Boholo ba bahahlauli le baeti ba fihlileng lebōpong le ka boroa la Hloahloa ea Crimea ba tseba ka onion ea Yalta le thepa e ntle eo e fanoeng ka eona, ba ananela tatso le litšoaneleho tsa eona. Ba bangata pele ba tloha ba reka litheko. Empa ho tloha ho eiee e kholo e fumanehang lebōpong la South, ke karolo ea leshome feela e lokelang ho bitsoa Crimea ea sebele.
Bohlokoa le thepa ea Crimean onion
Li-eiee tse khubelu tsa Yalta tse bofubelu ha li bonolo esita le naheng ea habo, hobane o na le tlhokomelo e kholo ea matsatsi a letsatsi ka selemo, mocheso le mongobo. Li-eiee tsa Crimea hase tsa bohlokoa feela bakeng sa oli ea tsona tse fapa-fapaneng, ho fana ka monko o monate, empa le metsi a metsi a lerootho, masimo a onion a lokela ho nosetswa hangata. Tloaelo ena ea meroho e tsoela pele ka nako e telele. Ho koala ka botlalo li-bulbs ho hloka likhoeli tse 5 'me sena se boemong bo botle!
Lintho tse molemo tsa bofubelu bo bofubelu ba Crimea
Tšebeliso ea li-eiee tse khubelu tsa Crimea li ke keng tsa qojoa. E na le li-antioxidants tse habeli ho feta tse ling tse ngata. Ka lebaka la sena, onion e na le phello e matla ka ho fetisisa e khahlanong le ho ruruha. Esita le meroho ho na le mofuta oa sebabole, e leng se tlatsetsang ntshetsopele ea cysteine, e nang le tšusumetso e ntle ea mokhoa oa boima ba 'mele le ho thusa ho tlosa chefo ea' mele.
Haeba u sebelisa eiee ena nako le nako, e tla fokotsa lijo tsa k'holeseterole . Lihlopha tse fumanoang li-eiee tsa Yalta li na le liphello tse ntle ho ts'ebetsong ea cerebral cortex le tsamaiso ea methapo, ka hona ho bohlokoa ho e sebelisa ho ba nang le bothata ba ho hlobaela le ho ba le lefu la atherosclerosis.
Ka tlaase o ka bona vitamine ea diminerale ea oli ea Crimea onion.
Li-vithamine
Lintlha Tseo U li Khethang