Chicken fillet le litapole tse nang le litlolo tse ngata

Litapole le likhoho li monate ebile lia le monate. Kamoo u ka etsang litapole ka khoho ea khoho ka har'a li-multivark, ithute ka tlase.

Litapole tse entsoeng ka majoe a nang le khōlo ea khoho ka multivariate

Lijo:

• furu ea khoho - 300 g;
• litapole - 800 g;
• pepere;
• letsoai;
• onion - 130 g.

Litokisetso

1. Litlhaka li sliced ​​fillets. Re li beha ka sekotlolo sa multivark, oiled, ebe re khetha lenane la "Baking".
2. Khabareng seqha sa shinkem mme se behe ka sekotlolo. Feta metsotso e 15. Eketsa litapole tse khethiloeng 'me u phehele metsotso e meng e 7. Ebe u tšela hoo e ka bang 150 dila tsa metsi a chesang, eketsa linoko ho latsoa le moeeng "Tlohela metsotso e 35.
3. Kopanya sejana se lokiselitsoeng mme o se fe lipoleiti. O ka tabola meroho e khabisitsoeng e se e ntse e le teng.

Chicken fillet le litapole ka multivariate - recipe

Lijo:

• furu ea khoho - 350 g;
• litapole - 800 g;
• Curry - 10 g;
• pepere e ntšo;
• letsoai le tloaelehileng.

Litokisetso

1. Tlotsa feshene ea kana.
2. Litapole tsa ka, joale li hloekisa le ho li khaola.
3. Ha u itokisitse ka tsela ena, metsoako e fafatsoa ka letsoai, ho monate le ho hlohlelletsa hantle. Re tloha metsotso e 15 morao.
4. Re beha litapole ka melahare, tiisa likarolo, li behe ka sekotlolo. Ho tloha ka holim'a likoti tse khaoletsoeng tsa ho tsoa ha mouoane.
5. Re pheha metsotso e 60, re kenya lenaneo "Baking".

Chicken fillet le litapole, li jeoa ka multivariate

Lijo:

• khōlo ea likhoho - likotoana tse 3;
• litapole - 700 g;
• onion - 170 g;
• letsoai;
• mayonnaise - 30 g;
• linoko ;
• chisi - 150 g;
• oli ea meroho - 40 ml.

Litokisetso

1. Re khabisa sesepa ka linoko le letsoai.
2. Re tšela oli ka sekotlolo, re jala li-fillets. Mokhoa oa "Hot", re qala ho itokisetsa metsotso e 10 ka lehlakoreng le le leng, ebe rea e tlohela, eketsa khaola ea onion ka mehele ea halofo.
3. Re tšela litapole ka lipoleiti, ebe re sila chisi ka grater. Re beha litapole ka holim'a eiee, eketsa e nyenyane salted, oli le mayonnaise le pritrushivayem chisi.
4. Re lokisetsa metsotso e 40 ho Baking.

Litapole tse halikiloeng tse nang le kholetse ea likhoho tse nang le mefuta e mengata

Lijo:

• litapole tsa boholo bo lekaneng - li-pc 8;
• furu ea khoho - 450 g;
• letsoai.

Litokisetso

1. Ho hlatsoa le ho omisoa li-fillets li khaola lilae, letsoai, haeba ho lakatsoa, ​​beha linoko le ho kopanya ka botlalo.
2. Peeled litapole shredded dikoto.
3. Ka matla a sesebelisoa re theola li-fillets pele, ebe re beha litapole.
4. Ka mokgwa oa "Baking", chesa ka metsotso e 25. Ebe u reteleha 'me u phehe metsotso e meng e 25. Thabela takatso ea hau ea lijo!