Lebese la Apricot, pheha mariha lapeng, ke phetoho e babatsehang. Ka khalase e le 'ngoe ea seno sena se chesang ha se na tatso e tsotehang feela, empa hape e na le lintho tse ngata tse sireletsang tse ka sireletsang bacha, ho ntlafatsa boiketlo le ho fokotsa' mele ka nako e telele. E lokisetse ho thusa litlhapi tse fanoeng ka tlaase mona.
Joang ho etsa lero la apricot lapeng?
Lero la apricot bakeng sa mariha ke mokhoa o ratoang ka ho fetisisa. E molemo, e monate ebile e lokiselitsoe feela. Li-apricot li tlosoa peo, li khaola ebe li pheha ka bongata ba metsi ho fihlela li fokotseha. Ka mor'a moo, filthara ka tsela e loketseng. A lero le lecha le eketsa tsoekere, pheha metsotso e seng mekae, le tšeloe ka har'a linkho le ho senya.
- Litokisetso tsa lero la apricot li tla fetoha mosebetsi o ratoang haholo, haeba u sebelisa menyetla e mengata.
- Boleng ba lero bo itšetlehile ka lisebelisoa tse tala, ka hona ho molemo ho khetha li-apricot tse ncha, tse butsoitseng le tse nang le lero.
- Mokhoa oa ho hlahisa lero la lero ka ho toba o itšetlehile ka mekhoa ea tlhahiso ea bona. Kahoo, lino tse fumanoang ho tloha sokovarki hang-hang li hasana maboteng ebe li phahama. Lijo tse fokolisitsoeng ka li-grinders kapa li-juicers, li pheha metsotsoana e seng mekae, li tšela lijana tse sa hlahisoang li bile li phutholloa.
- Kamor'a ho pata, ho molemo ho beha linkho tsa lero sebakeng se lefifi ka libeke tse 'maloa: lino tse tlaase tsa boleng bo tlaase li tla lelera ebe li fifala.
Lero la apricot le makhasi a mariha
Khase ea Apricot e nang le makhasi lapeng e nkoa e le e ntle ka ho fetisisa billet ka lebaka la e nang le makhasi, e fanang ka fiber e ngata, vithamine le acidity e tlaase, e khethollang lero lena ho lino tse ling. Ho phaella ho boima ba mehloli e mengata, lero le na le monate o monate, monko oa monate le monate o tsitsitseng.
Lijo:
- apricot - lik'hilograma tse 5;
- metsi - 1,1 l;
- tsoekere - 250 g.
Litokisetso
- Fumella li-apricotse, tšela 500 ml ea metsi mme u phehele metsotso e 15.
- Ka ho tšoanang, pheha sirapo ho tswa ho 250 g ea tsoekere le 700 ml ea metsi.
- Qolla li-apricot ebe u tšela sirapo ka sieve.
- Ka boima ba silika tšollela sirapo 'me u phehele metsotso e 10.
- Tšela ka makotikoti 'me u senya lero la apricot bakeng sa mariha lapeng ka metsotso e 15 ka likhato tse 100.
Lero la apricot mariha ka juicer
Khase ea Apricot lapeng ka juicer ke seno se boleng, se monate le se phetseng hantle, hobane mothusi oa morao-rao o potlakisa ho tsoa ka tholoana ho fihlela lerothong la ho qetela, a arola boima bo bongata bo tsoang kaka. Motsoako o hlahisoang ke o teteaneng, ka hona o diluted ka metsi, ho lokisa lero la tse lakatsehang mahloriso.
Lijo:
- apricot - 2,5 lik'hilograma;
- tsoekere - 150 g;
- metsi - lilithara tse 2.
Litokisetso
- Etsa li-apricots ka juicer.
- Fokotsa motsoako ka metsi, eketsa tsoekere le pheha metsotso e 10.
- Tšela lero le chesang ka holim'a linkho tse nyopa, tloha, retelehele 'me u phuthe.
Lero la apricot ka lero la pheha
Lero la apricot ka motsoako oa lero bakeng sa mariha ke tsela e babatsehang ea ho hlahisa pasteurized billet. Ts'ebetso ena e bonolo: pane e nang le litholoana e behiloe holim'a marang-rang ka metsi, a koahetsoeng ka sekwahelo 'me a chesa mollong. Ha metsi a belang a qala mokhoa oa ho phekoloa ha mocheso, oo lero le o kenang ka har'a moo ho nang le bokhoni bo nepahetseng, o kenngoa ka monate.
Lijo:
- apricot - 2, 5 lik'hilograma;
- metsi - 1.5 a etsang dilitara tse.
Litokisetso
- Tlosa masapo ho tswa ho li-apricot.
- Tšela metsi ka terene e tlase.
- Ho eona, kenya pane ea bobeli le likoti.
- Holimo le pan ea li-apricot.
- Koahela 'me u apare mollo.
- Letlapa la pokello ea lero, le ka mokotong o ka hare, le romeloa nkho.
- O qetile sekoahelo sa lero la apricot le ntlo.
Lero la Apricot ka grinder ea nama
Jusi ea apricot lapeng e ka hlophisoa eseng feela ka lisebelisoa tsa morao-rao tsa malapa, empa hape e ka hlophisoa ka mokelikeli o tloaelehileng oa nama. Ho sa tsotellehe boikutlo ba lipelaelo ba ba bangata ho mokhoa ona, o sebetsana ka katleho le litholoana tse monate, o li sila ka har'a boima bo bongata bo tloaelehileng, boo hangata e leng motheo oa lero le nang le makhasi.
Lijo:
- apricot - 5,5 lik'hilograma;
- tsoekere - 100 g.
Litokisetso
- Ho khabisa li-apricot li phunyeletsa ka grinder ea nama.
- Sephetho sa boima se oela ka ntle.
- Pheha lero le tsoekere ka metsotso e 5.
- Tšela holim'a linkho ebe u li roala.
Lero la apricot le orange bakeng sa mariha
Ho lokisetsa lero la apricot lapeng ho bula menyetla ea ho nahana ka litsebo. Kahoo, o ka arola tatso ea billet ka thuso ea li-orang. Hape, lero la tsona ha le fumanoe ke bolila bo monate le monko o monate oa lilamunu, empa le boetse le phaella ka makhetlo a mabeli a polokelo ea vithamine, bakeng sa ho boloka ho molemo ho sebelisa juicer.
Lijo:
- apricot - lik'hilograma tse 5;
- orange - likotoana tse 3;
- metsi - 500 ml.
Litokisetso
- Apricot le li-oranges li hloekile ebile li feta juicer.
- Kenya metsi ho lero mme u bosose ka metsotso e 5.
- Tšela holim'a makotikoti a nyopa le moqolo.
Lero la Apple-apricot bakeng sa mariha - risepe
Lero la Apple-apricot le thata ho itokisa. Ntho e 'ngoe le e' ngoe e bakoa ke hore seno sena se sebelisoa ka ho fetisisa lijong tsa bana, kahoo e lokela ho ba le boleng bo phahameng, bo monate ebile bo le molemo. E le ho sireletsa thepa eohle ea phepo e nepahetseng ka hohle kamoo ho ka khonehang, lero la apole le fuoa phekolo ea nakoana ea mocheso feela karolong ea ho qetela.
Lijo:
- apricots - 6 lik'hilograma;
- liapole - lik'hilograma tse 4;
- metsi - 2 l;
- tsoekere - 250 g.
Litokisetso
- Etsa li-apricot, tse tšela 800 ml ea metsi 'me u phehe ho fihlela o nolofalitsoe.
- Ho tloha ho litara e le 1 tsa metsi le 250 g ya tsoekere, pheha ea sirapo.
- Tlosa li-apricot tse phehiloeng, eketsa sirapo 'me u phehe metsotso e 10.
- Lumella liapole ho feta juicer.
- Apple juice filter, eketsa apricot le mofuthu.
Lero la apricot le acid e citric
Basali ba malapeng ba phathahane haholo ba ka sebelisa mokelikeli oa lero la apricot bakeng sa mariha a ho pheha ka potlako. Ho etsa sena, litholoana li shapuoa ka blender mme li phehiloe ka metsi le tsoekere. Metsotso e seng mekae pele bofelo ba ts'ebetso, o lokela ho eketsa acid e citric, e tla leka-lekanya tatso mme e ekelitse bophelo ba shelf bophelo ba billet, kaha ke setho se sireletsang haholo.
Lijo:
- Apricot - 1,5 kg;
- tsoekere - 250 g;
- oli e citric - 1/4 tsp;
- metsi - lilithara tse 2,5.
Litokisetso
- Li-peliced apricots li qeta metsotso e seng mekae li ntse li fofa.
- Ho roala ka blender.
- Eketsa tsoekere le metsi 'me u phehe metsotso e 10.
- Metsotso e 3 pele bofelo bo fela, beha acid e citric.
Lero la apricot ntle le tsoekere nakong ea mariha
Lero la apricot ntle le tsoekere ke ho lokisetsa ho nepahetseng le thuso, hobane ho ba sieo ha tsoekere ho lefelloa ka mokhoa o phethahetseng ke monate oa tlhaho oa litholoana, nama eo o nang le tsoekere e ngata. Jusi e joalo e tla khahloa haholo ke ba ratang lijo le lefu la tsoekere, hobane ka tlaase ea lik'hilojule e na le phepo e nepahetseng 'me ha e bake ho tsuba ha tsoekere maling.
Lijo:
- apricot - 8 lik'hilograma;
- metsi - lilithara tse 2.
Litokisetso
- Peeled apricots e tšela litara e le 1 tsa metsi 'me u phehe metsotso e 15.
- Sephetho se hlahisang se pholile 'me se hlakola.
- Ba setseng ba tšela 200ml ea metsi, pheha ka metsotso e 5 'me ba tšela boima bohle.
- Fokotsa lero le leholo la metsi a le 1 litha e le 'ngoe' me u phehe lero la apricot lero le tlaase ka nako ea mariha lapeng ka metsotso e 5.