Re u fa hore u fepe lelapa la hao ka lijo tse monate le tse monate - pasta le li-mussels ka mongobo o monate o monate. Sejo se monate joalo se tla khabisa tafoleng leha e le efe le ho etsa mokete.
Recipe ea pasta e nang le li-mussels tse sa lekaneng
Lijo:
- spaghetti kapa pasta - 305 g;
- metsels - 455 g;
- tamati e butsoitseng - 85 g;
- tranelate mafura - 255 ml;
- Meroho e omileng - 25 g;
- linoko;
- oli ea mohloaare - 35 ml;
- cheese e thata - 155 g.
Litokisetso
Li-mussels li qalile ho senyeha, li hlatsuoa li-musk, li li kenya ka pane e nang le oli ea mohloaare le pele ka metsotsoana e seng mekae. Li-tomate re li tšela ka grater ebe re li lahlela li-mussels, ho ja lijo tse monate ho latsoa le linoko. Eketsa meroho e silafalitsoeng mme u phunye lintho ka metsotso e seng mekae ka mollo o fokolang. Latelang, tšela ka tranelate, tlisa ho pheha 'me ue nke metsotso e 5.
A saucepan tšela metsi a batang, pheha le ho pata ka hloko spaghetti. Pheha ho fihlela u itokisitse, ebe u ba lahla ka colander. Fetisetsa pasta ka lero la tranelate ebe u kopanya. Karolo e 'ngoe le e' ngoe e tšeloa ka chate ea grated ebe e sebeletsa e chesa ka khalase ea veine e khubelu e ommeng.
Paseka e nang le moriana o nang le moriana o monate oa konofolo
Lijo:
- li-frozen tse nang le serame - 355 g;
- onion - 45 g;
- pata - 275 g;
- mafura a mafura a tranelate - 165 ml;
- oli ea mohloaare - 35 ml;
- linoko;
- konofolo - 10 g.
Litokisetso
Tlelou e hloekisoa, e tšesaane ka makhetlo a mashome a mahlano ebe e soeufalitsoe ka oli ea mohloaare ho fihlela e le bonolo. Ebe oe lahlela metsing e senyehileng le ka metsi ka metsotso e seng mekae. Latelang, tšela ka tranelate, finyella konofolo ka mochine oa khatiso, nako le linoko ho latsoa le mohope metsotso e 5.
Macarone pheha ka metsing a futhumetseng a letsoai, ho latela litaelo, ebe o lahleheloa ka colander. Re jala pasta e chesang ka lipoleiti mme ka seatla se bulehileng re tšela setho sa tranelate ka li-mussels.
Paseka e nang le mussels le shrimps tranelate sauce
Lijo:
- li-tiger prawn - 155 g;
- li-frozen tse nang le serame - 155 g;
- oregano e omileng - pinch;
- oli ea limela;
- fatse paprika - pinch;
- tranelate - 255 ml;
- konofolo - 10 g;
- penya - 205 g;
- linōko.
Litokisetso
Shrimp le mussels li sebelisoa 'me li soeufala ka metsotsoana e seng mekae ka oli ea limela. Ka mor'a moo re fetisetsa lijo tse tsoang leoatleng ebe re kenya letsoai. Konofolo e hloekisoa, e e-na le lipoleiti tse khabisitsoeng ebe li soeufalitsoe ka oli. Ka mor'a moo, tšela ka tranelate mme u lahlele linoko. Hang ha motsoako o qala ho thibela, beha pepere e phehiloeng pele ho pheha le lijo tsa leoatleng. Kopanya ntho e 'ngoe le e' ngoe 'me u futhumetse pasta le nama ea mussels ka mongobo o monate oa metsotso e ka bang 1.