E le tekanyetso ea chelete le theko e tlaase ea lihlahisoa tse monate, re tla u bolella mokhoa oa ho etsa mannik ka kefir. Lejoe le monate le le monate le monate o monate o tla ananeloa.
Tlhahiso e bonolo ea manna ka kefir
Lijo:
- kefir home - 220 ml;
- lehe le lecha - 2 pcs.;
- motsoako oa manna o omileng - 200 g;
- tsoekere - 100 g;
- Vanillin - bakeng sa tatso;
- botoro - 20 g;
- phofo e bakang - pinch;
- tranelate e bolila ke mafura a tlase - bakeng sa ho sebeletsa.
Litokisetso
Pele u pheha mannik ka kefir, retelehela ka ontong 'me ue tlohele. Etsa sehlahisoa sa lebese ka sekotlolo, eketsa mango le kopanya. Tlohela ka yogurt ka halofo ea hora, empa ka nako e itseng u otla mahe a nang le tsoekere ho fihlela foam. Lahlela phofo e bakang, vanillin ho latsoa 'me ka bonolo a tšollele motsoako oa kefir. Mantle hantle o ile a khumama eaba o kenya foromo ea oli. Re e romela ka ontong, e nke ka hoo e ka bang halofo ea hora, ebe u sebeletsa mannik bakeng sa tee, ho nosetsa tranelate e bolila.
Mannic ka kefir le morara o omisitsoeng
Lijo:
- lehe - sengoathoana se le seng;
- lijo-thollo tse omeletseng manna - 1 ntho;
- kefir - 220 ml;
- tsoekere e nyane - 230 g;
- letsoai le lenyenyane - pinch;
- ho soda soda - pinch;
- margarine - 30 g;
- Sithinone ea fatše kapa tsoekere e phofshoana - haeba e lakatsa;
- morara o omeletseng - 50 g.
Litokisetso
Manku o tšeloa ka soda le ho pata motsoako o omeletseng ka kefir, o behella ka thōko ho halofo ea hora ho tsitlella. Ka sekotlolo se arohaneng, bokella hammoho lehe le letsoai le monate le tsoekere e ntle. Ka nako eo re kopanya motsoako le manga ebe o eketsa morara o omisitsoeng, o hlatsitsoe mme o hlatsoa ka metsi a belang. E le hore re e tsamaise ka mokhoa o tšoanang le hlama, re e qeta pele ka phofo. Ka mor'a moo, metsoako eohle e tsoakane ka ho feletseng 'me e jala hlama e le sebopeho se pota-potileng, e koahetsoeng ke margarine e qhibilihisitsoeng, esita le lera. Re romela kaka ka setofo se chesang mme re pheha kalafo ka metsotso e 35 mocheso oa likhato tse 180. Ho manicure ka kefir e bile e monate haholoanyane, e ka fafatsoa ka takatso ka seramone ea fatše kapa tsoekere e nyenyane ea phofshoana.
Mannika recipe ka kefir ka multivark
Lijo:
- phofo - 1 ntho;
- semolina little croup - 1 item;
- phofo e bakang - mekotla ea 0,5;
- Lehe le le tala - likotoana tse 3;
- kefir 3.2% - 1 ntho;
- tsoekere e tšoeu - 1 ntho;
- botoro - 100 g;
- Vanillin - ho latsoa.
Litokisetso
Manku a tšela sekotlolo se tebileng, tšollela kefir ka mocheso oa mocheso ebe o beha ka thōko ho ruruha metsotso e 30. Ka piano, li-whisk mahereng hajoale le tsoekere, eketsa vanillin ho latsoa le ho tšela botoro. Ebe re kenyelletsa motsoako oa kefir ebe re kopanya tsohle ka ho feletseng. Ka mor'a moo, tšela likarolo tse ling tsa phofo, ho baka phofo le ho hlaba hlama e tšesaane ntle le litsupa. E tšela ka foromo e tlotsitsoeng ea multivark mme u phehe kaka ka metsotso e 65, u khetha lenaneo la "Bake".
Mannik e babatsehang ka kefir le liapole
Lijo:
- semolina e nyenyane-croup - 2 lintho;
- phofo - 30 g;
- lehe - likotoana tse peli;
- tsoekere - 1 ntho;
- margarine lapeng - 100 g;
- Lemon - 50 g;
- morara o omisitsoeng - 100 g;
- soda - sopho;
- kefir home - 150 ml;
- botoro - 20 g;
- fatše bohobe crumbs - 1 tbsp. khaba;
- liapole tse khubelu - lik'hilograma tse 3.
Litokisetso
Tšoaea semolina ka kefir ebe u tsamaea hoo e ka bang hora. Mahe a otla 'me butle-butle aa tšela tsoekere. Ka nako eo eketsa ena motsoako ho ruruha semolina 'me u tšollele ka mosa o qhibilihisoa mofuthu margarine. Lemon e sila ka grater, ebe o eketsa bongata le ho kopanya. Re lahla bolibe le morara o omisitsoeng, phofo le ho baka soda le ho e. Liapole li hlatsuoa, li khaola ka halofo, re nka masapo, shinkuem e tšesaane lilae, re lahlela hlama le ho kopanya. Sebopeho se oile hantle, se fafatsoa ka breadcrumbs 'me se tšollela hlama. Re romela mannik ka har'a setofo ebe re e tlohela ka metsotso e 45.