Hona na u ne u tseba hore ka thuso ea motho ea tloaelehileng ea ka etsang bohobe ba rye bo bonolo, bo monate le bo monate? Re ka e etsa joang, re tla u bolella hona joale.
Kantle ho tomoso rye bohobe ka multivariate
Lijo:
- phofo ea rye - 250 g;
- Perefo ea koro - 250 g;
- kefir - 500 ml;
- soda e soda - 1 teaspoon;
- botoro - 30 g;
- letsoai;
- li-flakes tse nang le mafura-100 g.
Litokisetso
Ka lebaka leo, phofo ea mefuta e 'meli e siea ka makhetlo a' maloa ka sefate e kenang sekotlolo se tebileng. Ebe o tšela ka letsoai, ho soda soda le oatmeal. Butter botoro 'me u tšollele hantle ka motsoako o omileng hammoho le kefir e entsoeng ka maiketsetso . Hona joale kopanya ntho e 'ngoe le e' ngoe ka botlalo ka khaba 'me u khumse hlama e tloaelehileng. Re e kenya ka bolo ebe re e beha sebakeng se mofuthu ka metsotso e 30.
Lekhetlong lena re kenyeletsa marulelo a marang-rang, re futhumale, re fa sejana ka phofo mme re alafatse hlama. Re beha "mode ea ho baka" 'me re emetse hoo e ka bang halofo ea hora. Ka mor'a moo, re hlahloba bohobe ba ho itokisa, kaha sena, se se tlose ka hloko 'me u tlanye butle ka tlaase, haeba molumo o sa utloeng litsebeng, joale bohobe bo se bo loketse. Koahela ka thaole 'me u tsamaee ho pholile. Ha ho le joalo, bohobe bo monate le bo monate ba bohobe bo bongata bo bongata bo botle bo holimo bo loketse!
The risepe bakeng sa bohobe ba rye bo multivariate
Lijo:
- phofo ea koro - 700 g;
- phofo ea rye - lintho tse 2;
- tsoekere ea granulated - 1 tbsp. khaba;
- tomoso e omeletseng - pakete e le 'ngoe;
- oli ea meroho - 2 tbsp. likhaba;
- linoko;
- metsi - 500 ml.
Litokisetso
Tomoso e omileng e qhibiliha ka metsi a futhumetseng, tšela tsoekere, tšela oli ea limela 'me u lahlele letsoai la letsoai. Re kopanya ntho e 'ngoe le e' ngoe hantle ho fihlela e boreleli ' Re roba hlama e bonolo, koahela pan ka thaole ebe re e tlohela hora e le 1 sebakeng se mofuthu. Ebe ka bonolo u nke hlama ka pan 'me u e kenye ka hloko ka matsoho, u etse "bun".
Re e beha ka pane ea multivarka, oli e nang le oli, 'me u tsamaea ho ea ka hoo e ka bang hora e' ngoe, ebe u e koahela ka thaole hape. Ka mor'a moo, koala sekoahelo sa sesebelisoa, beha boemo ba "Baking" 'me u phehele metsotso e 60. Kamora pontšo ea molumo, tlosa ka hloko bohobe ka thuso ea baskete bakeng sa ho chesa le ho e fetisetsa ka lehlakoreng le leng. Hape, kenya lenaneo la "Bake" ka metsotso e 40. U itokiselitse ho nka bohobe bo bonolo bo tsoang ho li-multivark, u bo behe holim'a sejana, koahela ka thaole 'me u bo tlohele hore bo pholile ho fihlela mocheso.
Kakaretso ea bohobe ba rye ea multivarka
Lijo:
- phofo ea rye - lintho tse 2;
- phofo ea koro - 700 g;
- metsi a phehiloeng - 500 ml;
- kefir - lintho tse 0,5;
- tomoso e omeletseng - 11 g;
- oli ea limela;
- tsoekere ea granulated - ho latsoa.
Litokisetso
Tomoso e omileng e qhibiliha ka metsi a futhumetseng, eketsa letsoai, tsoekere le oli ea meroho. Re kopanya ntho e 'ngoe le e' ngoe hantle 'me butle-butle re tšela phofo e sitsoeng. Re roba hlama e senyang, e sa emele, e koahele ka thaole ebe e e tlohela sebakeng se mofuthu ka metsotso e ka bang 65.
U ka emisa hlama ka multivark, bakeng sa sena re se hasanya ka sekotlolo, retelehela lenaneong la "Heating" 'me u fane ka sesebelisoa se senyenyane
Ebe u koala sekwahelo, beha "mode ea ho baka" 'me u bone metsotso e 60. Ka mor'a moo, e fetisetsa ka lehlakoreng le leng 'me u chese ho fihlela o loketse metsotso e meng e 40. Lokiselitse bohobe ba rye bo bocha bo tlosa ka thaole 'me u bo tlohele hore bo pholile, bo koahele ka thaole e hloekileng. Bohobe bo fetoha haholo, bo monate ebile bo bonolo!