Ha u etela, tafoleng e ketekoang hangata hoa khoneha ho bona salate eseng feela ka mofuta oa setso (ka sekotlolo sa salate), empa le ka libaskete tse nyenyane tse jeoang, tseo ho thoeng ke li-tartlets. Amohela hore polelo e joalo e bonolo ea salate ke ea bohlokoa 'me ea pele e khabisa tafoleng leha e le efe. Ho feta moo, lijana li se li arotsoe likaroloana tse nyane, 'me e mong le e mong oa baeti a ka leka leha e le efe ea tsona habonolo.
Li-tartlets li ka fumanoa li se li loketse moketeng o moholo. Hangata ba tsoa libokeng tse tšesaane tse omeletseng. 'Me u ka ipeha ka lehlabathe kapa ha u khabisa .
Saladi bakeng sa ho tlatsa li khethoa ke mohlokomeli e mong le e mong ho tatso ea hau. Re fana ka maikutlo a hore u kenyelletsa meleng ea hau ea boithabiso, leha e le efe ea lipepe tse fanoang ke li-tartlet tse nang le ho tlatsa li-shrimp. Leka le uena 'me u tšoare baeti ba hau.
Salate e nang le li-shrimps li-tartlets
Lijo:
- li-shrimps tse peeled - 250 g;
- konofolo - meno a 3;
- tleloubu - sengoathoana se le seng;
- oli ea mohloaare - likhaba tse 2;
- mahe a linotsi - tlhaho e le 1;
- soy sauce lefifi - dipole tse 2;
- Li-pistachios tse silafalitsoeng - lipofu tse 2;
- khabeloa chopped meroho.
Litokisetso
Liieee le konofolo li silafatsoe, ebe li qeta metsotso e 2-3 li hlahisa oli ea mohloaare. Mahe a linotsi a na le likhaba tse tharo tsa metsi. Re tšollela shrimp ka metsi a mahe a linotši ebe re kenya ntho e 'ngoe le e' ngoe ka seqha le konofolo. Fry ka lero le pholileng bakeng sa metsotso e 3-4, 'me ka mor'a hore u kenye moriana oa soya bakeng sa metsotso e meng e 5.
Li-tartlets tse rekiloeng kapa tse besitsoeng li ne li beha li-prawn tse mofuthu, li fafatsa li-pistachios tse pshatlehileng. Re khabisa ka meroho le marakeng a lemon. Sesebelisoa sa rona se tartlets se loketse!
Li-tartlets tse nang le shrimps le chisi
Lijo:
- Shrimp - 200 g;
- lihoete - 1 sengoathoana;
- tleloubu - sengoathoana se le seng;
- Pepere e khubelu ea Sebulgaria - 1 pc.;
- Fresh likomkomere - 1 sengoathoana;
- cheese e bonolo - 100 g;
- tranelate - 50 ml;
- mehloaare - 50 g;
- oli ea meroho.
Litokisetso
Li-shrimp tse nang le peele le ho lata. Likomkomere li khaola likokoanyana tse nyane.
Lokisa tranelate ea pele. Grate ea lihoete le ho tšela lieiee ho fihlela khauta. Tšela halofo ea tranelate 'me u otloe hantle ka blender. Kenya 50 g ea cheese e bonolo ebe u kopanya. Bakeng sa tranelate ea bobeli, rea hloekisa, ho chesa le ho fetoha pelepele tse monate. Eketsa karolo ea bobeli ea tranelate le chisi, tsosa.
Li-tartlets li ne li e-na le likaroloana tse ngata: tranelate ea pele, shrimp, likomkomere, lifate tsa mohloaare, tranelate ea bobeli. Re khabisa ka selae sa lemon.
Li-tartlets tse nang le shrimps le avocado
Lijo:
- Li-peeled li-prawn tse phehiloeng - 250 g;
- li-avocate tse butsoitseng - 2 li-pcs.;
- tamati - 2 pcs;;
- botala bo botala - 1 bunch;
- tranelate - 1 tablespoon;
- motsoako o chesang - 1 teaspoon;
- lero la lemone - li-2 teaspoon;
- lettuce makhasi - sehlopha;
- letsoai, pepere e tšoeu e mobu.
Litokisetso
Hlatsoa litamati le basil. Re tlosa tamati le peel ho tloha ho tamati, ho li khaola ka likaroloana tse nyane. Makhasi a Basil a boetse a seoa likotoana tse nyenyane. Ho avocado, peel le ho tlosa lejoe, khaola nama e be e teteaneng lehlakoreng. Kopanya tranelate ka mosetareta le lero la lemone. Ho latsoa litlhapi tsa hau, oli ea letsoai le ea pepere. Re kopanya litamati, shrimps, avocado le basil. Noa motsoako ka ho apara le ho o kopanya. Makhasi a lettuce a hlatsoa ka metsing, a kolobisitsoe ka li-napkins ebe o roba lekhasi ka likarolo tse peli. Tlase ea li-tartlets e koahetsoe ke lekhasi la lettuce, ka holim'a salate re beha motsoako o lokisitsoeng oa avocado, shrimp, langa le le lej le basil ka ho apara.
Li-tartlets tse nang le squids le shrimps
Lijo:
- tiger e hlahisitsoeng ka shrimps - 100 g;
- squid e tsoekere - 100 g;
- sekoti - 100 g;
- trepangi - 100 g;
- tomate e ncha - 2 pcs;;
- Fresh likomkomere - 1 sengoathoana;
- li-mushroom tse pshatlehileng marinated - lipofu tse tharo;
- mayonnaise - 3 tablespoons;
- meroho, mehloaare;
- letsoai, pepere.
Litokisetso
Li-squid, shrimps, scallops le trepang li phehiloe ka tsela e arohaneng le metsi a mangata a pholileng, a qhibilihantsoeng 'me a khaola likotoana tse nyenyane kapa likotoana tse nyane. Khaola likomkomere ka har'a lihlopha, 'me litamati e be lilae. Re kopanya mme re kopanya lihlahisoa tsohle, tšela mayonnaise, letsoai le pepere ho seo u se ratang. Re kenya salate li-tartlets, 'me ka holimo re khabisa makhasi le meroho le mehloaare.