"Sala" ea salate le likhoho le walnuts

Salad "Turtle" le likhoho le walnuts ke tsa sehlopha sa lijana tse nang le moqapi oa pele le o motle. E ka ba mokhabiso oa nnete eseng feela tafoleng ea batho ba baholo, empa hape le ea matsatsi a phomolo a bana. E sa tloaelehang motsoako oa lijo tse tla thabela le ho makatsa baeti ba hau. Re u fa recipe ea salate "Turtle".

"Sala" ea salate le li-walnuts le li-prune

Lijo:

Litokisetso

Tlelou e hloekisoa, e kentsoe ka likotoana, e tšeloa ka metsi a belang ebe e tsamaea metsotso e seng mekae ho tlosa bohloko, ebe e hlatsoa ka metsi a batang.

Lipalesa li hlatsoa 'me lia kenngoa. Khoho e phehoang, e kokotse ebe e khaola likotoana. Lihe li hloekisoa, li arotsoe ka liprotheine le li-yolks 'me re li senya ka bomong. Hape, sila liapole tse hloekileng tse tala le chisi, 'me u khaole limela tse nyenyane ka thipa.

Ka sejana se sephara re hasa makhasi a lettuce, khōlo e nyenyane, e apereng ka mayonnaise, 'me re theha kutu. Fafatsa le eiee, leqhoeu le le apole. Ka nako eo, arola karolo ea bobeli ea khōhō ebe o fafatsa yolk. Re kenya li-prunes holimo mme lesela la ho qetela le hahiloe ka chisi.

Tortoise shell e entsoe ka li-walnuts tse hahiloeng ka letsoai, e hlabiloe ho tloha filiming, 'me penti e entsoe ka thuso ea mahe le likotoana tsa mehloaare. Ho e-na le lipane tsa mahlo, u ka sebelisa buds ea carnation.

Ha e le hantle, sejo sa pele se se se loketse mme o ka makatsa baeti ka bokhoni ba bona ba ho hlahisa lijo.

"Khauta" ea salate le likhoho le li-mushroom

Lijo:

Litokisetso

Re tla u bolella tsela e 'ngoe hape ea ho lokisetsa salate "Turtle".

Khoho ea pheho e pheha ka metsotso e 30, e pholile le e khabehang. Tleloubu e hloekisoa ebe e qeta metsotso e seng mekae, ebe e eketsa li-mushroom tse khethiloeng ebe li tšela meroho e tlas'a sekoahelo ho fihlela khauta. Cheese le mahe a phehiloeng a phehiloeng a silafatsoa ka bomong ka grater, 'me walnuts li theohile ka blender.

Hona joale tsoela pele ho bokella salate ea rona: holim'a sejana se sephara re jala makhasi a salate, ebe - nama ea nama le ho fafatsa linate. Abela moriana o monyenyane oa mayonnaise 'me u aba li-mushroom ka eiee. E latelang e tsoa grated chisi, mahe le mayonnaise. Top fafatsa linate tse setseng, etsa turtle ho hlooho ea lehe, le li-paws - ho tloha lifate tsa mohloaare.

Salate e nang le litholoana tsa morara le li-walnuts

Lijo:

Litokisetso

Ho lokisa salate ea pele, lokisa lijo tsohle pele. Chicken fillet e sebetsoa ebe e phehiloe ho fihlela e phehiloe ka metsi a letsoai. Ebe o khaola nama eo ka lihlopha tse nyane mme o arohane. Li-mushroom li hlatsuoa, li khaotsoe hantle ka thipa 'me li halikiloe ka tranelate, ho fihlela li phehiloe. Nucleoli ea walnuts e soothoa ka sephahla se ommeng ho pata pan. Mahe a pheha ho fihlela a pheha.

Ho feta moo re qala ho beha lihlahisoa tsohle ka lihlopha, ho khothalletsa leqhoa le leng le le leng, le itokiselitse ho tloha ka tranelate e bolila le mayonnaise.

Kahoo, nka sejana se monate, se koahele ka makhasi a lettuce, ebe u fana ka lesela la nama ea kana. Ka mor'a moo, koahela li-mushroom tse halikiloeng, u fa linate tse teteaneng haholo ebe u li tšela mahe le chisi. Re khabisa salate ka morara, re etsa "khetla" ea turtle, 'me re sebeletsa sejana ho tafoleng.