Goose e phehiloeng ka liapole

Hangata ho bapala lieta tsa mokete ke moeti ea amohelehang, haholo-holo ha ho le thata ho itokisetsa, kahoo mong le e mong ea nang le sepheo lapeng o lokela ho tseba ho pheha le khantsi le liapole ka letsoho la hae. Le hoja, 'me banna ba bangata ba thabela ho pheha nonyana ena, ba leka ho khanya ka bokhoni ba bona ba ho iphelisa ka pel'a bong bo fapaneng.

Recipe ea e khantsi e koetsoeng ka ontong le liapole

Mohlomong ena ke lipepe tse ratoang ka ho fetisisa le tse tloaelehileng haholo bakeng sa likhase tse phehang, empa ka mekhabiso e nyane e tla lumella sejana sena ho "bapala" ka tsela e ncha.

Lijo:

Litokisetso

Joaloka kamehla, qala ka mekhoa ea litokisetso: khaola mafura a mangata ho pota mpa, hlatsoa nonyana hantle, haholo-holo ela hloko se ka hare ho setopo. Ka mor'a ho itlhatsoa, ​​ho hlokahala hore u omise hantle ka lithase ebe ue beha ka thōko, e ke e omele ka ho eketsehileng, ho fihlela o nka marinade. Kopanya letsoai, pepere, thyme le litlama tse ling tse monate tseo u li ratang ka oli ea mohloaare, ebe o kopanya motsoako le nonyana ka ntle le ka hare. Hona joale koahela likhantsi filimi 'me u tlohele ho tsamaea ka sehatsetsing bosiu kapa lihora tse 5-6, haeba u pheha ka letsatsi le le leng. Pele o romela likhase ka ontong, tlosa li-apere ho liapole, khaola liapole likotoana tse 'nè,' me u khaole likarolo tse ling ka hare ho halofo. Lilae tsa mandarin li lokela ho khaoloa halofo ebe li kenngoa lipitsa liapole. Finyetsa lero la halofo ea lemone holim'a litholoana, 'me u tšollele brandy. Hona joale ka thata-thata, tlas'a li-eyeballs, beha litholoana ka le khantsi ebe u roka mpa. Finyetsa lero la halofo ea habeli ea lemon 'me ue kene hantle. Hona joale likhase li se li ntse li khoneha 'me li hloka ho koaheloa ka letsoho ebe li romeloa ho ontong ea preheated ho ea ho likhato tse 200. Ka mor'a hora, mocheso o lokela ho theoleloa ho 180 'me o ope lihora tse ling tse 1.5. Haeba leqeba le le bobebe, le tlose, le khaotse le ho le khutlisetsa ka ontong ka metsotso e 30-40, le eketse mocheso ho fihlela likhato tse 200. Joale, haeba a e-ba mofubelu le ka letsoho la hae, joale u eme feela halofo ea hora. Ka mor'a ho tlosa likhase ho tloha ka ontong, e tlameha ho tlosoa ka letsoho, apara sejana se futhumetseng ebe u ema ka metsotso e 15.

Goose e entsoeng ka libese le liapole le li-prune

Lijo:

Litokisetso

Ho lokisa le khantsi ha ho fapane haholo le recipe e fetileng. Liketso tsohle tse tšoanang bakeng sa ho lokisetsa setopo, ka sekhetho se le seng: ka mor'a ho omisa ho hlokahala ho etsa hore ho behoe letlalo la letlalo, empa u se ke ua khaola letlalo hore le je nama. Bakeng sa marinade, kopanya oli, letsoai, coriander (tse ling tse monate tse monate), pepere, mosetareta, lero la lamunu la lamunu le lero la lemon la ½ le ho nka nonyana e ka ntle. Ho tsoa ka hare, setopo feela ka letsoai. Koahela likhase filiming 'me u romelle hore u tsamaee ka sehatsetsing ka lihora tse ka bang hlano, empa hoa khoneha le bosiu. Lokisetsa ho tšela ka metsi a futhumetseng mme u lumelle ho emisa, ebe u khaola ka halofo, empa e ka ba e nyenyane. Etsa liapole, tlosa motsoako 'me u khaole ka likotoana tse kholo. Etsa nonyana eo 'me u rope mpa, ka mor'a moo ho hlokahala ho e phuthela ka bobeli ba foil. E le ho thibela maoto hore a se ke a phunyeletsa foil, qala ho phuthela lihlopha tsa bona ka likarolo tse ling tse peli. Kaofela, romella nonyana ena pele ho likhato tse 200 tsa digrama bakeng sa lihora tse 1.5. Ka mor'a lihora tse 1.5, fokotsa mocheso ho fihlela ho 180 'me u phehele hora e' ngoe. Kamora hora, bulela foil, hlahisa mocheso ho 200 'me o soeufone nonyana ho' mala oa khauta.