Ka boitsebiso bona, re tla senola liphiri tsa ho etsa li-cutlets tse entsoeng malapeng ho tloha nama ea mafura. Bakeng sa hao, pheha diresepe ho tloha nama ea nama ea kolobe, nama ea khomo le cod.
Cutlets e entsoeng ka maiketsetso e tsoang ho ea nama ea nama ea nama ea kolobe - e leng phepo e phomong
Lijo:
- nama ea nama ea kolobe - 980 g;
- masapo a tšoeu - 195 g;
- li-bulbu tsa boholo bo bohareng - 2 pcs.;
- li-yolk tsa mahe - likotoana tse peli;
- Letsoai la letsoai le le lefubelu le mongobo - ho latsoa;
- soneblomo, oli e sa khathollang bakeng sa lihlahisoa tse monate.
Litokisetso
Ho lokisetsa li-cutlets tse monate ho tloha mokolokong oa kolobe, ho lekane ho boloka ka mokhoa o nepahetseng likarolo tse itseng tse ling tsa likarolo tse ling. Bohobe ba bohobe bo tšoeu bo kenngoa metsing a pholileng, 'me ka hloko bo phunyeletsoa le ho koaheloa ka nama ka letsoho. Litsebi tsa maiketsetso ha li khothalletse hore lebese le sebelisoe ka morero ona, tabeng ea nama ea nama ea kolobe, kaha liprotheine tse nang le lihlahisoa tsena tse peli li fapane le moralo, e leng ho tla etsa hore ho be le lijo tse fokolang ka 'mele le ho etsa hore li be thata haholoanyane ka mpeng.
Ho ea nama ea kolobe e nang le bohobe re kenya peeled le melenko e entsoe eiee, re beha li-yolks tsa lee, re fa boima ka pepere ka holimo fatše le letsoai, ebe re khumamela ka tlase ho li-cutlets ka matsoho ebe re otla, ka makhetlo a ka bang mahlano ho isa ho a tšeletseng re phahamisa le ho lahlela ka matla ka sekotlolo.
E le ho etsa hore li-cutlets li le lerootho ka hohle kamoo ho ka khonehang, nama e fokotsoang e lokela ho qhibiliha hantle pele e chesoa. Hona joale re khabisa lihlahisoa tsa sebopeho se lakatsoang 'me re se soeufatsa ka mofuthu oa frying pan le oli ea soneblomo ntle le monko.
Khelo ea lijo tse monate tsa nama ea nama ea khomo
Lijo:
- nama ea khomo e nang le monokotšoai - 720 g;
- Mafura a kolobe - 280 g;
- masapo a tšoeu - 195 g;
- li-bulbu tsa boholo bo bohareng - 2 pcs.;
- li-yolk tsa mahe - likotoana tse peli;
- Letsoai la letsoai le le lefubelu le mongobo - ho latsoa;
- soneblomo, oli e sa khathollang bakeng sa lihlahisoa tse monate.
Litokisetso
Nama ea likhomo, ha e bapisoa le nama ea nama ea nama ea nama ea nama ea nama, e le hore lihlahisoa li hlahise lero le phofshoana ea nama, eketsa mafura a kolobe a sothehileng ka grinder ea nama kapa fatše ka blender. Ka litsela tse ling, theknoloji ea ho lokisoa ha meatball ho tloha nama ea nama ea khomo ea nama e tšoana le e hlalositsoeng ka holimo. Ho motsoako oa nama ea khomo le khomo ea bacon re eketsa bohobe bo entsoeng ka soaked le bo koahetsoeng, bo qhibilihisoa e nyenyane kamoo ho ka khonehang eiee, ho fa letsoai le pepere e ncha e le mobu ho latsoa, ho beha likhase tsa mahe le ho kopanya le ho otla ka ho feletseng. Ka mor'a hore mincemeat e eme ka sehatsetsing ka metsotso e ka bang mashome a mararo, re qala ho khabisa le ho khaola li-cutlets ka lero le chesang le nang le oli ea soneblomo ntle le monko o monate.
Cutlets ho tloha cod cod - e bonolo phepo
Lijo:
- khood e nyenyane - 520 g;
- masapo a tšoeu - 80 g;
- lebese le feletseng - 100ml;
- bulb ea boholo ba bohareng - 1 pc.;
- tranelate e bolila e teteaneng - 60 g;
- leihlo le lehe - 1 pc.;
- meroho (khetho) - ho latsoa;
- pepere e ntseng e le lefifi le letsoai - ho latsoa;
- li-crackers kapa phofo ea bohobe - 120 g;
- soneblomo e hloekileng oli.
Litokisetso
Tabeng ena, re koahela bohobe bo tšoeu ka lebese 'me re o sila hammoho le peeled le
Li-cutlets tsa ho tšoasa litlhapi li khabisa le ho fola ka mokhoa o ts'oanang le lihlahisoa tsa nama e senyehileng, ho phaella moo li ba fa bohobe ba breadcrumbs kapa phofo. Ho phaella moo, li-cutlets tse joalo li ka koaheloa ka mofuthu ho ea ho ligrari tse 200 bakeng sa metsotso e mashome a mabeli kapa li-steamed.