Lehlabula ke nako eo ho eona u hlokang ho fumana li-vithamine tsohle tse hlokahalang bakeng sa 'mele ho ea holimo. Gooseberries e ka ba mebala e sa tšoaneng - ho tloha ka mahlaseli-mosehla ho ea lefifing. Leha ho le joalo 'mala kapa boholo, ha li ame ho sebelisoa ha li-gooseberries, ka hona u lokela ho leka bonyane lihora tse peli tsa lirolo tse monate le tse monate le tse monate. Haeba ho se na kgetho e joalo kapa kotulo e bokelloa e kholo le li-gooseberries li lokela ho bolokoa nakong ea mariha, tsela e ntle ka ho fetisisa ke ho pata compote ea li-gooseberries, mohope oa seno sena se babatsehang ho "ha ho bonolo".
Joang ho pheha compote ea gooseberry le koena?
Lijo:
- monokotsoai oa gooseberries - 3 lik'hilograma;
- metsi - 7-8 l;
- liente tse 5-6;
- tsoekere e tšoeu ea malapeng - likopi tse 3.
Litokisetso
Ha ho pelaelo hore ke ntho e lakatsehang hore u se ke ua pepesa li-monokotsoai ho pheha nako e telele, hobane ho ke ke ha e-ba le livithamine tse nooang. Ka hona, pele re tla lokisetsa ntho e 'ngoe le e' ngoe e hlokahalang, 'me feela ka nako eo re tla ikarabella.
Li-monokotsoai li qeta hoo e ka bang halofo ea hora metsing a batang, 'me hajoale re lokisetsa lijana - lijana tsa khalase ka hloko ka soda ea ho noa kapa ho hloekisa e le hore e fokotsehe, e tlohele, ebe e senya (e ka ba holim'a pitsa ea metsi a phehang) likoahelo tse hloekisitsoeng. Li-monokotsoai li hlophisoa e le hore li senyehileng, li phutholohe le ho senyeha, li se ke tsa oa. Kamora ho hlatsoa tlas'a metsi, lahlela lekhasi le koena ka har'a colander, e le hore ntho e 'ngoe le e' ngoe e ntle e khalase. Re kenya metsi mollong ha o pheha, o qhibiliha tsoekere 'me o fa sirapo ho pheha metsotso e 2-3, ebe u eketsa li-gooseberry le koena. Compote pheha ka mor'a hore u phehe ka mocheso o tlaase ka metsotso e 5-7, tlosa li-sprigs tsa koena, u tšollele ka makotikoti. Re khutlisa makotikoti ebe re a koahela ka kobo e mofuthu kapa kobo. Ha compote e phopholetsa ka ho feletseng, re fetisetsa linkho sebakeng se phodileng mme re emetse mariha.
Ho etsa hore "vithamine ea bomo" e kenyelletsoe, e tla pholosa nakong ea mafu a amanang a ho hema le feberu, re tla eketsa dikahare tsa vithamine C ho noa. Ka tlhaho, ka thuso ea litholoana tsa citrus.
Compote ea monokotšoai o nang le koena le lemon
Lijo:
- Lemons - likotoana tse peli;
- tsoekere - 1,2 kg;
- li-gooseberries - 3.5-4 lik'hilograma;
- metsi - 12 l;
- sint - sehlopha sa bohareng.
Litokisetso
A re qaleng hape ka ho lokisetsa lijana le lisebelisoa. Li-gooseberries li hlophisoa, li hlatsoa ebe li tšolloa metsotso e le 'ngoe ka metsi a belang. Lim Lemone ka metsi a futhumetseng mme u tšollele metsi a phehile ka metsotso e 3. Lichelete tsa ka (ha e le hantle li fokotseha), li sterilize. Mabothong a ne a beha li-berries (ho nosetsa metsi a belang, ho pata li-gooseberries ho hulela colander kapa li-sieve) le li-loble tse nyenyane kapa li-Lemons. Maqhubu a lilamunu a tlameha ho tlosoa, ho seng joalo a li qobelle e tla ba bohloko. Ho tsoa metsing le tsoekere ka metsotso e 3, pheha sirapo, ebe metsotso e 2 u pheha koena e hlatsoitsoeng. Tlatsa li-monokotsoai ka sirapo e chesang 'me hang-hang u qete (li-caps li ne li ntšetsoa pele ka metsing a belang metsotso e 2-3, bonyane).
Ka mokhoa o ts'oanang, compote ea gooseberry le lamunu e lokiselitsoe. Semela e ka tlosoa ho ena k'harape ena, 'me u ka e tlohela - ke taba ea tatso.
E le ho itokisetsa ho tlosa liapole le li-gooseberries, khetha liapole tse butsoitseng tsa lehlabula, tse sa senyehang le tse monate - tabeng ena, compote e ka koaheloa ebile e se na tsoekere (karolo ea liapole ho joseberry e tla ba 3: 1).
Compote ea liapole le gooseberries ntle le tsoekere
Lijo:
- liapole - lik'hilograma tse 6;
- li-gooseberries - 2 kg;
- metsi - hoo e ka bang lilithara tse 20.
Litokisetso
Li-gooseberries li lokiselitsoe ho sireletsa: re hlophisa, re tlosa mehatla, re shebella hore monokotšoai o phethehile, ha o sithabetse, oena, re tšela metsi a belang metsotso e 2. Liapole tsa ka, li khaola likotoana tse lesesaane, re tlosa mabokose a peo. Ka ka hloko hlatsoa le sterilized linkho re larileng gooseberries le mela dilae, tšela metsi a phehile le moqolo. Tsoekere e ka ekeletsoa nakong ea mariha, empa u ka noa monate o monate le o bolila ntle le oona.