Salate le ham ke sesebelisoa sa bokahohleng, hobane ho itšetlehile ka tatso le mofuta oa ham, tatso ea salate e ka fapana. Ngola bukeng ea diresepe lijo tse monate le tse fumanehang haholo.
Salate ka pepere, ham le chisi
Lijo:
- oli ea mohloaare;
- Pepere ea Bulgaria - 1 pc.;
- eiee e tala;
- thyme e ncha;
- langa le le lej - 1 pc.;
- veine ea veine - lipopoana tse 4;
- Dijon mosetareta - teaspoon e le 1;
- oli ea mohloaare - 1 teaspoon;
- letsoai, pepere - ho latsoa;
- Ham - 70 g;
- chisi - 40 g;
- arugula.
Litokisetso
Ha re ntse re chesa, re futhumatsa oli ea mohloaare 'me ka monate pepere e khaola ho eona ka metsotso e 2-3. Qetellong ea ho pheha, eketsa eiee e khethiloeng le thyme. Re khaola ham le tomate ka li-cubes.
Ka sekotlolo se senyenyane kopanya asene, mosetareta oa Dijon, thyme e khethiloeng, botoro, letsoai le pepere.
Re kenya metsoako eohle ea salate ka sekotlolo, kopanya mme o tšollele ho apara. Haeba u batla ho ja salate ka pepere , ham, chisi le litamati le uena, joale tšela ho apara ho ea ka tlase ho nkho, kapa setsing, 'me u behe lisebelisoa tsohle holimo. Pele o sebedisa, sisinya sejana ho kopanya metsoako ka ho apara.
Salate ka ham, chisi, pepere le likomkomere
Lijo:
- pickled likomkomere - ka hare 1-2 likotoana;
- Ham - 300 g;
- eiee e tala;
- Pepere ea Bulgaria - 1 pc.;
- letsoai, pepere;
- chisi - 100 g;
- mayonnaise.
Litokisetso
Lithako tsohle: likomkomere, ham, chisi le pepere, khaola likotoana le ho kopanya ka sekotlolo sa salate. Re tlatsa salate ka mayonnaise, letsoai, pepere le ho sebeletsa, ho khabisitsoeng ka tala eiee. Haeba u sa batle salate ka likomkomere - tlosa sebaka sa meroho e meng e ratoang, mohlala, lokisetsa salate ka pepere, tamati le ham.
Salate ka ham, li-mushroom le pelepele
Lijo:
- Ham - 200 g;
- mahe - likotoana tse peli;
- li-mushroom tse khethiloeng - 200 g;
- pepere - sekoahelo se le seng;
- li-eiee tse khubelu tse monate - 1 pc .;
- celery - 1 bakoana;
- mayonnaise;
- Letaele la Dijon - lipopo tse 2 tsa tepo;
- lero la lemone - 1 tbsp. khaba;
- letsoai, pepere.
Litokisetso
Mahe a phehiloe 'me aa khaola. Ka ho tšoanang, khaola meroho eohle, le li-mushroom tse khethiloeng. Hlakisa onion ka mokhoa o motle ka hohle kamoo ho ka khonehang. Bakeng sa ho apara metsoako ea Mayonnaise (1/4 senoelo) le mosetareta oa Dijon le lero la lemone. Kopanya lisebelisoa tsohle tsa sekotlolo sa salate le nako ka moriana o thehiloeng ho mayonnaise.
Salate ena e ka jeoa feela joalo, kapa e sebelisetsoa sandwich kapa lavash rolls.