Re fana ka maikutlo a hore u ithute ho tswa ho lirepepe tsa rona ho pheha ratatouille e monate haholo le ho e etsa u le lapeng.
Joang ho pheha ratatouille meroho ka pane e chesang ka ontong?
Lijo:
- tamati - 3-4 maqheka.;
- patisson - sengoathoana se le seng;
- zucchini - 1 pc.;
- eggplant - 1 sengoathoana;
- pepere e khubelu ea bell - 2 pcs;;
- eiee - 1 pc.;
- mang kapa mang ea langa le le lej sauce - 5 tbsp. likhaba;
- botala bo botala - 3-4 makala;
- oli ea meroho - 3 tbsp. likhaba;
- oli ea mohloaare - 3 tbsp. likhaba;
- bacha garlic - meno a mararo;
- letsoai - pinch.
Litokisetso
Sebaka sa ho chesa sekheo se khetha ho feta le ho teba, moo re tšollang oli ea meroho ka tlaase ho eona ebe re e chesa ka setofo. Re jala li-cubi tse kholo tsa eiee ka 'pan' me re e eketsa ho bonolo, re kenya ka tsela e ts'oanang le pepere ea Bulgaria. Ha meroho e lokiselitsoe ka botlalo (bonolo), e tlatse ka mongobo oa langa le le lej, 'me u fafatse ka holimo ka basil e ncha e khethiloeng. Hlohlelletsa ntho tsohle ka spatula mme u fepe mongobo o motle ka tlas'a sekwahelo metsotso e ka bang 6-7.
Meroho e mebala-bala: langa le le lej, patisson, zucchini le li-arborine, re itlhatsoa hantle ka metsi mme re li khaola ka thipa e tšesaane, e bohale ka bophara ba limilimithara tse tharo. Ebe o fetisa melapo ea meroho e meng e mene ka mohala, o e jala ho pota lerako la pan ka moese ho fihlela selikalikoe se koetsoe ka ho feletseng. Ka tsela e ts'oanang re tlatsa selikalikoe sa ka hare.
Ka oli ea mohloaare ka mochine oa khatiso, a re helileng konofolo e monyenyane, eketsa letsoai la letsoai, le tsose ka khaba 'me u tšollele ntho e' ngoe le e 'ngoe holim'a meroho e behiloeng pan.
Ka lesela le lekanngoeng la foil, otla ratatouille ea rona ebe ue kenya ka koloong e futhumetseng bakeng sa lihora tse 160 hora e le 1 le metsotso e 15.
Joang ho pheha ratatouille ea meroho ho tloha ho li-eggplant le li-rockgettes ka multivariate?
Lijo:
- eggplant - 1 sengoathoana;
- zucchini - 1 sengoathoana;
- tamati - 2 pcs;;
- litamati tse khethiloeng - likotoana tse 3;
- onion (e kholo) - 1 pc.;
- paprika e monate e mobu - 1,5 tbsp. likhaba;
- pepere e mofubelu o mofubelu (linoko) - 1/4 tsp.
- cardamom - likhabapo tse 2/3;
- oli ea meroho - 3 tbsp. likhaba;
- letsoai - ho latsoa.
Litokisetso
Bulb e sila likaroloana ka blender, ebe oe fetisetsa ka lero le pholileng, e se e ntse e le teng
Re beha karolo ea 1/2 ea mongobo ka sekotlolo sa multivark, re e ala ka holim'a eona, re fetola lihlopha tsa meroho: li-aubergine-tomato-zucchini. Ha tlase ea sekotlolo se tletse, tšela meroho e nang le letsoai le sa tebang 'me u jale setsi sa 2/3 se setseng. Re eketsa halofo ea khalase ea metsi a batang 'me ka tsela ea "Bake" re lokisetsa ratatouille metsotso e 45.