Lotus - hlollang botle ba palesa, e leng, har'a lintho tse ling, hape e na le meriana. Meriana ea setso e sebelisa likarolo tsohle tsa semela. Ho tloha mafateng u fumana oli e ntle ea ho folisa. Ntho ea bohlokoa ke eona bakoana le metso le makhasi. Ka ho khetholla, ho lebisa tlhokomelo ho lipeo tsa lotus. Ntlha ea pele, li shebahala li le ntle ebile li le ntle. Ea bobeli, ba na le lintho tse ngata tse fapaneng tse molemo. Ntlha ea boraro, peo e monate ho tatso.
Ho kenyelletsa peo ea lotus
Lotus ke shrub e hōlang ka metsi a emeng kapa a bohale haholo. Kamora ho thunyana ha limela tsa li-hat li bonahala li nyenyane - ha ho kholoanyane ho feta mafura - litholoana.
Ha ho etsoa lithollo - palo e kholo ea livithamini le diminerale tse fapaneng. Litho tsa bohlokoa tsa peo ea lotus li fanoa ke:
- mafura;
- liprotheine;
- lik'habohaedreite;
- sodium;
- molora;
- mafura a mafura a mangata;
- vithamine A;
- riboflavin;
- thiamine;
- pyridoxine;
- folic acid;
- acid ea pantothenic;
- phosphorus;
- alkaloids;
- flavonoids;
- potasiamo;
- khalsiamo;
- zinki;
- manganese;
- koporo;
- tšepe.
O ka ja peo ea lotus?
Peō ea Lotus ke sehlahisoa se sa tloaelehang. Ka ponahalo, hammoho le tatso, li tšoana haholo le linate. U ka ja lijo-thollo, leha ho le joalo, ha li rate tatso ea tsona e khethehileng. Ntho e tummeng haholo ke moemeli oa kofi o entsoeng motheong oa peo, kapa lipompong tse fapa-fapaneng. Ka tsela, ea ho qetela a pheha ha ho thata hakaalo - o hloka feela ho hloekisa lijo-thollo, pheha banyalani ba bang, ebe o tšela sirapo ea tsoekere. Empa ka mofuta ona, peo ea lipalesa tsa lotus e lahleheloa ke thepa ea bohlokoa.
Ka linako tse ling sethopo kapa phofo bakeng sa ho baka li pheha motheong oa lijo-thollo. Molemo o moholo oa lijana tse tsoang ho lotus - ha li khalori e phahameng, kahoo li ka ja ka mokhoa o sireletsehileng ntle le ho nahana ka lik'hilograma tse eketsehileng.
Melemo ea lipeo tsa lotus ke efe?
Semela se sebelisoa ho phekola maloetse a mangata a pelo, methapo ea maikutlo, liphio, likarolo tsa pampiri ea meno. Peo e ipakile e le pheko e ntle ea tachycardia. Ho phaella moo, ba thusa ho kokobetsa maikutlo ka ho imeloa maikutlo kelellong.
- Ntho e bohlokoa haholo ke dipeo tsa lotus bakeng sa mathata a mala. Ba etsa ts'oaetso , ba na le phello e matla le ho thibela letšollo.
- Ka potlako lijo-thollo li khutlisa phekolo ea mali e tloaelehileng.
- Ho lekane ho nka bonyane litholoana tse seng kae tse sithabetseng, mme ho halefa ho tla fela, thabo e tla fela, ho hlobaela ho tla fela.
- Ka lebaka la alkaloid isoquinoline, peo ea lotus e fanoa ka vasodilating thepa. Sena, ka lehlakoreng le leng, se lebisa ho fokotsa khatello ea mali.
- Ka thuso ea meriana e thehiloeng ho lotus, motho a ka loantša maloetse a mofuta oa genitourinary tsamaiso ea ho ruruha.
- Litsebi tse ling li eletsa lijo-thollo e le aphrodisiac . Ba thusa ho eketsa khahla le ho khutlisa takatso ea likamano.
- Ho noa joala ka lipeo tsa lotus ho sebelisoa ho matlafatsa tsamaiso ea 'mele ea ho itšireletsa mafung, ho hloekisa le ho phomola' mele. Ba boetse ba tseba ho ntlafatsa katleho.
- Ho boleloa ka li-granules li atleha ho hlaseloa ke ho nyekeloa ke pelo le ho hlatsa. Lotus e na le phello ea antiemetic.
- Batho ba phekolang menyetla ba ile ba khona ho fumana hore litokisetso tsena tse thehiloeng limela li ka fokotsa liphahla.
Batho ba nang le mekhoa e sa tloaelehang ea kalafo ba netefatsa hore tšimo e matla haholo ea matla, eo, ka maikutlo a bona, e nang le lotus, e thusa ho theha kamano ea motho le bophelo ba hae bo fetileng. Hape ho lumeloa hore mekotlana e nyenyane ea lipeo e sireletsa mabothong a khopo le melaetsa ea boselamose.