Mosebetsi oa lymphatic system ke ho tlosa lihlahisoa tsa ho bola, chefo, allergens, libaktheria tse fapa-fapaneng tse tsoang lisele tsa 'mele ea rona, ke hore, li kopanela mosebetsing oa ho itšireletsa mafung . Ka lebaka la tsela eo re phelang ka eona nako e telele e phetseng hantle, mafu, khaello ea phepo e nepahetseng, khatello ea kelello, tsamaiso ea lymphatic e 'nile ea lahleheloa ke matla ka lilemo tse ngata, e se na nako ea ho tlosa "litšila" tsohle' meleng. Ka lebaka leo, re na le ho ruruha, cellulitis, methapo ea varicose, mafu a mangata a tšoaetsanoang le mafu a tšoaetsanoang, mekotla tlas'a mahlo le letlalo le sa phekoleheng. E le ho boloka botle le bocha ka lilemo tse ngata, litsebi li khothalletsa ho etsa lisebelisoa tsa ho silila lymphatic bakeng sa motho e mong le e mong ea tsotellang bophelo ba hae.
Mokhoa ona o kenyelletsa ho silila lymph nodes, hammoho le litsela tsa ho fetisa lymph. Tsela ea ho silila ka lymphatic drainage e hloka tsebo e ntle ea 'mele oa motho' me e ka etsoa feela ke setsebi se tšoanelehang. Ho seng joalo, o tla baka tšenyo e khōlō 'meleng oa hau.
Ho ruruha ha lymph ho hokae?
- Ho silila lebese la lympho-drainage ho molemo ho basali ka mor'a lactation. Sena se tla thusa ho tiisa lesea la ho ruruha nakong ea ho anyesa, hape ho lopolla matšoao a otlolohileng;
- Limfodrenazhny massage ea sefahleho le molala ke thibelo ea ho tsofala pele ho nako, ho tlosa ho ruruha le mekotla tlas'a mahlo, ho ntlafatsa phepo ea lisele le ho tsamaisoa ha litsela, ebe ka hona ho sireletsa khahlanong le ponahalo ea wrinkles;
- Limfodrenazhny massage ea maoto a ka tlaase e bontšoa e le thibelo le kalafo ea methapong ea varicose, kaha lefu lena le hlaha ka ho toba ka lebaka la lymph e phallang maotong, hangata ho ruruha ka lebaka la ho bokella metsi a mangata a mangata;
- ho silila ka lymph ea mpa le lirojo ho etsoa kalafo ea cellulite, hobane nakong ea ho silila, metsi a feteletseng a tlosoa tlas'a letlalo, phepo ea lisele
le lihlahisoa tse bolaeang tse bokelitsoeng, hammoho le mokelikeli, li bōpiloe 'me li bōpa "peel" ea tummeng ea orange; - ho silila ka lymph ho sebelisoa ka mafolofolo ho fokotsa boima ba 'mele, hobane sesosa sa botenya ke hangata mathata a metabolism, ho bokella litšila le metsi a feteletseng' meleng. Ho etsa sena, sebelisa massage ea lymph drainage e tloaelehileng, e etsang hore metabolism e tsoele pele le ho khothalletsa ho felisoa ha chefo ka potlako 'meleng hammoho le metsi a mangata.
Ntho e 'ngoe le e' ngoe eo ue siileng ke ho fumana masseur e tšoanelehang 'me u qala ho hlaphoheloa ka ho silila ka lymphatic drainage.