli;
- litokisetso tsa tlhapi ;
- konofolo - 5 lijana;
- Lemon - halofo;
- letsoai;
- meroho.
Litokisetso
Litlhapi tsa ka, re li hloekisa, re tlosa likhukhuni. Senya meroho, khaola lipoleiti tse nang le konofolo. Litopo ka hare le ka ntle li fafatsoa ka ho noa. Ho tloha ka holimo re etsa ho fokotsa le ho kenngoa ho tsona lipoleiti tsa konofolo. Mpa e na le litlama tse khabisitsoeng, re kenya lilae tsa lemon le konofolo. Ntoa e 'ngoe le e' ngoe e behoa ka thōko ho foil. Re koahela e 'ngoe le e' ngoe ebe re e beha holim'a pampiri ea ho baka. Ka likhato tse 180 tsa bohobe bakeng sa metsotso e ka bang 20. Ebe u bula sekoahelo mme u kene ka ontong ka metsotso e meng e supileng ho etsa mokokotlo.
Joang ho pheha monokotšoai?
Lijo:
- mabalo a leoatle - 2 pcs.;
- ho fokolisa fatše;
- mayonnaise - 85 g;
- dill e omisitsoeng - 35 g;
- letsoai.
Litokisetso
Ke fokolitse litlhapi tsa ka, ke hloekisoa sekaleng, tlosa likopi, mohatla le hlooho, re tlosa likokoanyana. Re hlakola setopo ka letsoai le linoko, ebe re li koahela ka hloko ka mayonnaise, 'me ka mor'a moo re li tlohela ka lihora tse' maloa. Ka mor'a moo, re kenya litlhapi holim'a metsi ebe re futhumatsa ka mashala a tukang. E mong le e mong o na le takatso e monate!