Tee ea ginger ke pheko e molemo ka ho fetisisa bakeng sa serame le feberu. Hape senoelo sa seno se monko o monate se tla futhumala mantsiboea a mariha, se tla thusa ho khutsa le ho fumana matla. Ginger e na le divithamini e ngata le lipatlisiso, tse tlatsetsang ho matlafatsang tšoaetso ea mafu le bophelo bo botle ka kakaretso.
A re tloaelane le tse ling tsa thepa ea ginger:
- e na le phello e ntle mosebetsing oa ho nahana;
- e ntlafatsa ho potoloha ha mali;
- e ntlafatsa mohopolo;
- ho eketsa takatso ea lijo;
- e ntlafatsa letlalo le boemo ba letlalo ka kakaretso;
- ka katleho e ama lit buds tsa tatso.
- Bakeng sa ho noa mefuta e loketseng ea ginger:
- Jamaican;
- Afrika;
- Se-india;
- Japanese.
- Nahana ka e 'ngoe ea lipepe tse bonolo le tse potlakileng bakeng sa tee ea ginger.
- Tsela ea ho belisa motsoako oa ginger ka nepo
- Lijo:
- motso oa ginger;
- metsi.
Litokisetso
Motso oa ginger o hlatsuoa 'me o hloekisoa holimo holimo le peeler ea meroho. Ka mor'a moo, hlaba ka grater e khōlō bakeng sa ho nolofatsa seno nakong e tlang. Eketsa bongata bo hlahang ho metsi a belang mme u phehele metsotso e 10, filtha.
Joang ho breesa ginger ka botlolo ea thermos?
Tlatsa motsoako oa ginger ka metsi a belang mme u phehelle thermos ka metsotso e 40. Ebe u noa seno se futhumatsang. Tatso ea tee e monate haholo, kahoo u lokela ho tšela metsi a mangata a belang kapa u eketsa jeme ea jerry, likotoana tsa litholoana.
Ho noa ginger bakeng sa tahlehelo ea boima ba 'mele
Ginger e molemo ho feta matlapa leha e le afe a macha le lithethefatsi tse tlatsetsang ho lahleheloa ke boima ba 'mele ka potlako. Semela e tloaelehile metabolism, e tlosa chefo e tsoang 'meleng hape e na le phello ea ho futhumala. E le hore tee ea ginger e susumetse setšoantšo sa hau hantle, eketsa lero la lemone, lime kapa sinamone ho eona.
Joang ho noa le ho noa seno sa ginger bakeng sa lelapa lohle?
Lijo:
- ginger - motso o halofo;
- mahe a linotši - ho latsoa;
- metsi - litara e le 1.
Litokisetso
Ka metsing re kenya motsoako o khabisitsoeng le o monate oa ginger . Tlisa ho pheha. Re tsitlella tee metsotso e 20. Ho latsoa re eketsa mahe a linotsi, re ke ke ra senya tatso e nyane ea lemon.
Tee ea ginger e nang le mint
Lijo:
- motsoako oa ginger - 5 cm;
- tsoekere - 200 ml;
- metsi a sirapo - senoelo sa 0.5;
- e hloekileng mint - pinch;
- lime - 1 pc.
Litokisetso
A re qale ka ho etsa sirase ea ginger. Re tlisa metsi le tsoekere ho pheha mokotong o monyenyane, ho eketsa motsoako o qhibilihantsoeng. Ka mor'a hore tsoekere e qhibilihe ka ho feletseng, tlosa poleiti 'me u ntše ginger. Ebe u futhumatsa metsi a lekaneng ho likhato tse 80, eketsa kalaka le sirapo ho eona. Re tšollela linoelo tsa tee, ho eketsa moriana o mong le o mong. Seno se lokela ho fuoa mofuthu.
Tee ea ginger le fragole
Lijo:
- motsoako oa ginger - 8 cm;
- tee e ntšo - 5 g;
- Lemon - 1 sengoathoana;
- Fragole - 50 g (e loketseng serame).
Litokisetso
Re hloekisa motsoako oa ginger, re etse lipoleiti tse tšesaane. Ka mor'a moo, tšela tee ka litha e le nngwe tsa metsi, tlisa ho pheha, tlola 'me u kenye moriana o khabisitsoeng. A noe a noe metsotso e 20. Eketsa fragole le lero la halofo ea lemone. Tse ling kaofela tsa lemon li khaola ka li-circles ebe li kenngoa ho linoelo ha li tšela tee.
Tee ea ginger ka lebese
Lijo:
- metsi - likopi tse 2;
- lebese - likopi tse 1.5;
- tee e ntšo / tala - 2 tsp;
- tsoekere - 2 tbsp. l.;
- motsoako o monyenyane oa ginger.
Litokisetso
Metsing a batang, eketsa tee, sesepa sa grated se peeled le tsoekere. Tlisetsa pheha, eketsa lebese. Lithako tsohle li tsoakane hantle 'me li phehiloe ka metsotso e ka bang 3.
Hape, haeba u lakatsa, u ka lokisetsa tee ea ginger le litholoana. U tla hloka lemon, lime, orange le black currant. Sena sohle se itšetlehile ka lintho tseo u li khethileng le tseo u li ratang. U se ke ua tšaba ho leka lisebelisoa le li-syrups.