Motsoako oa li-couscous - e 'ngoe ea lijana tse ratoang ka ho fetisisa linaheng tse ngata tsa Maarabo, tse nang le likarolo tse nyenyane tsa manga, tse ngata tse koahetsoeng ka phofo e nyane. A re ithute ho uena ho pheha motsoako oa motsoako o motle 'me u kopa baeti ka lijo tse monate le tse nang le phepo.
Kemiso ea motsoako oa motsoako oa motsoako o nang le multivarquet e nang le nama
Lijo:
- motsoala - 200 g;
- furu ea khoho - 300 g;
- lihoete - 100 g;
- letsoai - pinch;
- metsi - 500 ml;
- sinamone - ho latsoa;
- oli ea limela;
- pepere e mongobo.
Litokisetso
E le hore re itokisetse motsoako oa motsoako oa li-multivarque, re lokisa meroho eohle pele. Liieee li hloekisoa ebile lia khaoloa. Lihoete li hloekisoa ebe li tšeloa ka melon grater. Kholetse ea likhoho e silafalitsoeng ka likotoana tse nyane. Joale nka pitsa, tšela oli e nyane ka tlase 'me ue fe oiee ka metsotso e ka bang 3, nako le nako, e hlohlelletsa. Eketsa lihoete, tsosa, fry bakeng sa metsotso e meng e meraro, ebe u ntša sekheo ho chesa le ho pheha ntho e 'ngoe le e' ngoe ka mollo o monyenyane metsotso e 10. Ebe u eketsa metsi mme u tlise ho pheha. Kenya letsoai, beha sinamone, pepere ho latsoa, kopanya. Tšela li-couscous, hang-hang u koale sekoahelo sa tšepe ebe u tlosa sejana mollong, u se tsitlella metsotso e 5-7. Cus - kus nakong ena e lokela ho ruruha hantle mme e nke metsi kaofela. Ha u sebeletsa, fafatsa sejana sa motsoako oa motsoako ka litlama tse ncha.
Couscous Recipe ho Multivariate
Lijo:
- motsoako o omileng - 200 g;
- botoro - 50 g;
- morara o omisitsoeng - 50 g;
- lihoete - 1 sengoathoana;
- e omisitsoeng apricots - 50 g;
- li-prune - 50 g;
- metsi - 2 tbsp.
Litokisetso
Nahana ka tsela e 'ngoe hape ea ho pheha motsoala oa motsoako ka multivariate. Ha e le tlase ea sekotlolo re tšela botoro, retelehela ho "mode" ea ho hlahisa 'me ue qhibilihe. Ebe u eketsa lihoete tse qhibilihantsoeng le ka metsi ka metsotso e ka bang 15. Ka mor'a moo, beha litholoana tse omisitsoeng pele ho hlatsoa le tse tebisitsoeng: morara o omisitsoeng, prunes, omisitsoeng apricots. Ts'oanela ho kopanya ka hloko, tšollela motsoako oa motsoako oa metsi, eketsa metsi, koala sekwahelo ebe o emetse letšoao la ho itokisa. Hona joale beha sethala ka poleiti, u behe sekhetlo se seng sa oli, u hlohlele 'me u sebelise meroho e mecha tafoleng, u khabise sejana ka meroho.