Motho e mong a ka re sekotlolo sa buckwheat e se e le bobebe 'me ha ho letho le feteletseng ho lona. Empa maikutlo ana a fosahetse, hobane a phehiloe buckwheat le meroho le nama - e le monate feela. 'Me haeba sena sohle se ntse se lokisetsoa ka multivariate, joale e boetse ke monate. Hobane ho itokisetsa ka boeona ho nka metsotso e 15-20 ho qeta. 'Me qetellong u fumana lijo tse monate le tse monate. Lijana tse tsoang buckwheat tse ngata li ngata haholo.
Kakaretso ea ho pheha buckwheat ho li-multi-
Ho sa tsotellehe hore ba bangata ke batšehetsi ba tloaelo ea ho pheha ka setofo sa khase, u ka kholiseha hore u tla fuoa monate oa monate o monate haholo monoaneng o motle.
Lijo:
- buckwheat - 1 ntho;
- metsi - lintho tse 2;
- botoro - 50 g;
- letsoai.
Litokisetso
Buckwheat le ho hloekisa litšila. Hlatsoa 'me u tšollele ka har'a sekotlolo sa multivark. Tšela metsi, letsoai ho latsoa le ho eketsa oli. Haeba o lakatsa, o ka eketsa botoro ho poro e se e lokiselitsoe buckwheat. Beha multivarker ka tsela ea buckwheat mme o emetse ho pheha ho qeta. Haeba o tla sebelisa buckwheat e le ntho e monate bakeng sa ntho e lokiselitsoeng, mohlala, lisekisi kapa li-cutlets, joale ka metsotso e seng mekae pele ho pheha, beha lihlahisoa tse lakatsehang holim'a buckwheat le mocheso ho banyalani ba bang. Nako ea hau ea monate e monate ka multivarquet e se e loketse mme o ka e sebeletsa nakong ea lijo tsa motšehare.
Joang ho pheha buckwheat le khoho ka multivariate?
Lijo:
- buckwheat - 1 tse ngata;
- furu ea khoho - 350 g;
- lijo moroho - 1 tse ngata;
- lihoete - likotoana tse peli;
- onion - sengoathoana se le seng;
- oli ea meroho - 2 tbsp. likhaba;
- letsoai.
Litokisetso
Khoho ea nama e entsoe ka likotoana tse nyane. Lihoete li hloekisitsoe le grate, lieiee e boetse e phunya ebe e kenngoa ka likotoana. Ka sekotlolo sa multivariate, tšela oli ea meroho, beha lihoete le onion le Fry hanyenyane ka "mode ea ho baka". Kholetse ea likhoho e emela meroho, e tsosang le ho potlaka ka metsotso e 25 tlas'a sekwahelo se koetsoeng.
Lokisetsa buckwheat. E hlatsoa hantle ka ho khetha litšila ka hloko. Koala moriri o motle, eketsa moro ho likhoho le meroho, ebe u kenya letsoai le pepere. Haeba ha u na nako ea moro, feela kenya metsi a chesang. Hlohlelletsa metsoako eohle. Kenya nkho ea buckwheat ebe u kopanya hape. Koala sekoahelo sa multivarker mme u lokise sejana ka metsotso e 40 ho "mode" ea "Buckwheat".
Buckwheat e nang le ham e holimo
Setlolo sena se monate se phehoa ka tranelate e tranelate ea tranelate, e leng se hlahisang lijo-thollo tse monate tse nang le khōhō e monate.
Lijo:
- buckwheat - 1 ntho;
- likhoho tsa likhoho - likarolo tse 4.;
- metsi - 1 ntho;
- lebese - 1 ntho;
- tranelate e bolila - 100 g;
- oli ea limela;
- letsoai, pepere.
Litokisetso
Khoho ea nama e hlatsoe 'me u omelle ka thaole ea pampiri. Letsoai le nako le linoko ho tatso ea hau. Fry hanyane ka hanyane khoeling ea "Baking". Buckwheat e hlatsuoa hantle ebe e kenngoa ka sekotlolo sa multivarka. Holimo le khōhō e sa halikiloeng. Tšela ka metsi, lebese le tranelate e bolila. Ebe u tšela e nyenyane. Pheha sesebelisoa sa "Quenching" bakeng sa hoo e ka bang hora.
Khoho e nang le buckwheat le li-mushroom tse nang le limela tse ngata
Lijo:
- likolobe tsa likhoho - tse 1 lik'hilograma;
- buckwheat - 2 di-cups tse ngata;
- lihoete - 1 sengoathoana;
- li-mushroom - 300 g;
- konofolo - 3 cloves;
- oli ea meroho - 4 tbsp. likhaba;
- metsi - li-multistane tse 4;
- letsoai, pepere, linoko.
Litokisetso
Khoho ea motsoako e hlatsoa, letsoai, sila le linokoe le konofolo. In multivarka eketsa oli ea meroho le ka "Baking" mokgwa o fofela khoho metsotso e 10 mahlakore ka bobeli. Eiee ea ebola 'me u khaole ka mehele e halofo. Ebola lihoete le li-small blocks. Beha meroho ho khoho e holimo. Rosa hape metsotso e 10 ka mokhoa o ts'oanang. Ka nako eo eketsa ea hlatsoitsoeng a khethiloeng li-mushroom. Pheha ka metsotso e ka bang 8. Hlatsoa buckwheat, e kenye letsoho, tlatsa metsi. Tlosa "mode" ea "pilaf" 'me u emetse pheletso ea ho pheha.